Stephanie Koukoumas -
Ironman 70.3 Geelong 2018
Quick facts
646/133/28Alle/Geschlecht/AK
F30-34Altersklasse
464Startnummer
AustraliaNationalität
46:45 | 3:16:13 | 1:58:53 | 6:11:47 |
Vergleiche Stephanie Koukoumas mit anderen Athleten!
464 Koukoumas
922 Heard ×
475 Parks ×
474 Oxley ×
481 Weick ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +12:03 (34.) ● | +08:34 (190.) ● | +10:35 (776.) ● |
Wechsel | 00:52:50 | 00:06:05 | - | +02:06 (31.) ● | +01:36 (182.) ● | +01:49 (724.) ● | |
Radfahren | 12.2 km | 01:18:22 | 00:25:32 | 28.67 km/h | +02:34 (31.) ● | +01:38 (159.) ● | +03:07 (733.) ● |
Radfahren | 27.1 km | 01:52:17 | 00:33:55 | 26.36 km/h | +04:10 (31.) ● | +02:32 (158.) ● | +04:38 (724.) ● |
Radfahren | 45.1 km | 02:28:06 | 00:35:49 | 30.15 km/h | +03:12 (27.) ● | +02:00 (151.) ● | +04:11 (715.) ● |
Radfahren | 57.3 km | 02:55:20 | 00:27:14 | 26.88 km/h | +02:44 (29.) ● | +01:41 (150.) ● | +03:24 (692.) ● |
Radfahren | 72.2 km | 03:29:31 | 00:34:11 | 26.15 km/h | +03:19 (30.) ● | +02:07 (153.) ● | +04:09 (696.) ● |
Radfahren | 90 km | 04:09:03 | 00:39:32 | 27.02 km/h | +05:26 (30.) ● | +04:01 (170.) ● | +06:09 (736.) ● |
Radfahren | 90 km | 04:09:03 | 03:16:13 | 27.52 km/h | +21:25 (30.) ● | +13:59 (158.) ● | +25:38 (721.) ● |
Wechsel | 04:12:54 | 00:03:51 | - | +00:56 (29.) ● | +00:27 (149.) ● | +00:38 (618.) ● | |
Laufen | 3.5 km | 04:30:16 | 00:17:22 | 04:57 min/km | -00:55 (16.) ● | -02:16 (55.) ● | -00:49 (379.) ● |
Laufen | 7.2 km | 04:52:03 | 00:21:47 | 05:53 min/km | +01:17 (24.) ● | -00:36 (100.) ● | +01:01 (534.) ● |
Laufen | 8.5 km | 04:58:54 | 00:06:51 | 05:16 min/km | -00:26 (17.) ● | -01:09 (64.) ● | -00:34 (376.) ● |
Laufen | 9.9 km | 05:06:00 | 00:07:06 | 05:04 min/km | ±00:00 (19.) ● | -00:40 (76.) ● | -00:12 (418.) ● |
Laufen | 13.4 km | 05:26:14 | 00:20:14 | 05:46 min/km | -00:06 (19.) ● | -02:03 (74.) ● | -00:44 (401.) ● |
Laufen | 17.1 km | 05:48:26 | 00:22:12 | 05:59 min/km | +00:28 (22.) ● | -01:47 (82.) ● | -00:27 (409.) ● |
Laufen | 18.4 km | 05:55:57 | 00:07:31 | 05:46 min/km | -00:07 (19.) ● | -00:52 (74.) ● | -00:28 (362.) ● |
Laufen | 19.8 km | 06:03:33 | 00:07:36 | 05:25 min/km | +00:14 (22.) ● | -00:23 (88.) ● | -00:02 (434.) ● |
Laufen | 21.1 km | 06:11:47 | 00:08:14 | 06:19 min/km | +00:28 (24.) ● | -00:11 (103.) ● | +00:11 (487.) ● |
Laufen | 21.1 km | 06:11:47 | 01:58:53 | 05:38 min/km | +00:53 (21.) ● | -09:57 (81.) ● | -02:04 (424.) ● |
Total | 113 km | 06:11:47 | 06:11:47 | 18.24 km/h | +37:23 (28.) ● | +14:39 (133.) ● | +36:36 (646.) ● |