Sarah Marie Nowfel -
Ironman 70.3 Costa Rica 2017
Quick facts
386/42/8Alle/Geschlecht/AK
F 35-39Altersklasse
251Startnummer
USANationalität
38:55 | 2:37:21 | 2:02:41 | 5:23:37 |
Vergleiche Sarah Marie Nowfel mit anderen Athleten!
251 Nowfel
626 Alvarado ×
555 Chavarria ×
542 Brealey ×
569 Galvis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:55 | 00:38:55 | 02:02 min/100m | -05:41 (14.) ● | -05:20 (74.) ● | -03:44 (443.) ● |
Wechsel | 00:40:30 | 00:01:35 | - | -01:41 (5.) ● | -01:45 (20.) ● | -01:39 (90.) ● | |
Radfahren | 13.7 km | 01:08:20 | 00:27:50 | 29.53 km/h | -05:02 (5.) ● | -05:49 (19.) ● | -02:40 (340.) ● |
Radfahren | 27.5 km | 01:32:36 | 00:24:16 | 34.12 km/h | -02:57 (8.) ● | -04:06 (33.) ● | -01:19 (540.) ● |
Radfahren | 54.4 km | 02:25:47 | 00:53:11 | 30.35 km/h | -07:32 (7.) ● | -07:08 (36.) ● | -03:12 (495.) ● |
Radfahren | 68.2 km | 02:50:47 | 00:25:00 | 33.12 km/h | -03:24 (9.) ● | -07:08 (38.) ● | -02:38 (461.) ● |
Radfahren | 84 km | 03:17:51 | 00:27:04 | 35.02 km/h | -04:44 (7.) ● | -05:53 (27.) ● | -03:06 (342.) ● |
Radfahren | 84 km | 03:17:51 | 02:37:21 | 32.03 km/h | -23:39 (6.) ● | -30:04 (31.) ● | -12:55 (421.) ● |
Wechsel | 03:20:56 | 00:03:05 | - | -01:31 (15.) ● | -01:23 (79.) ● | -01:14 (379.) ● | |
Laufen | 2.4 km | 03:34:17 | 00:13:21 | 05:33 min/km | -00:08 (50.) ● | -00:19 (171.) ● | +00:21 (933.) ● |
Laufen | 6.1 km | 03:54:30 | 00:20:13 | 05:27 min/km | -03:17 (23.) ● | -03:34 (67.) ● | -02:32 (451.) ● |
Laufen | 9.2 km | 04:13:27 | 00:18:57 | 06:06 min/km | -01:47 (36.) ● | -02:02 (118.) ● | -01:38 (584.) ● |
Laufen | 11.6 km | 04:26:39 | 00:13:12 | 05:29 min/km | -01:59 (25.) ● | -02:06 (82.) ● | -01:46 (432.) ● |
Laufen | 15.8 km | 04:48:42 | 00:22:03 | 05:14 min/km | -03:28 (22.) ● | -03:35 (80.) ● | -03:32 (416.) ● |
Laufen | 18.7 km | 05:08:50 | 00:20:08 | 06:56 min/km | -01:40 (38.) ● | -01:45 (127.) ● | -01:44 (565.) ● |
Laufen | 20.7 km | 05:21:57 | 00:13:07 | 06:33 min/km | -02:15 (21.) ● | -02:20 (80.) ● | -02:06 (394.) ● |
Laufen | 21.1 km | 05:23:37 | 00:01:40 | 04:09 min/km | -01:25 (5.) ● | -00:47 (25.) ● | -00:38 (187.) ● |
Laufen | 21.1 km | 05:23:37 | 02:02:41 | 05:48 min/km | -15:59 (34.) ● | -16:28 (104.) ● | -13:35 (498.) ● |
Total | 107 km | 05:23:37 | 05:23:37 | 19.84 km/h | -48:31 (8.) ● | -55:00 (42.) ● | -33:07 (386.) ● |