Khon Truong -
Ironman 70.3 Texas 2018
Quick facts
788/658/103Alle/Geschlecht/AK
M45-49Altersklasse
1049Startnummer
USANationalität
45:58 | 2:51:40 | 1:47:06 | 5:40:46 |
Vergleiche Khon Truong mit anderen Athleten!
1049 Truong
916 Hambric ×
1011 Ratledge ×
906 Gomez ×
2785 Rose ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:58 | 00:45:58 | 02:25 min/100m | +03:28 (178.) ● | +04:03 (1172.) ● | +03:17 (1521.) ● |
Wechsel | 00:57:54 | 00:11:56 | - | +06:17 (244.) ● | +06:42 (1568.) ● | +06:38 (2183.) ● | |
Radfahren | 24.7 km | 01:39:54 | 00:42:00 | 35.29 km/h | +00:44 (154.) ● | +01:04 (965.) ● | +00:09 (1157.) ● |
Radfahren | 45.1 km | 02:14:36 | 00:34:42 | 35.27 km/h | -02:51 (71.) ● | -03:27 (439.) ● | -04:25 (510.) ● |
Radfahren | 67.5 km | 03:01:46 | 00:47:10 | 28.49 km/h | -02:51 (102.) ● | -03:10 (645.) ● | -04:27 (761.) ● |
Radfahren | 90.2 km | 03:49:34 | 00:47:48 | 28.49 km/h | -02:53 (102.) ● | -03:12 (645.) ● | -04:30 (761.) ● |
Radfahren | 90.2 km | 03:49:34 | 02:51:40 | 31.53 km/h | -07:51 (110.) ● | -08:45 (656.) ● | -13:13 (771.) ● |
Wechsel | 03:53:40 | 00:04:06 | - | -00:48 (109.) ● | -00:29 (781.) ● | -00:34 (1026.) ● | |
Laufen | 1.1 km | 03:58:16 | 00:04:36 | 04:10 min/km | -01:17 (21.) ● | -01:08 (292.) ● | -01:16 (345.) ● |
Laufen | 3 km | 04:07:09 | 00:08:53 | 04:40 min/km | -02:12 (30.) ● | -01:55 (322.) ● | -02:11 (378.) ● |
Laufen | 4.2 km | 04:12:20 | 00:05:11 | 04:19 min/km | -01:12 (47.) ● | -01:04 (409.) ● | -01:15 (484.) ● |
Laufen | 7.1 km | 04:27:04 | 00:14:44 | 05:04 min/km | -02:56 (50.) ● | -02:35 (417.) ● | -03:03 (490.) ● |
Laufen | 8.2 km | 04:31:59 | 00:04:55 | 04:28 min/km | -01:14 (32.) ● | -01:06 (337.) ● | -01:15 (397.) ● |
Laufen | 10.2 km | 04:41:11 | 00:09:12 | 04:36 min/km | -02:07 (39.) ● | -01:52 (387.) ● | -02:10 (457.) ● |
Laufen | 11.4 km | 04:46:28 | 00:05:17 | 04:24 min/km | -01:15 (48.) ● | -01:10 (414.) ● | -01:21 (488.) ● |
Laufen | 14.3 km | 05:01:31 | 00:15:03 | 05:11 min/km | -03:31 (43.) ● | -03:04 (396.) ● | -03:31 (471.) ● |
Laufen | 15.4 km | 05:07:06 | 00:05:35 | 05:04 min/km | -00:51 (81.) ● | -00:41 (596.) ● | -00:51 (714.) ● |
Laufen | 17.3 km | 05:17:41 | 00:10:35 | 05:34 min/km | -01:24 (92.) ● | -01:04 (660.) ● | -01:21 (803.) ● |
Laufen | 18.5 km | 05:23:38 | 00:05:57 | 04:57 min/km | -01:03 (86.) ● | -00:50 (627.) ● | -01:00 (763.) ● |
Laufen | 21.5 km | 05:40:46 | 00:17:08 | 05:42 min/km | -02:08 (89.) ● | -01:39 (680.) ● | -02:04 (836.) ● |
Laufen | 21.5 km | 05:40:46 | 01:47:06 | 04:58 min/km | -21:10 (56.) ● | -18:08 (461.) ● | -21:18 (543.) ● |
Total | 113.6 km | 05:40:46 | 05:40:46 | 20 km/h | -20:04 (103.) ● | -16:37 (658.) ● | -25:10 (788.) ● |