Cyril Russel-Harris -
Ironman 70.3 Florida 2018
Quick facts
395/330/59Alle/Geschlecht/AK
M45-49Altersklasse
550Startnummer
USANationalität
34:46 | 2:32:00 | 2:10:21 | 5:23:13 |
Vergleiche Cyril Russel-Harris mit anderen Athleten!
550 Russel-Harris
1071 Wendt ×
90 Holter ×
161 Thomas ×
40 Allshouse ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:46 | 00:34:46 | 01:49 min/100m | -07:16 (38.) ● | -07:00 (227.) ● | -07:49 (282.) ● |
Wechsel | 00:38:33 | 00:03:47 | - | -01:35 (41.) ● | -01:30 (277.) ● | -01:34 (361.) ● | |
Radfahren | 47.2 km | 01:56:56 | 01:18:23 | 36.13 km/h | -07:10 (49.) ● | -07:55 (263.) ● | -10:09 (279.) ● |
Radfahren | 70.8 km | 02:36:23 | 00:39:27 | 35.89 km/h | -06:07 (32.) ● | -06:32 (166.) ● | -08:00 (174.) ● |
Radfahren | 90.1 km | 03:10:33 | 00:34:10 | 33.89 km/h | -05:32 (24.) ● | -05:55 (125.) ● | -06:57 (128.) ● |
Radfahren | 90.1 km | 03:10:33 | 02:32:00 | 35.57 km/h | -18:49 (37.) ● | -20:22 (193.) ● | -25:06 (202.) ● |
Wechsel | 03:12:52 | 00:02:19 | - | -03:57 (1.) ● | -02:53 (49.) ● | -02:51 (50.) ● | |
Laufen | 1.1 km | 03:19:06 | 00:06:14 | 05:40 min/km | +00:33 (160.) ● | +00:34 (834.) ● | +00:22 (1129.) ● |
Laufen | 3.5 km | 03:39:27 | 00:20:21 | 08:28 min/km | +01:17 (147.) ● | +01:15 (765.) ● | +00:38 (1026.) ● |
Laufen | 5.8 km | 03:51:57 | 00:12:30 | 05:26 min/km | +00:13 (133.) ● | +00:11 (695.) ● | -00:09 (935.) ● |
Laufen | 7 km | 03:57:12 | 00:05:15 | 04:22 min/km | +00:07 (130.) ● | +00:06 (696.) ● | -00:02 (928.) ● |
Laufen | 8.1 km | 04:04:25 | 00:07:13 | 06:33 min/km | +00:47 (161.) ● | +00:50 (839.) ● | +00:40 (1163.) ● |
Laufen | 10.4 km | 04:23:51 | 00:19:26 | 08:26 min/km | -01:24 (95.) ● | -01:24 (524.) ● | -01:55 (686.) ● |
Laufen | 12.7 km | 04:35:25 | 00:11:34 | 05:01 min/km | -01:40 (77.) ● | -01:41 (415.) ● | -01:57 (538.) ● |
Laufen | 14 km | 04:40:19 | 00:04:54 | 03:46 min/km | -00:38 (81.) ● | -00:36 (432.) ● | -00:44 (557.) ● |
Laufen | 15.1 km | 04:46:34 | 00:06:15 | 05:40 min/km | -00:37 (90.) ● | -00:35 (483.) ● | -00:42 (644.) ● |
Laufen | 17.4 km | 05:06:28 | 00:19:54 | 08:39 min/km | -02:16 (78.) ● | -02:07 (435.) ● | -02:27 (594.) ● |
Laufen | 19.7 km | 05:17:53 | 00:11:25 | 04:57 min/km | -02:22 (60.) ● | -02:20 (337.) ● | -02:30 (434.) ● |
Laufen | 20.9 km | 05:22:47 | 00:04:54 | 04:05 min/km | -00:24 (92.) ● | -00:23 (488.) ● | -00:27 (661.) ● |
Laufen | 21.1 km | 05:23:13 | 00:00:26 | 02:09 min/km | -00:11 (20.) ● | -00:14 (123.) ● | -00:14 (139.) ● |
Laufen | 21.1 km | 05:23:13 | 02:10:21 | 06:10 min/km | -06:35 (104.) ● | -06:24 (545.) ● | -09:27 (720.) ● |
Total | 113.1 km | 05:23:13 | 05:23:13 | 21 km/h | -38:12 (59.) ● | -38:09 (330.) ● | -46:47 (395.) ● |