John Cardenas -
Ironman 70.3 Florida 2018
Quick facts
549/438/21Alle/Geschlecht/AK
M55-59Altersklasse
103Startnummer
COLNationalität
45:52 | 2:48:46 | 1:50:57 | 5:36:24 |
Vergleiche John Cardenas mit anderen Athleten!
103 Cardenas
756 Alex ×
913 Gannon ×
1921 Hopwood ×
929 Wigley ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:52 | 00:45:52 | 02:24 min/100m | +01:53 (54.) ● | +04:06 (821.) ● | +03:17 (1140.) ● |
Wechsel | 00:52:17 | 00:06:25 | - | +00:25 (51.) ● | +01:08 (853.) ● | +01:04 (1246.) ● | |
Radfahren | 47.2 km | 02:15:31 | 01:23:14 | 34.02 km/h | -05:44 (25.) ● | -03:04 (494.) ● | -05:18 (579.) ● |
Radfahren | 70.8 km | 03:00:51 | 00:45:20 | 31.24 km/h | -02:42 (38.) ● | -00:39 (596.) ● | -02:07 (742.) ● |
Radfahren | 90.1 km | 03:41:03 | 00:40:12 | 28.81 km/h | -01:03 (37.) ● | +00:07 (640.) ● | -00:55 (812.) ● |
Radfahren | 90.1 km | 03:41:03 | 02:48:46 | 32.03 km/h | -09:29 (34.) ● | -03:36 (570.) ● | -08:20 (685.) ● |
Wechsel | 03:45:27 | 00:04:24 | - | -01:03 (28.) ● | -00:48 (613.) ● | -00:46 (860.) ● | |
Laufen | 1.1 km | 03:50:19 | 00:04:52 | 04:25 min/km | -01:21 (8.) ● | -00:48 (319.) ● | -01:00 (372.) ● |
Laufen | 3.5 km | 04:06:30 | 00:16:11 | 06:44 min/km | -05:02 (9.) ● | -02:55 (316.) ● | -03:32 (367.) ● |
Laufen | 5.8 km | 04:16:35 | 00:10:05 | 04:23 min/km | -03:31 (6.) ● | -02:14 (270.) ● | -02:34 (313.) ● |
Laufen | 7 km | 04:21:12 | 00:04:37 | 03:50 min/km | -01:03 (21.) ● | -00:32 (447.) ● | -00:40 (580.) ● |
Laufen | 8.1 km | 04:26:16 | 00:05:04 | 04:36 min/km | -02:05 (3.) ● | -01:19 (246.) ● | -01:29 (285.) ● |
Laufen | 10.4 km | 04:43:09 | 00:16:53 | 07:20 min/km | -06:23 (6.) ● | -03:57 (273.) ● | -04:28 (333.) ● |
Laufen | 12.7 km | 04:53:50 | 00:10:41 | 04:38 min/km | -04:01 (7.) ● | -02:34 (280.) ● | -02:50 (347.) ● |
Laufen | 14 km | 04:58:36 | 00:04:46 | 03:39 min/km | -01:14 (16.) ● | -00:44 (388.) ● | -00:52 (492.) ● |
Laufen | 15.1 km | 05:03:48 | 00:05:12 | 04:43 min/km | -02:21 (4.) ● | -01:38 (202.) ● | -01:45 (240.) ● |
Laufen | 17.4 km | 05:20:33 | 00:16:45 | 07:16 min/km | -07:44 (3.) ● | -05:16 (197.) ● | -05:36 (236.) ● |
Laufen | 19.7 km | 05:31:22 | 00:10:49 | 04:42 min/km | -04:29 (7.) ● | -02:56 (244.) ● | -03:06 (311.) ● |
Laufen | 20.9 km | 05:35:47 | 00:04:25 | 03:40 min/km | -01:26 (9.) ● | -00:52 (313.) ● | -00:56 (399.) ● |
Laufen | 21.1 km | 05:36:24 | 00:00:37 | 03:04 min/km | -00:06 (27.) ● | -00:03 (614.) ● | -00:03 (846.) ● |
Laufen | 21.1 km | 05:36:24 | 01:50:57 | 05:15 min/km | -40:46 (6.) ● | -25:48 (261.) ● | -28:51 (316.) ● |
Total | 113.1 km | 05:36:24 | 05:36:24 | 20.17 km/h | -49:00 (21.) ● | -24:58 (438.) ● | -33:36 (549.) ● |