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Joan Laurence Morong -
Ironman 70.3 Dubai 2018

Quick facts

958/860/210All/Gender/AG

M35-39Age group

1280Bib number

PHLNationality


53:31	2:44:33	2:03:04	5:51:14

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Compare Joan Laurence Morong with other athletes!

1280 Morong

1311 Ricafort ×

1251 Magampon ×

1148 Diab ×

1362 Tsenov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:31	00:53:31	02:49 min/100m	+14:10 (316.) ●	+14:14 (1374.) ●	+13:47 (1604.) ●
Transition		00:57:37	00:04:06	-	-02:16 (43.) ●	-02:10 (264.) ●	-02:15 (288.) ●
Bike	22 km	01:37:19	00:39:42	33.25 km/h	-02:13 (127.) ●	-02:27 (488.) ●	-03:06 (514.) ●
Bike	45 km	02:22:59	00:45:40	30.22 km/h	-00:56 (163.) ●	-01:17 (674.) ●	-02:05 (722.) ●
Bike	68 km	02:59:34	00:36:35	37.72 km/h	-00:47 (172.) ●	-01:12 (697.) ●	-01:58 (746.) ●
Bike	90.1 km	03:42:10	00:42:36	31.13 km/h	+02:23 (230.) ●	+02:14 (1002.) ●	+01:30 (1104.) ●
Bike	90.1 km	03:42:10	02:44:33	32.85 km/h	-01:33 (176.) ●	-02:42 (717.) ●	-05:39 (775.) ●
Transition		03:48:10	00:06:00	-	+00:38 (229.) ●	+00:40 (996.) ●	+00:34 (1140.) ●
Run		03:48:36	00:00:26	-	-00:02 (131.) ●	-00:02 (505.) ●	-00:03 (555.) ●
Run	3.3 km	04:09:10	00:20:34	06:13 min/km	+00:33 (214.) ●	+00:18 (858.) ●	+00:05 (962.) ●
Run	6.8 km	04:25:18	00:16:08	04:36 min/km	-00:22 (184.) ●	-00:29 (747.) ●	-00:40 (828.) ●
Run	10.3 km	04:42:00	00:16:42	04:46 min/km	-00:08 (182.) ●	-00:15 (770.) ●	-00:26 (866.) ●
Run	13.5 km	05:04:37	00:22:37	07:04 min/km	+00:55 (208.) ●	+00:48 (891.) ●	+00:34 (999.) ●
Run	16.6 km	05:27:04	00:22:27	07:14 min/km	+00:42 (193.) ●	+00:28 (802.) ●	+00:15 (902.) ●
Run	19.6 km	05:50:51	00:23:47	07:55 min/km	+01:57 (210.) ●	+01:32 (890.) ●	+01:21 (1006.) ●
Run	19.9 km	05:51:14	00:00:23	01:16 min/km	-03:23 (188.) ●	-03:27 (776.) ●	-03:17 (912.) ●
Run	19.9 km	05:51:14	02:03:04	06:11 min/km	+00:12 (196.) ●	-01:07 (798.) ●	-02:11 (895.) ●
Total	111.9 km	05:51:14	05:51:14	19.12 km/h	+11:11 (210.) ●	+08:55 (860.) ●	+04:16 (958.) ●

Ovr	Gen	Div	Name	#	AG
939	844	205	Mikhail Moskvin	1281	M35-39	RUS	00:39:48	02:55:10	02:04:49	05:49:39
941	846	206	Hamza Chaoui	1128	M35-39	MAR	00:45:49	03:00:56	01:49:48	05:49:42
942	847	207	Joao Miguel Rebelo Da Silva	1138	M35-39	PRT	00:37:35	02:43:13	02:12:56	05:49:43
948	851	208	Ritche Ricafort	1311	M35-39	PHL	00:45:13	02:53:09	01:58:27	05:50:21
955	858	209	Gerard Paul Magampon	1251	M35-39	KWT	00:44:22	02:44:36	02:10:07	05:50:55
958	860	210	Joan Laurence Morong	1280	M35-39	PHL	00:53:31	02:44:33	02:03:04	05:51:14
961	861	211	Ahmad Diab	1148	M35-39	JOR	00:44:49	02:39:42	02:16:35	05:51:26
965	863	212	Yerzhan Tsenov	1362	M35-39	KAZ	00:40:05	02:43:38	02:17:18	05:51:46
966	864	213	Kenneth Losken	1247	M35-39	BEL	00:41:03	02:51:51	02:02:57	05:51:47
969	867	214	Erok Gumba	1197	M35-39	PHL	00:44:02	03:03:38	01:49:13	05:52:13

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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