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Heidi Groensedt -
Ironman 70.3 Dubai 2018

Quick facts

765/64/8All/Gender/AG

F45-49Age group

683Bib number

DNKNationality


30:47	2:45:08	2:08:21	5:34:04

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Compare Heidi Groensedt with other athletes!

683 Groensedt

197 Prouty ×

111 Karbach ×

680 Duff ×

686 Hurn ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:47	00:30:47	01:37 min/100m	-12:14 (2.) ●	-11:27 (22.) ●	-08:57 (170.) ●
Transition		00:36:19	00:05:32	-	-01:30 (9.) ●	-01:20 (74.) ●	-00:49 (719.) ●
Bike	22 km	01:18:30	00:42:11	31.29 km/h	-04:17 (8.) ●	-04:14 (66.) ●	-00:37 (839.) ●
Bike	45 km	02:04:53	00:46:23	29.75 km/h	-06:08 (7.) ●	-05:54 (58.) ●	-01:22 (790.) ●
Bike	68 km	02:41:46	00:36:53	37.42 km/h	-05:32 (7.) ●	-06:01 (55.) ●	-01:40 (787.) ●
Bike	90.1 km	03:21:27	00:39:41	33.41 km/h	-05:20 (8.) ●	-05:31 (67.) ●	-01:25 (825.) ●
Bike	90.1 km	03:21:27	02:45:08	32.74 km/h	-21:17 (7.) ●	-21:40 (60.) ●	-05:04 (795.) ●
Transition		03:25:43	00:04:16	-	-02:17 (5.) ●	-01:45 (59.) ●	-01:10 (595.) ●
Run		03:26:09	00:00:26	-	-00:05 (6.) ●	-00:04 (49.) ●	-00:03 (508.) ●
Run	3.3 km	03:46:48	00:20:39	06:15 min/km	-01:16 (13.) ●	-01:06 (107.) ●	+00:10 (971.) ●
Run	6.8 km	04:03:45	00:16:57	04:50 min/km	-00:59 (15.) ●	-00:57 (108.) ●	+00:09 (990.) ●
Run	10.3 km	04:21:18	00:17:33	05:00 min/km	-00:37 (17.) ●	-00:34 (119.) ●	+00:25 (1036.) ●
Run	13.5 km	04:44:03	00:22:45	07:06 min/km	-00:30 (16.) ●	-00:32 (112.) ●	+00:42 (1013.) ●
Run	16.6 km	05:07:23	00:23:20	07:31 min/km	-00:39 (17.) ●	-00:05 (115.) ●	+01:08 (1011.) ●
Run	19.6 km	05:33:39	00:26:16	08:45 min/km	+02:10 (28.) ●	+02:46 (169.) ●	+03:50 (1223.) ●
Run	19.9 km	05:34:04	00:00:25	01:23 min/km	-00:53 (26.) ●	-02:18 (178.) ●	-03:15 (1132.) ●
Run	19.9 km	05:34:04	02:08:21	06:26 min/km	-02:49 (15.) ●	-02:50 (116.) ●	+03:06 (1019.) ●
Total	111.9 km	05:34:04	05:34:04	20.1 km/h	-40:07 (8.) ●	-39:02 (64.) ●	-12:54 (765.) ●

Ovr	Gen	Div	Name	#	AG
370	25	1	Sioned Taylor	115	F45-49	GBR	00:38:03	02:37:24	01:39:45	05:02:54
404	29	2	Alicja Medak	112	F45-49	POL	00:37:52	02:39:57	01:38:06	05:06:28
450	34	3	Kim Dovey	679	F45-49	ZAF	00:27:51	02:38:37	01:55:55	05:11:03
565	44	4	Viola Frey	681	F45-49	CHE	00:42:54	02:32:05	01:54:23	05:19:31
586	46	5	Clare Farrell	196	F45-49	GBR	00:39:07	02:47:01	01:46:16	05:20:57
732	61	6	Nada Prouty	197	F45-49	USA	00:40:53	02:42:05	01:57:59	05:31:31
737	62	7	Doro Karbach	111	F45-49	AUT	00:35:30	02:42:49	02:04:16	05:31:40
765	64	8	Heidi Groensedt	683	F45-49	DNK	00:30:47	02:45:08	02:08:21	05:34:04
797	67	9	Sara Duff	680	F45-49	GRB	00:37:37	02:52:05	01:54:59	05:36:24
854	80	10	Robyn Hurn	686	F45-49	GBR	00:38:51	02:59:50	01:53:23	05:41:35

All Results

Statistics: Ironman 70.3 Dubai 2018

Results: Ironman 70.3 Dubai 2018

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