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John Harmon -
Ironman 70.3 Oceanside 2018

Quick facts

594/498/93All/Gender/AG

M45-49Age group

407Bib number

USANationality


39:41	2:45:01	1:58:25	5:33:56

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Compare John Harmon with other athletes!

407 Harmon

3007 Garrison ×

781 Alexander ×

2944 Banaszewski ×

1194 Denis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:41	00:39:41	02:05 min/100m	+01:49 (159.) ●	+02:27 (834.) ●	+02:31 (1034.) ●
Transition		00:46:28	00:06:47	-	+00:17 (152.) ●	+00:28 (802.) ●	+00:33 (1020.) ●
Bike	19.4 km	01:19:51	00:33:23	34.87 km/h	-04:27 (16.) ●	-04:14 (136.) ●	-04:25 (151.) ●
Bike	62 km	02:38:23	01:18:32	32.55 km/h	-06:20 (40.) ●	-05:30 (282.) ●	-05:59 (321.) ●
Bike	89.9 km	03:30:25	00:52:02	32.17 km/h	-02:19 (82.) ●	-01:58 (424.) ●	-02:16 (488.) ●
Bike	90 km	03:31:29	00:01:04	5.62 km/h	+00:01 (134.) ●	+00:02 (712.) ●	+00:02 (858.) ●
Bike	90 km	03:31:29	02:45:01	32.72 km/h	-13:05 (39.) ●	-11:40 (273.) ●	-12:38 (313.) ●
Transition		03:35:31	00:04:02	-	-00:18 (117.) ●	-00:13 (626.) ●	-00:10 (797.) ●
Run	0.5 km	03:37:35	00:02:04	04:08 min/km	±00:00 (124.) ●	+00:02 (655.) ●	+00:01 (796.) ●
Run	2 km	03:45:20	00:07:45	05:10 min/km	+00:27 (172.) ●	+00:35 (902.) ●	+00:35 (1124.) ●
Run	6.1 km	04:07:03	00:21:43	05:17 min/km	-00:48 (107.) ●	-00:34 (534.) ●	-00:35 (652.) ●
Run	10.2 km	04:30:04	00:23:01	05:36 min/km	-00:21 (116.) ●	-00:03 (608.) ●	-00:01 (757.) ●
Run	11.7 km	04:38:16	00:08:12	05:28 min/km	±00:00 (131.) ●	+00:08 (676.) ●	+00:10 (851.) ●
Run	13.1 km	04:46:21	00:08:05	05:46 min/km	+00:02 (129.) ●	+00:08 (676.) ●	+00:10 (853.) ●
Run	17.3 km	05:11:09	00:24:48	05:54 min/km	-00:17 (128.) ●	+00:02 (636.) ●	+00:11 (805.) ●
Run	21.1 km	05:33:56	00:22:47	05:59 min/km	-00:09 (132.) ●	+00:09 (654.) ●	+00:18 (829.) ●
Run	21.1 km	05:33:56	01:58:25	05:36 min/km	-01:06 (126.) ●	+00:27 (640.) ●	+00:49 (794.) ●
Total	113 km	05:33:56	05:33:56	20.3 km/h	-12:23 (93.) ●	-08:31 (498.) ●	-08:55 (594.) ●

Ovr	Gen	Div	Name	#	AG
568	480	88	Tim Kadel	1573	M45-49	USA	00:39:13	02:55:33	01:49:31	05:32:38
577	486	89	Josh Hantman	1208	M45-49	USA	00:36:12	02:55:04	01:47:25	05:33:08
578	487	90	Brent Howell	1450	M45-49	USA	00:32:25	02:50:38	02:02:12	05:33:10
582	490	91	Josiah Garrison	3007	M45-49	ECU	00:33:07	02:50:09	02:02:52	05:33:13
588	496	92	Devin Alexander	781	M45-49	USA	00:41:28	02:53:43	01:51:16	05:33:39
594	498	93	John Harmon	407	M45-49	USA	00:39:41	02:45:01	01:58:25	05:33:56
597	500	94	Charles Banaszewski	2944	M45-49	USA	00:33:28	02:59:36	01:50:07	05:34:13
600	502	95	Patrice Denis	1194	M45-49	CAN	00:40:00	02:55:27	01:50:24	05:34:21
608	510	96	Dan Bledsoe	395	M45-49	USA	00:36:24	02:48:42	01:59:51	05:35:15
611	513	97	Scott Williams	1251	M45-49	USA	00:41:24	02:48:07	01:54:05	05:35:24

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

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