Hesham Sherif -
Ironman 70.3 Colombo 2018
Quick facts
372/304/63Alle/Geschlecht/AK
M30-34Altersklasse
298Startnummer
EgyptNationalität
56:02 | 3:01:27 | 2:36:31 | 6:40:37 |
Vergleiche Hesham Sherif mit anderen Athleten!
298 Sherif
292 Ponce ×
250 Chaux ×
280 Lucas ×
243 Azham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:56:02 | 00:56:02 | 02:56 min/100m | +16:11 (70.) ● | +16:41 (209.) ● | +16:37 (246.) ● |
Wechsel | 00:58:41 | 00:02:39 | - | -00:18 (36.) ● | -00:12 (120.) ● | -00:12 (137.) ● | |
Radfahren | 6.1 km | 01:11:38 | 00:12:57 | 28.26 km/h | +00:53 (54.) ● | +00:48 (158.) ● | +00:41 (178.) ● |
Radfahren | 15.5 km | 01:31:44 | 00:20:06 | 28.06 km/h | +01:08 (52.) ● | +00:59 (157.) ● | +00:48 (176.) ● |
Radfahren | 20.5 km | 01:41:55 | 00:10:11 | 29.46 km/h | +00:37 (53.) ● | +00:42 (160.) ● | +00:26 (183.) ● |
Radfahren | 25.5 km | 01:53:28 | 00:11:33 | 25.97 km/h | +01:12 (56.) ● | +01:05 (164.) ● | +00:59 (188.) ● |
Radfahren | 34 km | 02:11:18 | 00:17:50 | 28.6 km/h | +01:29 (54.) ● | +01:16 (158.) ● | +01:06 (178.) ● |
Radfahren | 45.5 km | 02:32:17 | 00:20:59 | 32.88 km/h | +01:44 (56.) ● | +01:30 (163.) ● | +01:20 (185.) ● |
Radfahren | 50.5 km | 02:42:26 | 00:10:09 | 29.56 km/h | +00:38 (50.) ● | +00:30 (151.) ● | +00:27 (171.) ● |
Radfahren | 55.5 km | 02:53:22 | 00:10:56 | 27.44 km/h | +00:17 (43.) ● | +00:04 (126.) ● | -00:01 (140.) ● |
Radfahren | 64 km | 03:10:57 | 00:17:35 | 29 km/h | +00:29 (46.) ● | +00:08 (137.) ● | +00:02 (153.) ● |
Radfahren | 75.6 km | 03:32:30 | 00:21:33 | 32.3 km/h | +01:14 (50.) ● | +00:52 (148.) ● | +00:45 (168.) ● |
Radfahren | 80.6 km | 03:42:55 | 00:10:25 | 28.8 km/h | +00:09 (44.) ● | +00:05 (130.) ● | +00:03 (147.) ● |
Radfahren | 85.6 km | 03:54:45 | 00:11:50 | 25.35 km/h | +00:48 (49.) ● | +00:35 (145.) ● | +00:32 (168.) ● |
Radfahren | 87.8 km | 04:00:08 | 00:05:23 | 24.52 km/h | +00:32 (55.) ● | +00:09 (162.) ● | +00:10 (188.) ● |
Radfahren | 87.8 km | 04:00:08 | 03:01:27 | 29.03 km/h | +11:10 (52.) ● | +08:43 (153.) ● | +07:18 (172.) ● |
Wechsel | 04:04:06 | 00:03:58 | - | +00:30 (34.) ● | +00:22 (84.) ● | +00:22 (100.) ● | |
Laufen | 0.6 km | 04:07:57 | 00:03:51 | 06:25 min/km | +01:00 (58.) ● | +00:59 (170.) ● | +00:58 (197.) ● |
Laufen | 5.8 km | 04:42:00 | 00:34:03 | 06:32 min/km | +03:06 (51.) ● | +02:00 (141.) ● | +01:44 (160.) ● |
Laufen | 11.1 km | 05:19:43 | 00:37:43 | 07:06 min/km | +04:15 (51.) ● | +02:53 (143.) ● | +02:46 (169.) ● |
Laufen | 16.3 km | 06:01:24 | 00:41:41 | 08:00 min/km | +04:58 (51.) ● | +04:11 (146.) ● | +04:12 (175.) ● |
Laufen | 20.9 km | 06:40:12 | 00:38:48 | 08:26 min/km | +09:51 (61.) ● | +07:24 (171.) ● | +07:24 (206.) ● |
Laufen | 21.1 km | 06:40:37 | 00:00:25 | 02:04 min/km | +00:02 (55.) ● | +00:01 (146.) ● | +00:01 (165.) ● |
Laufen | 21.1 km | 06:40:37 | 02:36:31 | 07:25 min/km | +23:12 (56.) ● | +17:28 (152.) ● | +17:05 (180.) ● |
Total | 110.8 km | 06:40:37 | 06:40:37 | 16.59 km/h | +50:45 (63.) ● | +43:02 (304.) ● | +41:10 (372.) ● |