aidiagnostics

Ad

Alan Holl -
Ironman 70.3 Dubai 2018

Quick facts

1319/1161/168All/Gender/AG

M45-49Age group

1693Bib number

GBRNationality


50:42	2:51:07	2:32:32	6:27:47

aidiagnostics

Ad

Compare Alan Holl with other athletes!

1693 Holl

444 Loy ×

1619 Alarcon Jimenez ×

1685 Gallucci ×

1765 Schaap ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:42	00:50:42	02:40 min/100m	+10:28 (183.) ●	+11:25 (1331.) ●	+10:58 (1548.) ●
Transition		00:57:49	00:07:07	-	+00:29 (143.) ●	+00:51 (1013.) ●	+00:46 (1163.) ●
Bike	22 km	01:41:16	00:43:27	30.38 km/h	+01:37 (143.) ●	+01:18 (926.) ●	+00:39 (1009.) ●
Bike	45 km	02:30:23	00:49:07	28.1 km/h	+02:32 (143.) ●	+02:10 (975.) ●	+01:22 (1069.) ●
Bike	68 km	03:08:20	00:37:57	36.36 km/h	+00:30 (130.) ●	+00:10 (873.) ●	-00:36 (948.) ●
Bike	90.1 km	03:48:56	00:40:36	32.66 km/h	+00:40 (127.) ●	+00:14 (845.) ●	-00:30 (919.) ●
Bike	90.1 km	03:48:56	02:51:07	31.59 km/h	+05:19 (135.) ●	+03:52 (899.) ●	+00:55 (978.) ●
Transition		03:55:15	00:06:19	-	+00:42 (148.) ●	+00:59 (1055.) ●	+00:53 (1212.) ●
Run		03:55:48	00:00:33	-	+00:04 (174.) ●	+00:05 (1227.) ●	+00:04 (1427.) ●
Run	3.3 km	04:19:04	00:23:16	07:03 min/km	+02:49 (164.) ●	+03:00 (1188.) ●	+02:47 (1377.) ●
Run	6.8 km	04:39:56	00:20:52	05:57 min/km	+04:02 (168.) ●	+04:15 (1254.) ●	+04:04 (1463.) ●
Run	10.3 km	05:00:45	00:20:49	05:56 min/km	+03:36 (168.) ●	+03:52 (1230.) ●	+03:41 (1434.) ●
Run	13.5 km	05:21:09	00:20:24	06:22 min/km	-01:30 (83.) ●	-01:25 (590.) ●	-01:39 (649.) ●
Run	16.6 km	05:24:06	00:02:57	00:57 min/km	-18:48 (2.) ●	-19:02 (10.) ●	-19:15 (12.) ●
Run	19.6 km	05:26:57	00:02:51	00:57 min/km	-19:14 (4.) ●	-19:24 (12.) ●	-19:35 (14.) ●
Run	19.9 km	06:27:47	01:00:50	22:46 min/km	+55:31 (200.) ●	+57:00 (1421.) ●	+57:10 (1678.) ●
Run	19.9 km	06:27:47	02:32:32	07:39 min/km	+26:30 (169.) ●	+28:21 (1231.) ●	+27:17 (1441.) ●
Total	111.9 km	06:27:47	06:27:47	17.31 km/h	+43:28 (168.) ●	+45:28 (1161.) ●	+40:49 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1283	1134	163	Takamasa Makita	1729	M45-49	JPN	00:45:23	02:55:38	02:30:07	06:21:59
1293	1143	164	Jean-Luc Devillaz	1666	M45-49	CHE	00:44:54	03:06:35	02:19:43	06:23:39
1311	1157	165	Pascal Roult	1759	M45-49	FRA	00:44:58	03:22:50	02:00:17	06:26:53
1314	1158	166	Declan Loy	444	M45-49	IRL	00:40:09	02:58:20	02:35:47	06:27:10
1315	1159	167	Sergio Alarcon Jimenez	1619	M45-49	ESP	00:40:04	03:11:08	02:14:52	06:27:26
1319	1161	168	Alan Holl	1693	M45-49	GBR	00:50:42	02:51:07	02:32:32	06:27:47
1334	1171	169	Michael Gallucci	1685	M45-49	GBR	00:47:08	03:01:48	02:29:49	06:30:20
1349	1182	170	Marcel Schaap	1765	M45-49	NLD	00:39:23	02:53:07	02:43:24	06:31:59
1376	1205	171	Jerome Lagarde	1717	M45-49	FRA	00:48:12	02:46:17	02:49:03	06:36:52
1377	1206	172	Alistair Morland	1738	M45-49	GBR	00:41:39	03:11:14	02:30:30	06:36:55

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read