Nicola Sproule -
Ironman New Zealand 2018

Quick facts

320/61/4Alle/Geschlecht/AK

F50-54Altersklasse

1177Startnummer

New ZealandNationalität


1:21:35	5:54:52	4:14:48	11:38:26

Vergleiche Nicola Sproule mit anderen Athleten!

1177 Sproule

181 Nagle ×

279 Hitchcock ×

1182 Perrett ×

1185 Spark ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:21:35	01:21:35	02:08 min/100m	+00:38 (17.) ●	+04:53 (189.) ●	+06:39 (769.) ●
Wechsel		01:26:22	00:04:47	-	-03:50 (2.) ●	-03:14 (29.) ●	-03:17 (123.) ●
Radfahren	46 km	02:51:11	01:24:49	32.54 km/h	-11:12 (3.) ●	-10:10 (51.) ●	-05:09 (386.) ●
Radfahren	88.5 km	04:11:18	01:20:07	31.83 km/h	-07:39 (5.) ●	-07:19 (63.) ●	-03:12 (441.) ●
Radfahren	138 km	05:59:31	01:48:13	27.44 km/h	-16:30 (4.) ●	-14:51 (56.) ●	-08:39 (384.) ●
Radfahren	180 km	07:21:14	01:21:43	30.84 km/h	-13:02 (3.) ●	-10:59 (56.) ●	-07:31 (331.) ●
Radfahren	180 km	07:21:14	05:54:52	30.43 km/h	-48:23 (4.) ●	-43:19 (57.) ●	-24:31 (379.) ●
Wechsel		07:23:38	00:02:24	-	-03:51 (1.) ●	-02:51 (34.) ●	-03:11 (148.) ●
Laufen	0.4 km	07:26:00	00:02:22	05:55 min/km	-00:37 (2.) ●	-00:26 (74.) ●	-00:18 (378.) ●
Laufen	5.5 km	07:53:09	00:27:09	05:19 min/km	-08:54 (3.) ●	-06:36 (55.) ●	-04:56 (301.) ●
Laufen	7.4 km	08:03:15	00:10:06	05:18 min/km	-03:38 (3.) ●	-02:33 (51.) ●	-01:59 (293.) ●
Laufen	9.3 km	08:13:22	00:10:07	05:19 min/km	-03:30 (2.) ●	-02:38 (49.) ●	-02:10 (268.) ●
Laufen	14.2 km	08:42:00	00:28:38	05:50 min/km	-10:08 (3.) ●	-07:32 (46.) ●	-06:22 (236.) ●
Laufen	19.3 km	09:12:32	00:30:32	05:59 min/km	-08:12 (5.) ●	-06:05 (63.) ●	-05:39 (300.) ●
Laufen	21.3 km	09:23:59	00:11:27	05:43 min/km	-03:29 (6.) ●	-02:25 (79.) ●	-02:13 (344.) ●
Laufen	23.2 km	09:35:18	00:11:19	05:57 min/km	-03:15 (5.) ●	-02:33 (58.) ●	-02:20 (277.) ●
Laufen	28 km	10:07:05	00:31:47	06:37 min/km	-09:43 (5.) ●	-07:04 (58.) ●	-06:34 (263.) ●
Laufen	33.1 km	10:39:41	00:32:36	06:23 min/km	-08:51 (6.) ●	-06:13 (70.) ●	-06:03 (284.) ●
Laufen	35 km	10:51:44	00:12:03	06:20 min/km	-03:13 (7.) ●	-02:25 (76.) ●	-02:10 (325.) ●
Laufen	36.9 km	11:03:42	00:11:58	06:17 min/km	-03:30 (5.) ●	-02:37 (68.) ●	-02:24 (276.) ●
Laufen	41.8 km	11:36:42	00:33:00	06:44 min/km	-08:54 (7.) ●	-05:41 (82.) ●	-04:52 (349.) ●
Laufen	42.2 km	11:38:26	00:01:44	04:19 min/km	-00:41 (5.) ●	-00:40 (96.) ●	-00:30 (484.) ●
Laufen	42.2 km	11:38:26	04:14:48	06:02 min/km	-01:16:35 (5.) ●	-55:28 (56.) ●	-48:30 (265.) ●
Total	226 km	11:38:26	11:38:26	19.41 km/h	-02:12:01 (4.) ●	-01:39:59 (61.) ●	-01:12:50 (320.) ●

Ges	Sex	Ak	Name	#	AK
203	33	1	Keri Houston	115	F50-54	New Zealand	01:10:29	05:50:18	03:52:19	11:01:01
222	40	2	Melinda Nagle	181	F50-54	United States	01:06:13	05:44:05	04:05:00	11:05:59
303	55	3	Lisa Hitchcock	279	F50-54	New Zealand	01:20:01	05:47:36	04:16:08	11:32:23
320	61	4	Nicola Sproule	1177	F50-54	New Zealand	01:21:35	05:54:52	04:14:48	11:38:26
348	66	5	Aimee Perrett	1182	F50-54	New Zealand	00:57:34	06:03:50	04:35:56	11:45:43
395	77	6	Julia Spark	1185	F50-54	New Zealand	01:11:05	06:02:58	04:34:33	12:02:13
451	85	7	Akiko Minagawa	1318	F50-54	Japan	01:27:36	06:20:02	04:13:00	12:18:44
459	88	8	Charlie McCurdy	1175	F50-54	New Zealand	01:19:32	06:40:42	04:05:09	12:20:07
506	98	9	Julie Morgan	380	F50-54	New Zealand	01:22:16	06:12:54	04:45:58	12:35:16
598	128	10	Samantha Thompson	1186	F50-54	Australia	01:29:06	06:48:59	04:31:54	13:00:26