Norm Cole -
Ironman 70.3 Texas 2018

Quick facts

1530/1203/190All/Gender/AG

M45-49Age group

865Bib number

USANationality


36:39	3:16:58	2:32:49	6:35:18

Compare Norm Cole with other athletes!

865 Cole

1053 Wallace ×

823 Apacible ×

1056 Willis ×

858 Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-05:51 (63.) ●	-05:16 (448.) ●	-06:02 (559.) ●
Transition		00:41:04	00:04:25	-	-01:14 (80.) ●	-00:49 (705.) ●	-00:53 (917.) ●
Bike	24.7 km	01:24:05	00:43:01	34.45 km/h	+01:45 (176.) ●	+02:05 (1091.) ●	+01:10 (1323.) ●
Bike	45.1 km	02:04:00	00:39:55	30.66 km/h	+02:22 (192.) ●	+01:46 (1062.) ●	+00:48 (1281.) ●
Bike	67.5 km	03:00:38	00:56:38	23.73 km/h	+06:37 (212.) ●	+06:18 (1275.) ●	+05:01 (1636.) ●
Bike	90.2 km	03:58:02	00:57:24	23.73 km/h	+06:43 (212.) ●	+06:24 (1275.) ●	+05:06 (1637.) ●
Bike	90.2 km	03:58:02	03:16:58	27.48 km/h	+17:27 (204.) ●	+16:33 (1214.) ●	+12:05 (1516.) ●
Transition		04:02:29	00:04:27	-	-00:27 (129.) ●	-00:08 (878.) ●	-00:13 (1172.) ●
Run	1.1 km	04:08:18	00:05:49	05:17 min/km	-00:04 (151.) ●	+00:05 (1007.) ●	-00:03 (1272.) ●
Run	3 km	04:19:43	00:11:25	06:00 min/km	+00:20 (170.) ●	+00:37 (1082.) ●	+00:21 (1386.) ●
Run	4.2 km	04:26:48	00:07:05	05:54 min/km	+00:42 (193.) ●	+00:50 (1237.) ●	+00:39 (1622.) ●
Run	7.1 km	04:48:13	00:21:25	07:23 min/km	+03:45 (219.) ●	+04:06 (1388.) ●	+03:38 (1854.) ●
Run	8.2 km	04:55:08	00:06:55	06:17 min/km	+00:46 (198.) ●	+00:54 (1253.) ●	+00:45 (1647.) ●
Run	10.2 km	05:08:20	00:13:12	06:36 min/km	+01:53 (202.) ●	+02:08 (1304.) ●	+01:50 (1719.) ●
Run	11.4 km	05:15:45	00:07:25	06:10 min/km	+00:53 (199.) ●	+00:58 (1232.) ●	+00:47 (1606.) ●
Run	14.3 km	05:40:02	00:24:17	08:22 min/km	+05:43 (220.) ●	+06:10 (1448.) ●	+05:43 (1976.) ●
Run	15.4 km	05:48:05	00:08:03	07:19 min/km	+01:37 (217.) ●	+01:47 (1381.) ●	+01:37 (1883.) ●
Run	17.3 km	06:02:39	00:14:34	07:39 min/km	+02:35 (209.) ●	+02:55 (1341.) ●	+02:38 (1816.) ●
Run	18.5 km	06:11:43	00:09:04	07:33 min/km	+02:04 (216.) ●	+02:17 (1409.) ●	+02:07 (1924.) ●
Run	21.5 km	06:35:18	00:23:35	07:51 min/km	+04:19 (210.) ●	+04:48 (1354.) ●	+04:23 (1846.) ●
Run	21.5 km	06:35:18	02:32:49	07:06 min/km	+24:33 (210.) ●	+27:35 (1337.) ●	+24:25 (1793.) ●
Total	113.6 km	06:35:18	06:35:18	17.24 km/h	+34:28 (190.) ●	+37:55 (1203.) ●	+29:22 (1530.) ●

Ovr	Gen	Div	Name	#	AG
1500	1187	185	David Hudzietz	2780	M45-49	USA	00:42:54	03:12:36	02:27:40	06:32:56
1502	1189	186	Michael Boyd	843	M45-49	USA	00:44:31	03:19:55	02:12:18	06:32:59
1506	1190	187	Arnie Chaiyavet	857	M45-49	USA	00:52:45	03:26:52	01:56:10	06:33:12
1509	1191	188	Tim Wallace	1053	M45-49	USA	00:42:21	03:20:38	02:16:07	06:33:40
1529	1202	189	Leonardo Apacible	823	M45-49	PHL	00:46:45	03:31:49	02:04:39	06:35:16
1530	1203	190	Norm Cole	865	M45-49	USA	00:36:39	03:16:58	02:32:49	06:35:18
1534	1206	191	Michael Willis	1056	M45-49	USA	00:58:08	03:13:14	02:13:26	06:35:24
1544	1212	192	Tim Chapman	858	M45-49	USA	00:40:46	03:13:11	02:23:38	06:36:04
1548	1215	193	Paul Smith	1031	M45-49	USA	00:58:25	03:04:47	02:21:03	06:36:28
1560	1221	194	Ted Boone	841	M45-49	USA	00:39:08	03:41:17	02:09:51	06:37:22