Ho Yin Mok -
Ironman 70.3 Taiwan 2018
Quick facts
257/227/40Alle/Geschlecht/AK
M45-49Altersklasse
2358Startnummer
Hong KongNationalität
35:26 | 2:42:35 | 2:00:46 | 5:31:54 |
Vergleiche Ho Yin Mok mit anderen Athleten!
2358 Mok
2174 Goh ×
2211 Wakui ×
2260 Pramoj ×
2201 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:26 | 00:35:26 | 01:51 min/100m | -11:27 (10.) ● | -11:23 (104.) ● | -11:44 (126.) ● |
Wechsel | 00:42:31 | 00:07:05 | - | -02:25 (44.) ● | -02:07 (329.) ● | -02:07 (403.) ● | |
Radfahren | 27 km | 01:31:07 | 00:48:36 | 33.33 km/h | -01:46 (86.) ● | -01:37 (456.) ● | -02:21 (493.) ● |
Radfahren | 58 km | 02:26:54 | 00:55:47 | 33.34 km/h | -03:32 (76.) ● | -03:34 (392.) ● | -04:25 (422.) ● |
Radfahren | 90 km | 03:25:06 | 00:58:12 | 32.99 km/h | -06:26 (45.) ● | -07:09 (267.) ● | -08:15 (288.) ● |
Radfahren | 90 km | 03:25:06 | 02:42:35 | 33.21 km/h | -11:44 (57.) ● | -12:20 (325.) ● | -15:01 (352.) ● |
Wechsel | 03:31:08 | 00:06:02 | - | -01:56 (55.) ● | -01:41 (363.) ● | -01:39 (459.) ● | |
Laufen | 5 km | 03:56:26 | 00:25:18 | 05:03 min/km | -06:05 (35.) ● | -06:12 (225.) ● | -06:22 (261.) ● |
Laufen | 10.6 km | 04:27:57 | 00:31:31 | 05:37 min/km | -05:27 (50.) ● | -05:44 (302.) ● | -05:48 (354.) ● |
Laufen | 16.2 km | 05:01:15 | 00:33:18 | 05:56 min/km | -04:30 (62.) ● | -05:12 (340.) ● | -05:05 (413.) ● |
Laufen | 21.1 km | 05:31:54 | 00:30:39 | 06:15 min/km | -04:57 (57.) ● | -05:47 (313.) ● | -05:35 (375.) ● |
Laufen | 21.1 km | 05:31:54 | 02:00:46 | 05:43 min/km | -20:59 (48.) ● | -22:55 (280.) ● | -22:50 (331.) ● |
Total | 113 km | 05:31:54 | 05:31:54 | 20.43 km/h | -48:31 (40.) ● | -50:26 (227.) ● | -53:21 (257.) ● |