Khon Truong -
Ironman 70.3 Texas 2018

  Quick facts

788/658/103All/Gender/AG

M45-49Age group

1049Bib number

USANationality

45:582:51:401:47:06 5:40:46

  Compare Khon Truong with other athletes!

1049 Truong
916 Hambric × 
1011 Ratledge × 
906 Gomez × 
2785 Rose × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:58 00:45:5802:25 min/100m+03:28 (178.) +04:03 (1172.) +03:17 (1521.)
Transition 00:57:54 00:11:56 - +06:17 (244.) +06:42 (1568.) +06:38 (2183.)
Bike24.7 km 01:39:54 00:42:0035.29 km/h+00:44 (154.) +01:04 (965.) +00:09 (1157.)
Bike45.1 km 02:14:36 00:34:4235.27 km/h-02:51 (71.) -03:27 (439.) -04:25 (510.)
Bike67.5 km 03:01:46 00:47:1028.49 km/h-02:51 (102.) -03:10 (645.) -04:27 (761.)
Bike90.2 km 03:49:34 00:47:4828.49 km/h-02:53 (102.) -03:12 (645.) -04:30 (761.)
Bike90.2 km 03:49:34 02:51:4031.53 km/h-07:51 (110.) -08:45 (656.) -13:13 (771.)
Transition 03:53:40 00:04:06 - -00:48 (109.) -00:29 (781.) -00:34 (1026.)
Run1.1 km 03:58:16 00:04:3604:10 min/km-01:17 (21.) -01:08 (292.) -01:16 (345.)
Run3 km 04:07:09 00:08:5304:40 min/km-02:12 (30.) -01:55 (322.) -02:11 (378.)
Run4.2 km 04:12:20 00:05:1104:19 min/km-01:12 (47.) -01:04 (409.) -01:15 (484.)
Run7.1 km 04:27:04 00:14:4405:04 min/km-02:56 (50.) -02:35 (417.) -03:03 (490.)
Run8.2 km 04:31:59 00:04:5504:28 min/km-01:14 (32.) -01:06 (337.) -01:15 (397.)
Run10.2 km 04:41:11 00:09:1204:36 min/km-02:07 (39.) -01:52 (387.) -02:10 (457.)
Run11.4 km 04:46:28 00:05:1704:24 min/km-01:15 (48.) -01:10 (414.) -01:21 (488.)
Run14.3 km 05:01:31 00:15:0305:11 min/km-03:31 (43.) -03:04 (396.) -03:31 (471.)
Run15.4 km 05:07:06 00:05:3505:04 min/km-00:51 (81.) -00:41 (596.) -00:51 (714.)
Run17.3 km 05:17:41 00:10:3505:34 min/km-01:24 (92.) -01:04 (660.) -01:21 (803.)
Run18.5 km 05:23:38 00:05:5704:57 min/km-01:03 (86.) -00:50 (627.) -01:00 (763.)
Run21.5 km 05:40:46 00:17:0805:42 min/km-02:08 (89.) -01:39 (680.) -02:04 (836.)
Run21.5 km 05:40:46 01:47:0604:58 min/km-21:10 (56.) -18:08 (461.) -21:18 (543.)
Total 113.6 km 05:40:46 05:40:4620 km/h-20:04 (103.) -16:37 (658.) -25:10 (788.)

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