John Harmon -
Ironman 70.3 Oceanside 2018
Quick facts
594/498/93Alle/Geschlecht/AK
M45-49Altersklasse
407Startnummer
USANationalität
39:41 | 2:45:01 | 1:58:25 | 5:33:56 |
Vergleiche John Harmon mit anderen Athleten!
407 Harmon
3007 Garrison ×
781 Alexander ×
2944 Banaszewski ×
1194 Denis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:41 | 00:39:41 | 02:05 min/100m | +01:49 (159.) ● | +02:27 (834.) ● | +02:31 (1034.) ● |
Wechsel | 00:46:28 | 00:06:47 | - | +00:17 (152.) ● | +00:28 (802.) ● | +00:33 (1020.) ● | |
Radfahren | 19.4 km | 01:19:51 | 00:33:23 | 34.87 km/h | -04:27 (16.) ● | -04:14 (136.) ● | -04:25 (151.) ● |
Radfahren | 62 km | 02:38:23 | 01:18:32 | 32.55 km/h | -06:20 (40.) ● | -05:30 (282.) ● | -05:59 (321.) ● |
Radfahren | 89.9 km | 03:30:25 | 00:52:02 | 32.17 km/h | -02:19 (82.) ● | -01:58 (424.) ● | -02:16 (488.) ● |
Radfahren | 90 km | 03:31:29 | 00:01:04 | 5.62 km/h | +00:01 (134.) ● | +00:02 (712.) ● | +00:02 (858.) ● |
Radfahren | 90 km | 03:31:29 | 02:45:01 | 32.72 km/h | -13:05 (39.) ● | -11:40 (273.) ● | -12:38 (313.) ● |
Wechsel | 03:35:31 | 00:04:02 | - | -00:18 (117.) ● | -00:13 (626.) ● | -00:10 (797.) ● | |
Laufen | 0.5 km | 03:37:35 | 00:02:04 | 04:08 min/km | ±00:00 (124.) ● | +00:02 (655.) ● | +00:01 (796.) ● |
Laufen | 2 km | 03:45:20 | 00:07:45 | 05:10 min/km | +00:27 (172.) ● | +00:35 (902.) ● | +00:35 (1124.) ● |
Laufen | 6.1 km | 04:07:03 | 00:21:43 | 05:17 min/km | -00:48 (107.) ● | -00:34 (534.) ● | -00:35 (652.) ● |
Laufen | 10.2 km | 04:30:04 | 00:23:01 | 05:36 min/km | -00:21 (116.) ● | -00:03 (608.) ● | -00:01 (757.) ● |
Laufen | 11.7 km | 04:38:16 | 00:08:12 | 05:28 min/km | ±00:00 (131.) ● | +00:08 (676.) ● | +00:10 (851.) ● |
Laufen | 13.1 km | 04:46:21 | 00:08:05 | 05:46 min/km | +00:02 (129.) ● | +00:08 (676.) ● | +00:10 (853.) ● |
Laufen | 17.3 km | 05:11:09 | 00:24:48 | 05:54 min/km | -00:17 (128.) ● | +00:02 (636.) ● | +00:11 (805.) ● |
Laufen | 21.1 km | 05:33:56 | 00:22:47 | 05:59 min/km | -00:09 (132.) ● | +00:09 (654.) ● | +00:18 (829.) ● |
Laufen | 21.1 km | 05:33:56 | 01:58:25 | 05:36 min/km | -01:06 (126.) ● | +00:27 (640.) ● | +00:49 (794.) ● |
Total | 113 km | 05:33:56 | 05:33:56 | 20.3 km/h | -12:23 (93.) ● | -08:31 (498.) ● | -08:55 (594.) ● |