Heidi Groensedt -
Ironman 70.3 Dubai 2018
Quick facts
765/64/8Alle/Geschlecht/AK
F45-49Altersklasse
683Startnummer
DNKNationalität
30:47 | 2:45:08 | 2:08:21 | 5:34:04 |
Vergleiche Heidi Groensedt mit anderen Athleten!
683 Groensedt
197 Prouty ×
111 Karbach ×
680 Duff ×
686 Hurn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:47 | 00:30:47 | 01:37 min/100m | -12:14 (2.) ● | -11:27 (22.) ● | -08:57 (170.) ● |
Wechsel | 00:36:19 | 00:05:32 | - | -01:30 (9.) ● | -01:20 (74.) ● | -00:49 (719.) ● | |
Radfahren | 22 km | 01:18:30 | 00:42:11 | 31.29 km/h | -04:17 (8.) ● | -04:14 (66.) ● | -00:37 (839.) ● |
Radfahren | 45 km | 02:04:53 | 00:46:23 | 29.75 km/h | -06:08 (7.) ● | -05:54 (58.) ● | -01:22 (790.) ● |
Radfahren | 68 km | 02:41:46 | 00:36:53 | 37.42 km/h | -05:32 (7.) ● | -06:01 (55.) ● | -01:40 (787.) ● |
Radfahren | 90.1 km | 03:21:27 | 00:39:41 | 33.41 km/h | -05:20 (8.) ● | -05:31 (67.) ● | -01:25 (825.) ● |
Radfahren | 90.1 km | 03:21:27 | 02:45:08 | 32.74 km/h | -21:17 (7.) ● | -21:40 (60.) ● | -05:04 (795.) ● |
Wechsel | 03:25:43 | 00:04:16 | - | -02:17 (5.) ● | -01:45 (59.) ● | -01:10 (595.) ● | |
Laufen | 03:26:09 | 00:00:26 | - | -00:05 (6.) ● | -00:04 (49.) ● | -00:03 (508.) ● | |
Laufen | 3.3 km | 03:46:48 | 00:20:39 | 06:15 min/km | -01:16 (13.) ● | -01:06 (107.) ● | +00:10 (971.) ● |
Laufen | 6.8 km | 04:03:45 | 00:16:57 | 04:50 min/km | -00:59 (15.) ● | -00:57 (108.) ● | +00:09 (990.) ● |
Laufen | 10.3 km | 04:21:18 | 00:17:33 | 05:00 min/km | -00:37 (17.) ● | -00:34 (119.) ● | +00:25 (1036.) ● |
Laufen | 13.5 km | 04:44:03 | 00:22:45 | 07:06 min/km | -00:30 (16.) ● | -00:32 (112.) ● | +00:42 (1013.) ● |
Laufen | 16.6 km | 05:07:23 | 00:23:20 | 07:31 min/km | -00:39 (17.) ● | -00:05 (115.) ● | +01:08 (1011.) ● |
Laufen | 19.6 km | 05:33:39 | 00:26:16 | 08:45 min/km | +02:10 (28.) ● | +02:46 (169.) ● | +03:50 (1223.) ● |
Laufen | 19.9 km | 05:34:04 | 00:00:25 | 01:23 min/km | -00:53 (26.) ● | -02:18 (178.) ● | -03:15 (1132.) ● |
Laufen | 19.9 km | 05:34:04 | 02:08:21 | 06:26 min/km | -02:49 (15.) ● | -02:50 (116.) ● | +03:06 (1019.) ● |
Total | 111.9 km | 05:34:04 | 05:34:04 | 20.1 km/h | -40:07 (8.) ● | -39:02 (64.) ● | -12:54 (765.) ● |