aidiagnostics

Ad

Emily Cole -
Ironman 70.3 Oceanside 2018

Quick facts

773/145/24All/Gender/AG

F35-39Age group

839Bib number

USANationality


39:53	3:05:25	1:51:53	5:45:18

aidiagnostics

Ad

Compare Emily Cole with other athletes!

839 Cole

1604 Lovell ×

223 Doiron ×

858 Tamez ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	+02:31 (19.) ●	+03:01 (209.) ●	+02:43 (1057.) ●
Transition		00:45:09	00:05:16	-	-00:17 (8.) ●	-00:38 (114.) ●	-00:58 (517.) ●
Bike	19.4 km	01:24:47	00:39:38	29.37 km/h	+01:28 (17.) ●	+01:01 (180.) ●	+01:50 (1046.) ●
Bike	62 km	02:51:48	01:27:01	29.37 km/h	+00:22 (13.) ●	+00:30 (149.) ●	+02:30 (906.) ●
Bike	89.9 km	03:49:34	00:57:46	28.98 km/h	+01:47 (16.) ●	+02:13 (199.) ●	+03:28 (1125.) ●
Bike	90 km	03:50:34	00:01:00	6 km/h	-00:04 (7.) ●	-00:03 (88.) ●	-00:02 (566.) ●
Bike	90 km	03:50:34	03:05:25	29.12 km/h	+03:33 (15.) ●	+03:41 (175.) ●	+07:46 (1022.) ●
Transition		03:53:25	00:02:51	-	-00:58 (6.) ●	-01:10 (72.) ●	-01:21 (325.) ●
Run	0.5 km	03:55:24	00:01:59	03:58 min/km	-00:04 (8.) ●	-00:05 (101.) ●	-00:04 (618.) ●
Run	2 km	04:02:19	00:06:55	04:36 min/km	-00:11 (9.) ●	-00:16 (107.) ●	-00:15 (597.) ●
Run	6.1 km	04:23:38	00:21:19	05:11 min/km	-00:55 (9.) ●	-01:01 (102.) ●	-00:59 (566.) ●
Run	10.2 km	04:45:18	00:21:40	05:17 min/km	-01:07 (9.) ●	-01:17 (98.) ●	-01:22 (546.) ●
Run	11.7 km	04:52:57	00:07:39	05:06 min/km	-00:12 (9.) ●	-00:16 (113.) ●	-00:23 (579.) ●
Run	13.1 km	05:00:22	00:07:25	05:17 min/km	-00:27 (10.) ●	-00:22 (103.) ●	-00:30 (534.) ●
Run	17.3 km	05:23:59	00:23:37	05:37 min/km	-00:13 (13.) ●	-00:23 (130.) ●	-01:00 (626.) ●
Run	21.1 km	05:45:18	00:21:19	05:36 min/km	-00:28 (13.) ●	-00:35 (124.) ●	-01:10 (605.) ●
Run	21.1 km	05:45:18	01:51:53	05:18 min/km	-03:37 (9.) ●	-04:15 (108.) ●	-05:43 (565.) ●
Total	113 km	05:45:18	05:45:18	19.64 km/h	+01:12 (24.) ●	+00:39 (145.) ●	+02:27 (773.) ●

Ovr	Gen	Div	Name	#	AG
769	143	23	Alissa Lovell	1604	F35-39	USA	00:41:59	02:55:10	01:56:47	05:44:59
773	145	24	Emily Cole	839	F35-39	USA	00:39:53	03:05:25	01:51:53	05:45:18
808	155	25	Chenin Doiron	223	F35-39	USA	00:38:45	03:04:03	01:54:35	05:47:16
856	164	26	Arlette Tamez	858	F35-39	MEX	00:35:42	03:13:33	01:52:12	05:50:13

All Results

Statistics: Ironman 70.3 Oceanside 2018

Results: Ironman 70.3 Oceanside 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read