Ahmad Al-Alem -
Ironman 70.3 Dubai 2018
Quick facts
1246/1102/192Alle/Geschlecht/AK
M40-44Altersklasse
1385Startnummer
ARENationalität
53:22 | 3:00:47 | 2:10:45 | 6:17:30 |
Vergleiche Ahmad Al-Alem mit anderen Athleten!
1385 Al-Alem
1487 Keating ×
1541 Pratt ×
1514 Myriklis ×
1440 Egleton ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +14:18 (236.) ● | +14:05 (1373.) ● | +13:38 (1602.) ● |
Wechsel | 01:00:27 | 00:07:05 | - | +00:31 (168.) ● | +00:49 (1008.) ● | +00:44 (1157.) ● | |
Radfahren | 22 km | 01:46:16 | 00:45:49 | 28.81 km/h | +03:34 (191.) ● | +03:40 (1149.) ● | +03:01 (1278.) ● |
Radfahren | 45 km | 02:36:23 | 00:50:07 | 27.54 km/h | +03:15 (187.) ● | +03:10 (1063.) ● | +02:22 (1172.) ● |
Radfahren | 68 km | 03:16:24 | 00:40:01 | 34.49 km/h | +02:33 (192.) ● | +02:14 (1071.) ● | +01:28 (1187.) ● |
Radfahren | 90.1 km | 04:01:14 | 00:44:50 | 29.58 km/h | +04:39 (194.) ● | +04:28 (1113.) ● | +03:44 (1244.) ● |
Radfahren | 90.1 km | 04:01:14 | 03:00:47 | 29.9 km/h | +14:01 (190.) ● | +13:32 (1099.) ● | +10:35 (1223.) ● |
Wechsel | 04:06:45 | 00:05:31 | - | -00:03 (144.) ● | +00:11 (891.) ● | +00:05 (1015.) ● | |
Laufen | 04:07:12 | 00:00:27 | - | -00:02 (93.) ● | -00:01 (638.) ● | -00:02 (707.) ● | |
Laufen | 3.3 km | 04:27:57 | 00:20:45 | 06:17 min/km | +00:27 (149.) ● | +00:29 (885.) ● | +00:16 (998.) ● |
Laufen | 6.8 km | 04:45:53 | 00:17:56 | 05:07 min/km | +01:16 (166.) ● | +01:19 (1007.) ● | +01:08 (1152.) ● |
Laufen | 10.3 km | 05:03:55 | 00:18:02 | 05:09 min/km | +00:56 (163.) ● | +01:05 (976.) ● | +00:54 (1118.) ● |
Laufen | 13.5 km | 05:26:45 | 00:22:50 | 07:08 min/km | +00:51 (155.) ● | +01:01 (915.) ● | +00:47 (1028.) ● |
Laufen | 16.6 km | 05:52:28 | 00:25:43 | 08:17 min/km | +03:28 (179.) ● | +03:44 (1078.) ● | +03:31 (1247.) ● |
Laufen | 19.6 km | 06:17:06 | 00:24:38 | 08:12 min/km | +02:12 (158.) ● | +02:23 (956.) ● | +02:12 (1089.) ● |
Laufen | 19.9 km | 06:17:30 | 00:00:24 | 01:20 min/km | -03:21 (142.) ● | -03:26 (896.) ● | -03:16 (1053.) ● |
Laufen | 19.9 km | 06:17:30 | 02:10:45 | 06:34 min/km | +05:47 (160.) ● | +06:34 (942.) ● | +05:30 (1076.) ● |
Total | 111.9 km | 06:17:30 | 06:17:30 | 17.79 km/h | +34:34 (192.) ● | +35:11 (1102.) ● | +30:32 (1246.) ● |