Malcolm Holmes -
Ironman 70.3 Texas 2018

Quick facts

471/399/48All/Gender/AG

M45-49Age group

423Bib number

ZAFNationality


35:13	2:37:47	1:55:49	5:14:13

Compare Malcolm Holmes with other athletes!

423 Holmes

587 Patton ×

257 Sutter ×

615 Alvarez ×

417 Brandt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:13	00:35:13	01:51 min/100m	-07:17 (37.) ●	-06:42 (317.) ●	-07:28 (397.) ●
Transition		00:38:31	00:03:18	-	-02:21 (36.) ●	-01:56 (387.) ●	-02:00 (488.) ●
Bike	24.7 km	01:15:31	00:37:00	40.05 km/h	-04:16 (38.) ●	-03:56 (321.) ●	-04:51 (376.) ●
Bike	45.1 km	01:50:20	00:34:49	35.16 km/h	-02:44 (77.) ●	-03:20 (451.) ●	-04:18 (524.) ●
Bike	67.5 km	02:33:02	00:42:42	31.48 km/h	-07:19 (30.) ●	-07:38 (287.) ●	-08:55 (328.) ●
Bike	90.2 km	03:16:18	00:43:16	31.48 km/h	-07:25 (30.) ●	-07:44 (287.) ●	-09:02 (328.) ●
Bike	90.2 km	03:16:18	02:37:47	34.3 km/h	-21:44 (32.) ●	-22:38 (315.) ●	-27:06 (359.) ●
Transition		03:18:24	00:02:06	-	-02:48 (18.) ●	-02:29 (187.) ●	-02:34 (220.) ●
Run	1.1 km	03:23:23	00:04:59	04:31 min/km	-00:54 (56.) ●	-00:45 (506.) ●	-00:53 (605.) ●
Run	3 km	03:33:06	00:09:43	05:06 min/km	-01:22 (72.) ●	-01:05 (585.) ●	-01:21 (704.) ●
Run	4.2 km	03:40:16	00:07:10	05:58 min/km	+00:47 (195.) ●	+00:55 (1258.) ●	+00:44 (1653.) ●
Run	7.1 km	03:56:34	00:16:18	05:37 min/km	-01:22 (106.) ●	-01:01 (724.) ●	-01:29 (878.) ●
Run	8.2 km	04:02:14	00:05:40	05:09 min/km	-00:29 (103.) ●	-00:21 (721.) ●	-00:30 (890.) ●
Run	10.2 km	04:12:35	00:10:21	05:10 min/km	-00:58 (101.) ●	-00:43 (713.) ●	-01:01 (872.) ●
Run	11.4 km	04:18:22	00:05:47	04:49 min/km	-00:45 (91.) ●	-00:40 (650.) ●	-00:51 (789.) ●
Run	14.3 km	04:35:00	00:16:38	05:44 min/km	-01:56 (93.) ●	-01:29 (666.) ●	-01:56 (812.) ●
Run	15.4 km	04:40:48	00:05:48	05:16 min/km	-00:38 (93.) ●	-00:28 (684.) ●	-00:38 (834.) ●
Run	17.3 km	04:51:20	00:10:32	05:32 min/km	-01:27 (89.) ●	-01:07 (652.) ●	-01:24 (787.) ●
Run	18.5 km	04:57:16	00:05:56	04:56 min/km	-01:04 (83.) ●	-00:51 (619.) ●	-01:01 (753.) ●
Run	21.5 km	05:14:13	00:16:57	05:39 min/km	-02:19 (86.) ●	-01:50 (656.) ●	-02:15 (800.) ●
Run	21.5 km	05:14:13	01:55:49	05:23 min/km	-12:27 (95.) ●	-09:25 (685.) ●	-12:35 (830.) ●
Total	113.6 km	05:14:13	05:14:13	21.69 km/h	-46:37 (48.) ●	-43:10 (399.) ●	-51:43 (471.) ●

Ovr	Gen	Div	Name	#	AG
446	377	43	Andrew Yandell	263	M45-49	USA	00:36:17	02:39:14	01:46:48	05:11:47
456	386	44	David Jones	247	M45-49	USA	00:42:55	02:43:49	01:35:42	05:12:34
462	391	45	Trent Darbonne	871	M45-49	USA	00:31:57	02:39:52	01:57:26	05:13:27
463	392	46	Rick Patton	587	M45-49	USA	00:36:39	02:37:27	01:50:22	05:13:36
464	393	47	Chris Sutter	257	M45-49	USA	00:36:27	02:44:47	01:42:04	05:13:38
471	399	48	Malcolm Holmes	423	M45-49	ZAF	00:35:13	02:37:47	01:55:49	05:14:13
475	403	49	Oscar Alvarez	615	M45-49	CUB	00:37:38	02:34:11	01:57:01	05:14:36
478	404	50	Joseph Brandt	417	M45-49	USA	00:32:57	02:42:23	01:51:08	05:15:13
479	405	51	Russell Sollock	432	M45-49	USA	00:35:17	02:43:50	01:51:43	05:15:15
480	406	52	Scott Burris	237	M45-49	USA	00:36:45	02:44:36	01:46:58	05:15:17