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Sarah Marie Nowfel -
Ironman 70.3 Costa Rica 2017

Quick facts

386/42/8All/Gender/AG

F 35-39Age group

251Bib number

USANationality


38:55	2:37:21	2:02:41	5:23:37

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Compare Sarah Marie Nowfel with other athletes!

251 Nowfel

626 Alvarado ×

555 Chavarria ×

542 Brealey ×

569 Galvis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:55	00:38:55	02:02 min/100m	-05:41 (14.) ●	-05:20 (74.) ●	-03:44 (443.) ●
Transition		00:40:30	00:01:35	-	-01:41 (5.) ●	-01:45 (20.) ●	-01:39 (90.) ●
Bike	13.7 km	01:08:20	00:27:50	29.53 km/h	-05:02 (5.) ●	-05:49 (19.) ●	-02:40 (340.) ●
Bike	27.5 km	01:32:36	00:24:16	34.12 km/h	-02:57 (8.) ●	-04:06 (33.) ●	-01:19 (540.) ●
Bike	54.4 km	02:25:47	00:53:11	30.35 km/h	-07:32 (7.) ●	-07:08 (36.) ●	-03:12 (495.) ●
Bike	68.2 km	02:50:47	00:25:00	33.12 km/h	-03:24 (9.) ●	-07:08 (38.) ●	-02:38 (461.) ●
Bike	84 km	03:17:51	00:27:04	35.02 km/h	-04:44 (7.) ●	-05:53 (27.) ●	-03:06 (342.) ●
Bike	84 km	03:17:51	02:37:21	32.03 km/h	-23:39 (6.) ●	-30:04 (31.) ●	-12:55 (421.) ●
Transition		03:20:56	00:03:05	-	-01:31 (15.) ●	-01:23 (79.) ●	-01:14 (379.) ●
Run	2.4 km	03:34:17	00:13:21	05:33 min/km	-00:08 (50.) ●	-00:19 (171.) ●	+00:21 (933.) ●
Run	6.1 km	03:54:30	00:20:13	05:27 min/km	-03:17 (23.) ●	-03:34 (67.) ●	-02:32 (451.) ●
Run	9.2 km	04:13:27	00:18:57	06:06 min/km	-01:47 (36.) ●	-02:02 (118.) ●	-01:38 (584.) ●
Run	11.6 km	04:26:39	00:13:12	05:29 min/km	-01:59 (25.) ●	-02:06 (82.) ●	-01:46 (432.) ●
Run	15.8 km	04:48:42	00:22:03	05:14 min/km	-03:28 (22.) ●	-03:35 (80.) ●	-03:32 (416.) ●
Run	18.7 km	05:08:50	00:20:08	06:56 min/km	-01:40 (38.) ●	-01:45 (127.) ●	-01:44 (565.) ●
Run	20.7 km	05:21:57	00:13:07	06:33 min/km	-02:15 (21.) ●	-02:20 (80.) ●	-02:06 (394.) ●
Run	21.1 km	05:23:37	00:01:40	04:09 min/km	-01:25 (5.) ●	-00:47 (25.) ●	-00:38 (187.) ●
Run	21.1 km	05:23:37	02:02:41	05:48 min/km	-15:59 (34.) ●	-16:28 (104.) ●	-13:35 (498.) ●
Total	107 km	05:23:37	05:23:37	19.84 km/h	-48:31 (8.) ●	-55:00 (42.) ●	-33:07 (386.) ●

Ovr	Gen	Div	Name	#	AG
71	9	1	Anne Haehner	576	F 35-39	CRI	00:31:02	02:30:38	01:36:42	04:41:39
77	10	2	Diana Fernandez	565	F 35-39	CRI	00:32:49	02:29:17	01:37:16	04:43:13
154	17	3	Maria Guerrero	1999	F 35-39	ECU	00:38:18	02:31:22	01:45:12	04:59:01
224	23	4	Ruth Artavia	177	F 35-39	CRI	00:40:11	02:33:53	01:50:08	05:08:07
250	26	5	Kate Braybrook	142	F 35-39	AUS	00:37:01	02:33:53	01:56:41	05:11:02
274	29	6	Monica Umana Alvarado	626	F 35-39	CRI	00:32:23	02:46:42	01:50:09	05:13:48
290	32	7	Natalia Chavarria	555	F 35-39	CRI	00:40:10	02:45:31	01:43:18	05:15:30
386	42	8	Sarah Marie Nowfel	251	F 35-39	USA	00:38:55	02:37:21	02:02:41	05:23:37
392	44	9	Stephanie Brealey	542	F 35-39	CRI	00:43:29	02:38:19	01:56:43	05:24:03
395	45	10	Erika Galvis	569	F 35-39	USA	00:43:07	02:41:13	01:53:59	05:24:11

All Results

Statistics: Ironman 70.3 Costa Rica 2017

Results: Ironman 70.3 Costa Rica 2017

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