Malcolm Holmes -
Ironman 70.3 Texas 2018
Quick facts
471/399/48Alle/Geschlecht/AK
M45-49Altersklasse
423Startnummer
ZAFNationalität
35:13 | 2:37:47 | 1:55:49 | 5:14:13 |
Vergleiche Malcolm Holmes mit anderen Athleten!
423 Holmes
587 Patton ×
257 Sutter ×
615 Alvarez ×
417 Brandt ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -07:17 (37.) ● | -06:42 (317.) ● | -07:28 (397.) ● |
Wechsel | 00:38:31 | 00:03:18 | - | -02:21 (36.) ● | -01:56 (387.) ● | -02:00 (488.) ● | |
Radfahren | 24.7 km | 01:15:31 | 00:37:00 | 40.05 km/h | -04:16 (38.) ● | -03:56 (321.) ● | -04:51 (376.) ● |
Radfahren | 45.1 km | 01:50:20 | 00:34:49 | 35.16 km/h | -02:44 (77.) ● | -03:20 (451.) ● | -04:18 (524.) ● |
Radfahren | 67.5 km | 02:33:02 | 00:42:42 | 31.48 km/h | -07:19 (30.) ● | -07:38 (287.) ● | -08:55 (328.) ● |
Radfahren | 90.2 km | 03:16:18 | 00:43:16 | 31.48 km/h | -07:25 (30.) ● | -07:44 (287.) ● | -09:02 (328.) ● |
Radfahren | 90.2 km | 03:16:18 | 02:37:47 | 34.3 km/h | -21:44 (32.) ● | -22:38 (315.) ● | -27:06 (359.) ● |
Wechsel | 03:18:24 | 00:02:06 | - | -02:48 (18.) ● | -02:29 (187.) ● | -02:34 (220.) ● | |
Laufen | 1.1 km | 03:23:23 | 00:04:59 | 04:31 min/km | -00:54 (56.) ● | -00:45 (506.) ● | -00:53 (605.) ● |
Laufen | 3 km | 03:33:06 | 00:09:43 | 05:06 min/km | -01:22 (72.) ● | -01:05 (585.) ● | -01:21 (704.) ● |
Laufen | 4.2 km | 03:40:16 | 00:07:10 | 05:58 min/km | +00:47 (195.) ● | +00:55 (1258.) ● | +00:44 (1653.) ● |
Laufen | 7.1 km | 03:56:34 | 00:16:18 | 05:37 min/km | -01:22 (106.) ● | -01:01 (724.) ● | -01:29 (878.) ● |
Laufen | 8.2 km | 04:02:14 | 00:05:40 | 05:09 min/km | -00:29 (103.) ● | -00:21 (721.) ● | -00:30 (890.) ● |
Laufen | 10.2 km | 04:12:35 | 00:10:21 | 05:10 min/km | -00:58 (101.) ● | -00:43 (713.) ● | -01:01 (872.) ● |
Laufen | 11.4 km | 04:18:22 | 00:05:47 | 04:49 min/km | -00:45 (91.) ● | -00:40 (650.) ● | -00:51 (789.) ● |
Laufen | 14.3 km | 04:35:00 | 00:16:38 | 05:44 min/km | -01:56 (93.) ● | -01:29 (666.) ● | -01:56 (812.) ● |
Laufen | 15.4 km | 04:40:48 | 00:05:48 | 05:16 min/km | -00:38 (93.) ● | -00:28 (684.) ● | -00:38 (834.) ● |
Laufen | 17.3 km | 04:51:20 | 00:10:32 | 05:32 min/km | -01:27 (89.) ● | -01:07 (652.) ● | -01:24 (787.) ● |
Laufen | 18.5 km | 04:57:16 | 00:05:56 | 04:56 min/km | -01:04 (83.) ● | -00:51 (619.) ● | -01:01 (753.) ● |
Laufen | 21.5 km | 05:14:13 | 00:16:57 | 05:39 min/km | -02:19 (86.) ● | -01:50 (656.) ● | -02:15 (800.) ● |
Laufen | 21.5 km | 05:14:13 | 01:55:49 | 05:23 min/km | -12:27 (95.) ● | -09:25 (685.) ● | -12:35 (830.) ● |
Total | 113.6 km | 05:14:13 | 05:14:13 | 21.69 km/h | -46:37 (48.) ● | -43:10 (399.) ● | -51:43 (471.) ● |