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Yin Yan Lai -
Ironman 70.3 Taiwan 2018

Quick facts

827/117/20All/Gender/AG

F40-44Age group

1181Bib number

Hong KongNationality


46:44	3:22:44	2:09:34	6:33:48

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Compare Yin Yan Lai with other athletes!

1181 Lai

1177 Wang ×

1171 Ngiam ×

1188 Miyamoto ×

1166 Harlijanto ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	-01:50 (23.) ●	-01:48 (101.) ●	-00:26 (700.) ●
Transition		00:55:18	00:08:34	-	-01:07 (16.) ●	-00:51 (91.) ●	-00:38 (633.) ●
Bike	27 km	01:52:03	00:56:45	28.55 km/h	+01:58 (33.) ●	+02:46 (186.) ●	+05:48 (1286.) ●
Bike	58 km	02:59:21	01:07:18	27.64 km/h	+02:51 (33.) ●	+03:28 (185.) ●	+07:06 (1233.) ●
Bike	90 km	04:18:02	01:18:41	24.4 km/h	+07:55 (36.) ●	+08:22 (198.) ●	+12:14 (1292.) ●
Bike	90 km	04:18:02	03:22:44	26.64 km/h	+12:44 (34.) ●	+14:36 (189.) ●	+25:08 (1271.) ●
Transition		04:24:14	00:06:12	-	-01:37 (15.) ●	-01:32 (85.) ●	-01:29 (497.) ●
Run	5 km	04:54:52	00:30:38	06:07 min/km	-03:02 (12.) ●	-01:59 (113.) ●	-01:02 (717.) ●
Run	10.6 km	05:28:58	00:34:06	06:05 min/km	-05:11 (8.) ●	-03:36 (80.) ●	-03:13 (510.) ●
Run	16.2 km	06:02:08	00:33:10	05:55 min/km	-06:01 (5.) ●	-04:43 (65.) ●	-05:13 (405.) ●
Run	21.1 km	06:33:48	00:31:40	06:27 min/km	-04:34 (9.) ●	-03:40 (76.) ●	-04:34 (456.) ●
Run	21.1 km	06:33:48	02:09:34	06:08 min/km	-18:48 (8.) ●	-13:58 (71.) ●	-14:02 (469.) ●
Total	113 km	06:33:48	06:33:48	17.22 km/h	-10:38 (20.) ●	-03:33 (117.) ●	+08:33 (827.) ●

Ovr	Gen	Div	Name	#	AG
704	93	15	Nicole Ramsden	1172	F40-44	Hong Kong	00:40:15	02:47:59	02:42:03	06:22:20
719	96	16	Lai Ping Leung	1197	F40-44	Hong Kong	00:45:27	03:05:57	02:13:29	06:23:55
746	103	17	Yvonne Teo	1191	F40-44	Singapore	00:40:08	02:53:46	02:36:48	06:26:24
788	108	18	Sharon Wang	1177	F40-44	Taiwan	00:46:43	03:14:29	02:10:40	06:30:25
817	114	19	Wen Yuan Ngiam	1171	F40-44	Singapore	00:44:51	03:02:39	02:23:19	06:33:02
827	117	20	Yin Yan Lai	1181	F40-44	Hong Kong	00:46:44	03:22:44	02:09:34	06:33:48
866	122	21	Rieko Miyamoto	1188	F40-44	Japan	00:43:49	03:09:34	02:28:58	06:38:36
899	126	22	Fransisca Harlijanto	1166	F40-44	Indonesia	00:46:24	03:01:59	02:36:40	06:41:12
905	127	23	Noriko Yamane	1206	F40-44	Japan	00:49:58	03:05:48	02:21:18	06:41:52
914	131	24	Nikki Chung	1184	F40-44	Taiwan	00:48:46	03:26:52	02:11:27	06:42:33

All Results

Statistics: Ironman 70.3 Taiwan 2018

Results: Ironman 70.3 Taiwan 2018

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