Alan Holl -
Ironman 70.3 Dubai 2018
Quick facts
1319/1161/168Alle/Geschlecht/AK
M45-49Altersklasse
1693Startnummer
GBRNationalität
50:42 | 2:51:07 | 2:32:32 | 6:27:47 |
Vergleiche Alan Holl mit anderen Athleten!
1693 Holl
444 Loy ×
1619 Alarcon Jimenez ×
1685 Gallucci ×
1765 Schaap ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:50:42 | 00:50:42 | 02:40 min/100m | +10:28 (183.) ● | +11:25 (1331.) ● | +10:58 (1548.) ● |
Wechsel | 00:57:49 | 00:07:07 | - | +00:29 (143.) ● | +00:51 (1013.) ● | +00:46 (1163.) ● | |
Radfahren | 22 km | 01:41:16 | 00:43:27 | 30.38 km/h | +01:37 (143.) ● | +01:18 (926.) ● | +00:39 (1009.) ● |
Radfahren | 45 km | 02:30:23 | 00:49:07 | 28.1 km/h | +02:32 (143.) ● | +02:10 (975.) ● | +01:22 (1069.) ● |
Radfahren | 68 km | 03:08:20 | 00:37:57 | 36.36 km/h | +00:30 (130.) ● | +00:10 (873.) ● | -00:36 (948.) ● |
Radfahren | 90.1 km | 03:48:56 | 00:40:36 | 32.66 km/h | +00:40 (127.) ● | +00:14 (845.) ● | -00:30 (919.) ● |
Radfahren | 90.1 km | 03:48:56 | 02:51:07 | 31.59 km/h | +05:19 (135.) ● | +03:52 (899.) ● | +00:55 (978.) ● |
Wechsel | 03:55:15 | 00:06:19 | - | +00:42 (148.) ● | +00:59 (1055.) ● | +00:53 (1212.) ● | |
Laufen | 03:55:48 | 00:00:33 | - | +00:04 (174.) ● | +00:05 (1227.) ● | +00:04 (1427.) ● | |
Laufen | 3.3 km | 04:19:04 | 00:23:16 | 07:03 min/km | +02:49 (164.) ● | +03:00 (1188.) ● | +02:47 (1377.) ● |
Laufen | 6.8 km | 04:39:56 | 00:20:52 | 05:57 min/km | +04:02 (168.) ● | +04:15 (1254.) ● | +04:04 (1463.) ● |
Laufen | 10.3 km | 05:00:45 | 00:20:49 | 05:56 min/km | +03:36 (168.) ● | +03:52 (1230.) ● | +03:41 (1434.) ● |
Laufen | 13.5 km | 05:21:09 | 00:20:24 | 06:22 min/km | -01:30 (83.) ● | -01:25 (590.) ● | -01:39 (649.) ● |
Laufen | 16.6 km | 05:24:06 | 00:02:57 | 00:57 min/km | -18:48 (2.) ● | -19:02 (10.) ● | -19:15 (12.) ● |
Laufen | 19.6 km | 05:26:57 | 00:02:51 | 00:57 min/km | -19:14 (4.) ● | -19:24 (12.) ● | -19:35 (14.) ● |
Laufen | 19.9 km | 06:27:47 | 01:00:50 | 22:46 min/km | +55:31 (200.) ● | +57:00 (1421.) ● | +57:10 (1678.) ● |
Laufen | 19.9 km | 06:27:47 | 02:32:32 | 07:39 min/km | +26:30 (169.) ● | +28:21 (1231.) ● | +27:17 (1441.) ● |
Total | 111.9 km | 06:27:47 | 06:27:47 | 17.31 km/h | +43:28 (168.) ● | +45:28 (1161.) ● | +40:49 (1319.) ● |