Stephanie Koukoumas -
Ironman 70.3 Geelong 2018

Quick facts

646/133/28All/Gender/AG

F30-34Age group

464Bib number

AustraliaNationality


46:45	3:16:13	1:58:53	6:11:47

Compare Stephanie Koukoumas with other athletes!

464 Koukoumas

922 Heard ×

475 Parks ×

474 Oxley ×

481 Weick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:45	00:46:45	02:27 min/100m	+12:03 (34.) ●	+08:34 (190.) ●	+10:35 (776.) ●
Transition		00:52:50	00:06:05	-	+02:06 (31.) ●	+01:36 (182.) ●	+01:49 (724.) ●
Bike	12.2 km	01:18:22	00:25:32	28.67 km/h	+02:34 (31.) ●	+01:38 (159.) ●	+03:07 (733.) ●
Bike	27.1 km	01:52:17	00:33:55	26.36 km/h	+04:10 (31.) ●	+02:32 (158.) ●	+04:38 (724.) ●
Bike	45.1 km	02:28:06	00:35:49	30.15 km/h	+03:12 (27.) ●	+02:00 (151.) ●	+04:11 (715.) ●
Bike	57.3 km	02:55:20	00:27:14	26.88 km/h	+02:44 (29.) ●	+01:41 (150.) ●	+03:24 (692.) ●
Bike	72.2 km	03:29:31	00:34:11	26.15 km/h	+03:19 (30.) ●	+02:07 (153.) ●	+04:09 (696.) ●
Bike	90 km	04:09:03	00:39:32	27.02 km/h	+05:26 (30.) ●	+04:01 (170.) ●	+06:09 (736.) ●
Bike	90 km	04:09:03	03:16:13	27.52 km/h	+21:25 (30.) ●	+13:59 (158.) ●	+25:38 (721.) ●
Transition		04:12:54	00:03:51	-	+00:56 (29.) ●	+00:27 (149.) ●	+00:38 (618.) ●
Run	3.5 km	04:30:16	00:17:22	04:57 min/km	-00:55 (16.) ●	-02:16 (55.) ●	-00:49 (379.) ●
Run	7.2 km	04:52:03	00:21:47	05:53 min/km	+01:17 (24.) ●	-00:36 (100.) ●	+01:01 (534.) ●
Run	8.5 km	04:58:54	00:06:51	05:16 min/km	-00:26 (17.) ●	-01:09 (64.) ●	-00:34 (376.) ●
Run	9.9 km	05:06:00	00:07:06	05:04 min/km	±00:00 (19.) ●	-00:40 (76.) ●	-00:12 (418.) ●
Run	13.4 km	05:26:14	00:20:14	05:46 min/km	-00:06 (19.) ●	-02:03 (74.) ●	-00:44 (401.) ●
Run	17.1 km	05:48:26	00:22:12	05:59 min/km	+00:28 (22.) ●	-01:47 (82.) ●	-00:27 (409.) ●
Run	18.4 km	05:55:57	00:07:31	05:46 min/km	-00:07 (19.) ●	-00:52 (74.) ●	-00:28 (362.) ●
Run	19.8 km	06:03:33	00:07:36	05:25 min/km	+00:14 (22.) ●	-00:23 (88.) ●	-00:02 (434.) ●
Run	21.1 km	06:11:47	00:08:14	06:19 min/km	+00:28 (24.) ●	-00:11 (103.) ●	+00:11 (487.) ●
Run	21.1 km	06:11:47	01:58:53	05:38 min/km	+00:53 (21.) ●	-09:57 (81.) ●	-02:04 (424.) ●
Total	113 km	06:11:47	06:11:47	18.24 km/h	+37:23 (28.) ●	+14:39 (133.) ●	+36:36 (646.) ●

Ovr	Gen	Div	Name	#	AG
542	100	23	Mai DE Mulder	457	F30-34	Belgium	00:42:59	02:58:21	02:00:52	05:50:55
544	101	24	Rylie McLoughlin	469	F30-34	Australia	00:32:54	03:03:39	02:06:54	05:51:27
576	109	25	Claire Hunter	205	F30-34	Australia	00:36:09	02:55:54	02:17:56	05:56:38
608	121	26	Lauren Heard	922	F30-34	Australia	00:38:19	03:21:43	01:57:59	06:04:47
637	130	27	Kate Parks	475	F30-34	Australia	00:38:23	03:13:03	02:08:18	06:10:00
646	133	28	Stephanie Koukoumas	464	F30-34	Australia	00:46:45	03:16:13	01:58:53	06:11:47
662	139	29	Allisha Oxley	474	F30-34	Australia	00:34:22	03:11:09	02:24:35	06:17:27
693	150	30	Jenni Weick	481	F30-34	Australia	00:41:18	03:14:43	02:17:57	06:24:03
728	164	31	Jessica Baker	451	F30-34	Australia	00:39:37	03:11:28	02:38:01	06:37:35
754	176	32	Jie Zhang	140	F30-34	China	00:32:19	03:40:14	02:27:11	06:50:28