aidiagnostics

Ad

Shereen Elbaz -
Ironman 70.3 Dubai 2018

Quick facts

1648/246/37All/Gender/AG

F30-34Age group

528Bib number

EGYNationality


45:53	4:04:45	2:37:34	7:44:36

aidiagnostics

Ad

Compare Shereen Elbaz with other athletes!

528 Elbaz

536 Martinez ×

548 Tayou ×

515 Abdul Rahim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:53	00:45:53	02:24 min/100m	+03:21 (25.) ●	+03:39 (180.) ●	+06:09 (1372.) ●
Transition		00:56:03	00:10:10	-	+03:37 (36.) ●	+03:18 (240.) ●	+03:49 (1572.) ●
Bike	22 km	01:50:23	00:54:20	24.29 km/h	+07:49 (34.) ●	+07:55 (234.) ●	+11:32 (1648.) ●
Bike	45 km	02:58:30	01:08:07	20.26 km/h	+15:26 (36.) ●	+15:50 (254.) ●	+20:22 (1686.) ●
Bike	68 km	04:00:52	01:02:22	22.13 km/h	+18:54 (37.) ●	+19:28 (254.) ●	+23:49 (1686.) ●
Bike	90.1 km	05:00:48	00:59:56	22.12 km/h	+14:36 (37.) ●	+14:44 (253.) ●	+18:50 (1681.) ●
Bike	90.1 km	05:00:48	04:04:45	22.09 km/h	+56:45 (36.) ●	+57:57 (251.) ●	+01:14:33 (1682.) ●
Transition		05:07:02	00:06:14	-	+00:22 (22.) ●	+00:13 (154.) ●	+00:48 (1188.) ●
Run		04:16:39	00:00:00	-	-	-	-
Run	3.3 km	05:31:41	00:24:39	07:28 min/km	+03:02 (31.) ●	+02:54 (210.) ●	+04:10 (1463.) ●
Run	6.8 km	05:51:59	00:20:18	05:48 min/km	+02:16 (28.) ●	+02:24 (197.) ●	+03:30 (1417.) ●
Run	10.3 km	06:12:28	00:20:29	05:51 min/km	+02:14 (28.) ●	+02:22 (199.) ●	+03:21 (1404.) ●
Run	13.5 km	06:39:25	00:26:57	08:25 min/km	+03:54 (30.) ●	+03:40 (204.) ●	+04:54 (1426.) ●
Run	16.6 km	07:06:40	00:27:15	08:47 min/km	+04:46 (29.) ●	+03:50 (199.) ●	+05:03 (1354.) ●
Run	19.6 km	07:44:09	00:37:29	12:29 min/km	+15:01 (37.) ●	+13:59 (257.) ●	+15:03 (1669.) ●
Run	19.9 km	07:44:36	00:00:27	01:30 min/km	-03:48 (28.) ●	-02:16 (208.) ●	-03:13 (1303.) ●
Run	19.9 km	07:44:36	02:37:34	07:55 min/km	+26:55 (32.) ●	+26:23 (222.) ●	+32:19 (1496.) ●
Total	111.9 km	07:44:36	07:44:36	14.45 km/h	+01:31:00 (37.) ●	+01:31:30 (246.) ●	+01:57:38 (1648.) ●

Ovr	Gen	Div	Name	#	AG
1579	224	32	Pamela Vargas	552	F30-34	CHL	00:47:04	03:28:19	02:50:19	07:21:54
1583	225	33	Ivana Sargic	544	F30-34	SRB	00:54:09	03:43:19	02:28:05	07:22:24
1618	234	34	Helen Garcia	529	F30-34	GBR	00:53:11	03:30:48	02:53:32	07:32:18
1629	238	35	Cherish Ann Martinez	536	F30-34	PHL	01:03:22	03:36:00	02:41:36	07:34:58
1639	242	36	Ann Tayou	548	F30-34	FRA	01:01:17	03:48:52	02:39:14	07:41:50
1648	246	37	Shereen Elbaz	528	F30-34	EGY	00:45:53	04:04:45	02:37:34	07:44:36
1670	251	38	Nur Amal Nadhirah Abdul Rahim	515	F30-34	BRN	00:54:43	04:09:01	02:30:17	07:59:36

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read