Ho Yin Mok -
Ironman 70.3 Taiwan 2018

  Quick facts

257/227/40All/Gender/AG

M45-49Age group

2358Bib number

Hong KongNationality

35:262:42:352:00:46 5:31:54

  Compare Ho Yin Mok with other athletes!

2358 Mok
2174 Goh × 
2211 Wakui × 
2260 Pramoj × 
2201 Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:26 00:35:2601:51 min/100m-11:27 (10.) -11:23 (104.) -11:44 (126.)
Transition 00:42:31 00:07:05 - -02:25 (44.) -02:07 (329.) -02:07 (403.)
Bike27 km 01:31:07 00:48:3633.33 km/h-01:46 (86.) -01:37 (456.) -02:21 (493.)
Bike58 km 02:26:54 00:55:4733.34 km/h-03:32 (76.) -03:34 (392.) -04:25 (422.)
Bike90 km 03:25:06 00:58:1232.99 km/h-06:26 (45.) -07:09 (267.) -08:15 (288.)
Bike90 km 03:25:06 02:42:3533.21 km/h-11:44 (57.) -12:20 (325.) -15:01 (352.)
Transition 03:31:08 00:06:02 - -01:56 (55.) -01:41 (363.) -01:39 (459.)
Run5 km 03:56:26 00:25:1805:03 min/km-06:05 (35.) -06:12 (225.) -06:22 (261.)
Run10.6 km 04:27:57 00:31:3105:37 min/km-05:27 (50.) -05:44 (302.) -05:48 (354.)
Run16.2 km 05:01:15 00:33:1805:56 min/km-04:30 (62.) -05:12 (340.) -05:05 (413.)
Run21.1 km 05:31:54 00:30:3906:15 min/km-04:57 (57.) -05:47 (313.) -05:35 (375.)
Run21.1 km 05:31:54 02:00:4605:43 min/km-20:59 (48.) -22:55 (280.) -22:50 (331.)
Total 113 km 05:31:54 05:31:5420.43 km/h-48:31 (40.) -50:26 (227.) -53:21 (257.)

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