Yin Yan Lai -
Ironman 70.3 Taiwan 2018
Quick facts
827/117/20Alle/Geschlecht/AK
F40-44Altersklasse
1181Startnummer
Hong KongNationalität
46:44 | 3:22:44 | 2:09:34 | 6:33:48 |
Vergleiche Yin Yan Lai mit anderen Athleten!
1181 Lai
1177 Wang ×
1171 Ngiam ×
1188 Miyamoto ×
1166 Harlijanto ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | -01:50 (23.) ● | -01:48 (101.) ● | -00:26 (700.) ● |
Wechsel | 00:55:18 | 00:08:34 | - | -01:07 (16.) ● | -00:51 (91.) ● | -00:38 (633.) ● | |
Radfahren | 27 km | 01:52:03 | 00:56:45 | 28.55 km/h | +01:58 (33.) ● | +02:46 (186.) ● | +05:48 (1286.) ● |
Radfahren | 58 km | 02:59:21 | 01:07:18 | 27.64 km/h | +02:51 (33.) ● | +03:28 (185.) ● | +07:06 (1233.) ● |
Radfahren | 90 km | 04:18:02 | 01:18:41 | 24.4 km/h | +07:55 (36.) ● | +08:22 (198.) ● | +12:14 (1292.) ● |
Radfahren | 90 km | 04:18:02 | 03:22:44 | 26.64 km/h | +12:44 (34.) ● | +14:36 (189.) ● | +25:08 (1271.) ● |
Wechsel | 04:24:14 | 00:06:12 | - | -01:37 (15.) ● | -01:32 (85.) ● | -01:29 (497.) ● | |
Laufen | 5 km | 04:54:52 | 00:30:38 | 06:07 min/km | -03:02 (12.) ● | -01:59 (113.) ● | -01:02 (717.) ● |
Laufen | 10.6 km | 05:28:58 | 00:34:06 | 06:05 min/km | -05:11 (8.) ● | -03:36 (80.) ● | -03:13 (510.) ● |
Laufen | 16.2 km | 06:02:08 | 00:33:10 | 05:55 min/km | -06:01 (5.) ● | -04:43 (65.) ● | -05:13 (405.) ● |
Laufen | 21.1 km | 06:33:48 | 00:31:40 | 06:27 min/km | -04:34 (9.) ● | -03:40 (76.) ● | -04:34 (456.) ● |
Laufen | 21.1 km | 06:33:48 | 02:09:34 | 06:08 min/km | -18:48 (8.) ● | -13:58 (71.) ● | -14:02 (469.) ● |
Total | 113 km | 06:33:48 | 06:33:48 | 17.22 km/h | -10:38 (20.) ● | -03:33 (117.) ● | +08:33 (827.) ● |