Norm Cole -
Ironman 70.3 Texas 2018
Quick facts
1530/1203/190Alle/Geschlecht/AK
M45-49Altersklasse
865Startnummer
USANationalität
36:39 | 3:16:58 | 2:32:49 | 6:35:18 |
Vergleiche Norm Cole mit anderen Athleten!
865 Cole
1053 Wallace ×
823 Apacible ×
1056 Willis ×
858 Chapman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:39 | 00:36:39 | 01:55 min/100m | -05:51 (63.) ● | -05:16 (448.) ● | -06:02 (559.) ● |
Wechsel | 00:41:04 | 00:04:25 | - | -01:14 (80.) ● | -00:49 (705.) ● | -00:53 (917.) ● | |
Radfahren | 24.7 km | 01:24:05 | 00:43:01 | 34.45 km/h | +01:45 (176.) ● | +02:05 (1091.) ● | +01:10 (1323.) ● |
Radfahren | 45.1 km | 02:04:00 | 00:39:55 | 30.66 km/h | +02:22 (192.) ● | +01:46 (1062.) ● | +00:48 (1281.) ● |
Radfahren | 67.5 km | 03:00:38 | 00:56:38 | 23.73 km/h | +06:37 (212.) ● | +06:18 (1275.) ● | +05:01 (1636.) ● |
Radfahren | 90.2 km | 03:58:02 | 00:57:24 | 23.73 km/h | +06:43 (212.) ● | +06:24 (1275.) ● | +05:06 (1637.) ● |
Radfahren | 90.2 km | 03:58:02 | 03:16:58 | 27.48 km/h | +17:27 (204.) ● | +16:33 (1214.) ● | +12:05 (1516.) ● |
Wechsel | 04:02:29 | 00:04:27 | - | -00:27 (129.) ● | -00:08 (878.) ● | -00:13 (1172.) ● | |
Laufen | 1.1 km | 04:08:18 | 00:05:49 | 05:17 min/km | -00:04 (151.) ● | +00:05 (1007.) ● | -00:03 (1272.) ● |
Laufen | 3 km | 04:19:43 | 00:11:25 | 06:00 min/km | +00:20 (170.) ● | +00:37 (1082.) ● | +00:21 (1386.) ● |
Laufen | 4.2 km | 04:26:48 | 00:07:05 | 05:54 min/km | +00:42 (193.) ● | +00:50 (1237.) ● | +00:39 (1622.) ● |
Laufen | 7.1 km | 04:48:13 | 00:21:25 | 07:23 min/km | +03:45 (219.) ● | +04:06 (1388.) ● | +03:38 (1854.) ● |
Laufen | 8.2 km | 04:55:08 | 00:06:55 | 06:17 min/km | +00:46 (198.) ● | +00:54 (1253.) ● | +00:45 (1647.) ● |
Laufen | 10.2 km | 05:08:20 | 00:13:12 | 06:36 min/km | +01:53 (202.) ● | +02:08 (1304.) ● | +01:50 (1719.) ● |
Laufen | 11.4 km | 05:15:45 | 00:07:25 | 06:10 min/km | +00:53 (199.) ● | +00:58 (1232.) ● | +00:47 (1606.) ● |
Laufen | 14.3 km | 05:40:02 | 00:24:17 | 08:22 min/km | +05:43 (220.) ● | +06:10 (1448.) ● | +05:43 (1976.) ● |
Laufen | 15.4 km | 05:48:05 | 00:08:03 | 07:19 min/km | +01:37 (217.) ● | +01:47 (1381.) ● | +01:37 (1883.) ● |
Laufen | 17.3 km | 06:02:39 | 00:14:34 | 07:39 min/km | +02:35 (209.) ● | +02:55 (1341.) ● | +02:38 (1816.) ● |
Laufen | 18.5 km | 06:11:43 | 00:09:04 | 07:33 min/km | +02:04 (216.) ● | +02:17 (1409.) ● | +02:07 (1924.) ● |
Laufen | 21.5 km | 06:35:18 | 00:23:35 | 07:51 min/km | +04:19 (210.) ● | +04:48 (1354.) ● | +04:23 (1846.) ● |
Laufen | 21.5 km | 06:35:18 | 02:32:49 | 07:06 min/km | +24:33 (210.) ● | +27:35 (1337.) ● | +24:25 (1793.) ● |
Total | 113.6 km | 06:35:18 | 06:35:18 | 17.24 km/h | +34:28 (190.) ● | +37:55 (1203.) ● | +29:22 (1530.) ● |