Nicola Sproule -
Ironman New Zealand 2018
Quick facts
320/61/4All/Gender/AG
F50-54Age group
1177Bib number
New ZealandNationality
| 1:21:35 | 5:54:52 | 4:14:48 | 11:38:26 |
Compare Nicola Sproule with other athletes!
1177 Sproule
181 Nagle ×
279 Hitchcock ×
1182 Perrett ×
1185 Spark ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 01:21:35 | 01:21:35 | 02:08 min/100m | +00:38 (17.) ● | +04:53 (189.) ● | +06:39 (769.) ● |
| Transition | 01:26:22 | 00:04:47 | - | -03:50 (2.) ● | -03:14 (29.) ● | -03:17 (123.) ● | |
| Bike | 46 km | 02:51:11 | 01:24:49 | 32.54 km/h | -11:12 (3.) ● | -10:10 (51.) ● | -05:09 (386.) ● |
| Bike | 88.5 km | 04:11:18 | 01:20:07 | 31.83 km/h | -07:39 (5.) ● | -07:19 (63.) ● | -03:12 (441.) ● |
| Bike | 138 km | 05:59:31 | 01:48:13 | 27.44 km/h | -16:30 (4.) ● | -14:51 (56.) ● | -08:39 (384.) ● |
| Bike | 180 km | 07:21:14 | 01:21:43 | 30.84 km/h | -13:02 (3.) ● | -10:59 (56.) ● | -07:31 (331.) ● |
| Bike | 180 km | 07:21:14 | 05:54:52 | 30.43 km/h | -48:23 (4.) ● | -43:19 (57.) ● | -24:31 (379.) ● |
| Transition | 07:23:38 | 00:02:24 | - | -03:51 (1.) ● | -02:51 (34.) ● | -03:11 (148.) ● | |
| Run | 0.4 km | 07:26:00 | 00:02:22 | 05:55 min/km | -00:37 (2.) ● | -00:26 (74.) ● | -00:18 (378.) ● |
| Run | 5.5 km | 07:53:09 | 00:27:09 | 05:19 min/km | -08:54 (3.) ● | -06:36 (55.) ● | -04:56 (301.) ● |
| Run | 7.4 km | 08:03:15 | 00:10:06 | 05:18 min/km | -03:38 (3.) ● | -02:33 (51.) ● | -01:59 (293.) ● |
| Run | 9.3 km | 08:13:22 | 00:10:07 | 05:19 min/km | -03:30 (2.) ● | -02:38 (49.) ● | -02:10 (268.) ● |
| Run | 14.2 km | 08:42:00 | 00:28:38 | 05:50 min/km | -10:08 (3.) ● | -07:32 (46.) ● | -06:22 (236.) ● |
| Run | 19.3 km | 09:12:32 | 00:30:32 | 05:59 min/km | -08:12 (5.) ● | -06:05 (63.) ● | -05:39 (300.) ● |
| Run | 21.3 km | 09:23:59 | 00:11:27 | 05:43 min/km | -03:29 (6.) ● | -02:25 (79.) ● | -02:13 (344.) ● |
| Run | 23.2 km | 09:35:18 | 00:11:19 | 05:57 min/km | -03:15 (5.) ● | -02:33 (58.) ● | -02:20 (277.) ● |
| Run | 28 km | 10:07:05 | 00:31:47 | 06:37 min/km | -09:43 (5.) ● | -07:04 (58.) ● | -06:34 (263.) ● |
| Run | 33.1 km | 10:39:41 | 00:32:36 | 06:23 min/km | -08:51 (6.) ● | -06:13 (70.) ● | -06:03 (284.) ● |
| Run | 35 km | 10:51:44 | 00:12:03 | 06:20 min/km | -03:13 (7.) ● | -02:25 (76.) ● | -02:10 (325.) ● |
| Run | 36.9 km | 11:03:42 | 00:11:58 | 06:17 min/km | -03:30 (5.) ● | -02:37 (68.) ● | -02:24 (276.) ● |
| Run | 41.8 km | 11:36:42 | 00:33:00 | 06:44 min/km | -08:54 (7.) ● | -05:41 (82.) ● | -04:52 (349.) ● |
| Run | 42.2 km | 11:38:26 | 00:01:44 | 04:19 min/km | -00:41 (5.) ● | -00:40 (96.) ● | -00:30 (484.) ● |
| Run | 42.2 km | 11:38:26 | 04:14:48 | 06:02 min/km | -01:16:35 (5.) ● | -55:28 (56.) ● | -48:30 (265.) ● |
| Total | 226 km | 11:38:26 | 11:38:26 | 19.41 km/h | -02:12:01 (4.) ● | -01:39:59 (61.) ● | -01:12:50 (320.) ● |
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