Mahmoud Sofrata -
Ironman 70.3 Dubai 2018
Quick facts
1513/1310/228Alle/Geschlecht/AK
M40-44Altersklasse
1570Startnummer
CANNationalität
46:56 | 3:27:43 | 2:37:17 | 7:04:06 |
Vergleiche Mahmoud Sofrata mit anderen Athleten!
1570 Sofrata
1537 Podany ×
1438 Durward ×
1488 Khasawneh ×
1545 Rabei ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:56 | 00:46:56 | 02:28 min/100m | +07:52 (217.) ● | +07:39 (1232.) ● | +07:12 (1425.) ● |
Wechsel | 00:52:58 | 00:06:02 | - | -00:32 (121.) ● | -00:14 (774.) ● | -00:19 (877.) ● | |
Radfahren | 22 km | 01:42:50 | 00:49:52 | 26.47 km/h | +07:37 (230.) ● | +07:43 (1336.) ● | +07:04 (1519.) ● |
Radfahren | 45 km | 02:40:30 | 00:57:40 | 23.93 km/h | +10:48 (234.) ● | +10:43 (1341.) ● | +09:55 (1533.) ● |
Radfahren | 68 km | 03:26:12 | 00:45:42 | 30.2 km/h | +08:14 (231.) ● | +07:55 (1307.) ● | +07:09 (1493.) ● |
Radfahren | 90.1 km | 04:20:41 | 00:54:29 | 24.34 km/h | +14:18 (242.) ● | +14:07 (1379.) ● | +13:23 (1616.) ● |
Radfahren | 90.1 km | 04:20:41 | 03:27:43 | 26.03 km/h | +40:57 (236.) ● | +40:28 (1341.) ● | +37:31 (1537.) ● |
Wechsel | 04:26:49 | 00:06:08 | - | +00:34 (163.) ● | +00:48 (1019.) ● | +00:42 (1169.) ● | |
Laufen | 04:27:20 | 00:00:31 | - | +00:02 (188.) ● | +00:03 (1090.) ● | +00:02 (1255.) ● | |
Laufen | 3.3 km | 04:51:09 | 00:23:49 | 07:13 min/km | +03:31 (214.) ● | +03:33 (1216.) ● | +03:20 (1413.) ● |
Laufen | 6.8 km | 05:11:33 | 00:20:24 | 05:49 min/km | +03:44 (217.) ● | +03:47 (1232.) ● | +03:36 (1433.) ● |
Laufen | 10.3 km | 05:33:04 | 00:21:31 | 06:08 min/km | +04:25 (220.) ● | +04:34 (1273.) ● | +04:23 (1488.) ● |
Laufen | 13.5 km | 06:01:33 | 00:28:29 | 08:54 min/km | +06:30 (223.) ● | +06:40 (1290.) ● | +06:26 (1514.) ● |
Laufen | 16.6 km | 06:30:57 | 00:29:24 | 09:29 min/km | +07:09 (211.) ● | +07:25 (1257.) ● | +07:12 (1483.) ● |
Laufen | 19.6 km | 07:03:43 | 00:32:46 | 10:55 min/km | +10:20 (230.) ● | +10:31 (1336.) ● | +10:20 (1581.) ● |
Laufen | 19.9 km | 07:04:06 | 00:00:23 | 01:16 min/km | -03:22 (133.) ● | -03:27 (792.) ● | -03:17 (928.) ● |
Laufen | 19.9 km | 07:04:06 | 02:37:17 | 07:54 min/km | +32:19 (223.) ● | +33:06 (1271.) ● | +32:02 (1492.) ● |
Total | 111.9 km | 07:04:06 | 07:04:06 | 15.83 km/h | +01:21:10 (228.) ● | +01:21:47 (1310.) ● | +01:17:08 (1513.) ● |