Shereen Elbaz -
Ironman 70.3 Dubai 2018
Quick facts
1648/246/37Alle/Geschlecht/AK
F30-34Altersklasse
528Startnummer
EGYNationalität
45:53 | 4:04:45 | 2:37:34 | 7:44:36 |
Vergleiche Shereen Elbaz mit anderen Athleten!
528 Elbaz
536 Martinez ×
548 Tayou ×
515 Abdul Rahim ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:53 | 00:45:53 | 02:24 min/100m | +03:21 (25.) ● | +03:39 (180.) ● | +06:09 (1372.) ● |
Wechsel | 00:56:03 | 00:10:10 | - | +03:37 (36.) ● | +03:18 (240.) ● | +03:49 (1572.) ● | |
Radfahren | 22 km | 01:50:23 | 00:54:20 | 24.29 km/h | +07:49 (34.) ● | +07:55 (234.) ● | +11:32 (1648.) ● |
Radfahren | 45 km | 02:58:30 | 01:08:07 | 20.26 km/h | +15:26 (36.) ● | +15:50 (254.) ● | +20:22 (1686.) ● |
Radfahren | 68 km | 04:00:52 | 01:02:22 | 22.13 km/h | +18:54 (37.) ● | +19:28 (254.) ● | +23:49 (1686.) ● |
Radfahren | 90.1 km | 05:00:48 | 00:59:56 | 22.12 km/h | +14:36 (37.) ● | +14:44 (253.) ● | +18:50 (1681.) ● |
Radfahren | 90.1 km | 05:00:48 | 04:04:45 | 22.09 km/h | +56:45 (36.) ● | +57:57 (251.) ● | +01:14:33 (1682.) ● |
Wechsel | 05:07:02 | 00:06:14 | - | +00:22 (22.) ● | +00:13 (154.) ● | +00:48 (1188.) ● | |
Laufen | 04:16:39 | 00:00:00 | - | - | - | - | |
Laufen | 3.3 km | 05:31:41 | 00:24:39 | 07:28 min/km | +03:02 (31.) ● | +02:54 (210.) ● | +04:10 (1463.) ● |
Laufen | 6.8 km | 05:51:59 | 00:20:18 | 05:48 min/km | +02:16 (28.) ● | +02:24 (197.) ● | +03:30 (1417.) ● |
Laufen | 10.3 km | 06:12:28 | 00:20:29 | 05:51 min/km | +02:14 (28.) ● | +02:22 (199.) ● | +03:21 (1404.) ● |
Laufen | 13.5 km | 06:39:25 | 00:26:57 | 08:25 min/km | +03:54 (30.) ● | +03:40 (204.) ● | +04:54 (1426.) ● |
Laufen | 16.6 km | 07:06:40 | 00:27:15 | 08:47 min/km | +04:46 (29.) ● | +03:50 (199.) ● | +05:03 (1354.) ● |
Laufen | 19.6 km | 07:44:09 | 00:37:29 | 12:29 min/km | +15:01 (37.) ● | +13:59 (257.) ● | +15:03 (1669.) ● |
Laufen | 19.9 km | 07:44:36 | 00:00:27 | 01:30 min/km | -03:48 (28.) ● | -02:16 (208.) ● | -03:13 (1303.) ● |
Laufen | 19.9 km | 07:44:36 | 02:37:34 | 07:55 min/km | +26:55 (32.) ● | +26:23 (222.) ● | +32:19 (1496.) ● |
Total | 111.9 km | 07:44:36 | 07:44:36 | 14.45 km/h | +01:31:00 (37.) ● | +01:31:30 (246.) ● | +01:57:38 (1648.) ● |