Keith Lawrence -
Ironman 70.3 Texas 2018
Quick facts
1387/1108/103Alle/Geschlecht/AK
M50-54Altersklasse
1144Startnummer
USANationalität
45:25 | 3:06:18 | 2:20:27 | 6:23:28 |
Vergleiche Keith Lawrence mit anderen Athleten!
1144 Lawrence
1185 Ramirez ×
1221 Withaar ×
1124 Haley ×
1169 Ochoa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:25 | 00:45:25 | 02:23 min/100m | +03:04 (120.) ● | +03:30 (1140.) ● | +02:44 (1481.) ● |
Wechsel | 00:50:44 | 00:05:19 | - | -00:29 (82.) ● | +00:05 (946.) ● | +00:01 (1262.) ● | |
Radfahren | 24.7 km | 01:33:03 | 00:42:19 | 35.02 km/h | +00:51 (98.) ● | +01:23 (1006.) ● | +00:28 (1209.) ● |
Radfahren | 45.1 km | 02:13:25 | 00:40:22 | 30.32 km/h | +02:22 (120.) ● | +02:13 (1108.) ● | +01:15 (1344.) ● |
Radfahren | 67.5 km | 03:04:53 | 00:51:28 | 26.11 km/h | +01:20 (101.) ● | +01:08 (961.) ● | -00:09 (1172.) ● |
Radfahren | 90.2 km | 03:57:02 | 00:52:09 | 26.12 km/h | +01:21 (101.) ● | +01:09 (961.) ● | -00:09 (1172.) ● |
Radfahren | 90.2 km | 03:57:02 | 03:06:18 | 29.05 km/h | +05:54 (108.) ● | +05:53 (1003.) ● | +01:25 (1214.) ● |
Wechsel | 04:03:01 | 00:05:59 | - | +00:48 (125.) ● | +01:24 (1235.) ● | +01:19 (1706.) ● | |
Laufen | 1.1 km | 04:08:44 | 00:05:43 | 05:11 min/km | -00:22 (85.) ● | -00:01 (934.) ● | -00:09 (1177.) ● |
Laufen | 3 km | 04:19:48 | 00:11:04 | 05:49 min/km | -00:18 (92.) ● | +00:16 (1008.) ● | ±00:00 (1271.) ● |
Laufen | 4.2 km | 04:26:07 | 00:06:19 | 05:15 min/km | -00:10 (92.) ● | +00:04 (964.) ● | -00:07 (1214.) ● |
Laufen | 7.1 km | 04:44:02 | 00:17:55 | 06:10 min/km | -00:04 (97.) ● | +00:36 (999.) ● | +00:08 (1261.) ● |
Laufen | 8.2 km | 04:50:25 | 00:06:23 | 05:48 min/km | +00:05 (102.) ● | +00:22 (1070.) ● | +00:13 (1366.) ● |
Laufen | 10.2 km | 05:02:15 | 00:11:50 | 05:55 min/km | +00:14 (102.) ● | +00:46 (1078.) ● | +00:28 (1379.) ● |
Laufen | 11.4 km | 05:09:12 | 00:06:57 | 05:47 min/km | +00:15 (107.) ● | +00:30 (1109.) ● | +00:19 (1434.) ● |
Laufen | 14.3 km | 05:31:02 | 00:21:50 | 07:31 min/km | +02:58 (126.) ● | +03:43 (1307.) ● | +03:16 (1745.) ● |
Laufen | 15.4 km | 05:39:47 | 00:08:45 | 07:57 min/km | +02:12 (157.) ● | +02:29 (1498.) ● | +02:19 (2054.) ● |
Laufen | 17.3 km | 05:54:27 | 00:14:40 | 07:43 min/km | +02:35 (134.) ● | +03:01 (1356.) ● | +02:44 (1834.) ● |
Laufen | 18.5 km | 06:02:19 | 00:07:52 | 06:33 min/km | +00:50 (119.) ● | +01:05 (1200.) ● | +00:55 (1600.) ● |
Laufen | 21.5 km | 06:23:28 | 00:21:09 | 07:03 min/km | +01:32 (112.) ● | +02:22 (1170.) ● | +01:57 (1555.) ● |
Laufen | 21.5 km | 06:23:28 | 02:20:27 | 06:31 min/km | +09:47 (111.) ● | +15:13 (1188.) ● | +12:03 (1550.) ● |
Total | 113.6 km | 06:23:28 | 06:23:28 | 17.77 km/h | +19:04 (103.) ● | +26:05 (1108.) ● | +17:32 (1387.) ● |