Sheila Castro Serrano -
Ironman 70.3 Costa Rica 2017
Quick facts
809/140/38Alle/Geschlecht/AK
F 35-39Altersklasse
552Startnummer
PANNationalität
45:42 | 3:03:16 | 2:02:32 | 5:56:27 |
Vergleiche Sheila Castro Serrano mit anderen Athleten!
552 Serrano
592 Molina ×
550 Carvajal ×
563 Eddinger ×
628 Alvarado ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:42 | 00:45:42 | 02:24 min/100m | +01:06 (53.) ● | +01:27 (208.) ● | +03:03 (1036.) ● |
Wechsel | 00:47:32 | 00:01:50 | - | -01:26 (8.) ● | -01:30 (44.) ● | -01:24 (197.) ● | |
Radfahren | 13.7 km | 01:22:00 | 00:34:28 | 23.85 km/h | +01:36 (65.) ● | +00:49 (247.) ● | +03:58 (1301.) ● |
Radfahren | 27.5 km | 01:50:08 | 00:28:08 | 29.43 km/h | +00:55 (64.) ● | -00:14 (230.) ● | +02:33 (1264.) ● |
Radfahren | 54.4 km | 02:50:35 | 01:00:27 | 26.7 km/h | -00:16 (52.) ● | +00:08 (193.) ● | +04:04 (1109.) ● |
Radfahren | 68.2 km | 03:18:55 | 00:28:20 | 29.22 km/h | -00:04 (53.) ● | -03:48 (191.) ● | +00:42 (1055.) ● |
Radfahren | 84 km | 03:50:48 | 00:31:53 | 29.73 km/h | +00:05 (52.) ● | -01:04 (202.) ● | +01:43 (1089.) ● |
Radfahren | 84 km | 03:50:48 | 03:03:16 | 27.5 km/h | +02:16 (57.) ● | -04:09 (211.) ● | +13:00 (1166.) ● |
Wechsel | 03:53:55 | 00:03:07 | - | -01:29 (17.) ● | -01:21 (83.) ● | -01:12 (396.) ● | |
Laufen | 2.4 km | 04:06:25 | 00:12:30 | 05:12 min/km | -00:59 (39.) ● | -01:10 (127.) ● | -00:30 (721.) ● |
Laufen | 6.1 km | 04:27:30 | 00:21:05 | 05:41 min/km | -02:25 (30.) ● | -02:42 (105.) ● | -01:40 (596.) ● |
Laufen | 9.2 km | 04:46:02 | 00:18:32 | 05:58 min/km | -02:12 (32.) ● | -02:27 (106.) ● | -02:03 (523.) ● |
Laufen | 11.6 km | 04:59:45 | 00:13:43 | 05:42 min/km | -01:28 (34.) ● | -01:35 (113.) ● | -01:15 (541.) ● |
Laufen | 15.8 km | 05:21:57 | 00:22:12 | 05:17 min/km | -03:19 (25.) ● | -03:26 (86.) ● | -03:23 (438.) ● |
Laufen | 18.7 km | 05:40:46 | 00:18:49 | 06:29 min/km | -02:59 (24.) ● | -03:04 (88.) ● | -03:03 (396.) ● |
Laufen | 20.7 km | 05:54:29 | 00:13:43 | 06:51 min/km | -01:39 (34.) ● | -01:44 (114.) ● | -01:30 (521.) ● |
Laufen | 21.1 km | 05:56:27 | 00:01:58 | 04:54 min/km | -01:07 (38.) ● | -00:29 (139.) ● | -00:20 (705.) ● |
Laufen | 21.1 km | 05:56:27 | 02:02:32 | 05:48 min/km | -16:08 (33.) ● | -16:37 (102.) ● | -13:44 (489.) ● |
Total | 107 km | 05:56:27 | 05:56:27 | 18.01 km/h | -15:41 (38.) ● | -22:10 (140.) ● | -00:17 (809.) ● |