Emily Cole -
Ironman 70.3 Oceanside 2018
Quick facts
773/145/24Alle/Geschlecht/AK
F35-39Altersklasse
839Startnummer
USANationalität
39:53 | 3:05:25 | 1:51:53 | 5:45:18 |
Vergleiche Emily Cole mit anderen Athleten!
839 Cole
1604 Lovell ×
223 Doiron ×
858 Tamez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +02:31 (19.) ● | +03:01 (209.) ● | +02:43 (1057.) ● |
Wechsel | 00:45:09 | 00:05:16 | - | -00:17 (8.) ● | -00:38 (114.) ● | -00:58 (517.) ● | |
Radfahren | 19.4 km | 01:24:47 | 00:39:38 | 29.37 km/h | +01:28 (17.) ● | +01:01 (180.) ● | +01:50 (1046.) ● |
Radfahren | 62 km | 02:51:48 | 01:27:01 | 29.37 km/h | +00:22 (13.) ● | +00:30 (149.) ● | +02:30 (906.) ● |
Radfahren | 89.9 km | 03:49:34 | 00:57:46 | 28.98 km/h | +01:47 (16.) ● | +02:13 (199.) ● | +03:28 (1125.) ● |
Radfahren | 90 km | 03:50:34 | 00:01:00 | 6 km/h | -00:04 (7.) ● | -00:03 (88.) ● | -00:02 (566.) ● |
Radfahren | 90 km | 03:50:34 | 03:05:25 | 29.12 km/h | +03:33 (15.) ● | +03:41 (175.) ● | +07:46 (1022.) ● |
Wechsel | 03:53:25 | 00:02:51 | - | -00:58 (6.) ● | -01:10 (72.) ● | -01:21 (325.) ● | |
Laufen | 0.5 km | 03:55:24 | 00:01:59 | 03:58 min/km | -00:04 (8.) ● | -00:05 (101.) ● | -00:04 (618.) ● |
Laufen | 2 km | 04:02:19 | 00:06:55 | 04:36 min/km | -00:11 (9.) ● | -00:16 (107.) ● | -00:15 (597.) ● |
Laufen | 6.1 km | 04:23:38 | 00:21:19 | 05:11 min/km | -00:55 (9.) ● | -01:01 (102.) ● | -00:59 (566.) ● |
Laufen | 10.2 km | 04:45:18 | 00:21:40 | 05:17 min/km | -01:07 (9.) ● | -01:17 (98.) ● | -01:22 (546.) ● |
Laufen | 11.7 km | 04:52:57 | 00:07:39 | 05:06 min/km | -00:12 (9.) ● | -00:16 (113.) ● | -00:23 (579.) ● |
Laufen | 13.1 km | 05:00:22 | 00:07:25 | 05:17 min/km | -00:27 (10.) ● | -00:22 (103.) ● | -00:30 (534.) ● |
Laufen | 17.3 km | 05:23:59 | 00:23:37 | 05:37 min/km | -00:13 (13.) ● | -00:23 (130.) ● | -01:00 (626.) ● |
Laufen | 21.1 km | 05:45:18 | 00:21:19 | 05:36 min/km | -00:28 (13.) ● | -00:35 (124.) ● | -01:10 (605.) ● |
Laufen | 21.1 km | 05:45:18 | 01:51:53 | 05:18 min/km | -03:37 (9.) ● | -04:15 (108.) ● | -05:43 (565.) ● |
Total | 113 km | 05:45:18 | 05:45:18 | 19.64 km/h | +01:12 (24.) ● | +00:39 (145.) ● | +02:27 (773.) ● |