Cyril Russel-Harris -
Ironman 70.3 Florida 2018

Quick facts

395/330/59All/Gender/AG

M45-49Age group

550Bib number

USANationality


34:46	2:32:00	2:10:21	5:23:13

Compare Cyril Russel-Harris with other athletes!

550 Russel-Harris

1071 Wendt ×

90 Holter ×

161 Thomas ×

40 Allshouse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-07:16 (38.) ●	-07:00 (227.) ●	-07:49 (282.) ●
Transition		00:38:33	00:03:47	-	-01:35 (41.) ●	-01:30 (277.) ●	-01:34 (361.) ●
Bike	47.2 km	01:56:56	01:18:23	36.13 km/h	-07:10 (49.) ●	-07:55 (263.) ●	-10:09 (279.) ●
Bike	70.8 km	02:36:23	00:39:27	35.89 km/h	-06:07 (32.) ●	-06:32 (166.) ●	-08:00 (174.) ●
Bike	90.1 km	03:10:33	00:34:10	33.89 km/h	-05:32 (24.) ●	-05:55 (125.) ●	-06:57 (128.) ●
Bike	90.1 km	03:10:33	02:32:00	35.57 km/h	-18:49 (37.) ●	-20:22 (193.) ●	-25:06 (202.) ●
Transition		03:12:52	00:02:19	-	-03:57 (1.) ●	-02:53 (49.) ●	-02:51 (50.) ●
Run	1.1 km	03:19:06	00:06:14	05:40 min/km	+00:33 (160.) ●	+00:34 (834.) ●	+00:22 (1129.) ●
Run	3.5 km	03:39:27	00:20:21	08:28 min/km	+01:17 (147.) ●	+01:15 (765.) ●	+00:38 (1026.) ●
Run	5.8 km	03:51:57	00:12:30	05:26 min/km	+00:13 (133.) ●	+00:11 (695.) ●	-00:09 (935.) ●
Run	7 km	03:57:12	00:05:15	04:22 min/km	+00:07 (130.) ●	+00:06 (696.) ●	-00:02 (928.) ●
Run	8.1 km	04:04:25	00:07:13	06:33 min/km	+00:47 (161.) ●	+00:50 (839.) ●	+00:40 (1163.) ●
Run	10.4 km	04:23:51	00:19:26	08:26 min/km	-01:24 (95.) ●	-01:24 (524.) ●	-01:55 (686.) ●
Run	12.7 km	04:35:25	00:11:34	05:01 min/km	-01:40 (77.) ●	-01:41 (415.) ●	-01:57 (538.) ●
Run	14 km	04:40:19	00:04:54	03:46 min/km	-00:38 (81.) ●	-00:36 (432.) ●	-00:44 (557.) ●
Run	15.1 km	04:46:34	00:06:15	05:40 min/km	-00:37 (90.) ●	-00:35 (483.) ●	-00:42 (644.) ●
Run	17.4 km	05:06:28	00:19:54	08:39 min/km	-02:16 (78.) ●	-02:07 (435.) ●	-02:27 (594.) ●
Run	19.7 km	05:17:53	00:11:25	04:57 min/km	-02:22 (60.) ●	-02:20 (337.) ●	-02:30 (434.) ●
Run	20.9 km	05:22:47	00:04:54	04:05 min/km	-00:24 (92.) ●	-00:23 (488.) ●	-00:27 (661.) ●
Run	21.1 km	05:23:13	00:00:26	02:09 min/km	-00:11 (20.) ●	-00:14 (123.) ●	-00:14 (139.) ●
Run	21.1 km	05:23:13	02:10:21	06:10 min/km	-06:35 (104.) ●	-06:24 (545.) ●	-09:27 (720.) ●
Total	113.1 km	05:23:13	05:23:13	21 km/h	-38:12 (59.) ●	-38:09 (330.) ●	-46:47 (395.) ●

Ovr	Gen	Div	Name	#	AG
350	299	54	Yannick Debaupte	890	M45-49	FRA	00:29:00	02:37:30	02:03:54	05:18:49
351	300	55	Alberto Bullrich	1747	M45-49	ARG	00:44:49	02:35:20	01:50:18	05:18:52
364	308	56	Giancarlo Di Zio	1758	M45-49	VEN	00:51:05	02:35:48	01:44:22	05:19:59
365	309	57	Chris Wendt	1071	M45-49	USA	00:35:46	02:44:46	01:51:07	05:20:00
369	312	58	Andrew Holter	90	M45-49	USA	00:36:25	02:42:36	01:50:56	05:20:22
395	330	59	Cyril Russel-Harris	550	M45-49	USA	00:34:46	02:32:00	02:10:21	05:23:13
409	339	60	Scott Thomas	161	M45-49	USA	00:37:45	02:36:31	02:01:12	05:24:03
417	345	61	Christopher Allshouse	40	M45-49	USA	00:27:53	02:37:17	02:11:48	05:24:47
420	348	62	Jose Javier Ortiz Del Valle	958	M45-49	PRI	00:34:17	02:43:59	02:00:15	05:25:05
426	352	63	Colin Campbell	87	M45-49	CAN	00:37:13	02:37:23	02:01:45	05:25:24