John Nguyen -
Ironman 70.3 Texas 2018
Quick facts
1779/1359/220Alle/Geschlecht/AK
M45-49Altersklasse
985Startnummer
USANationalität
48:49 | 3:42:55 | 2:17:32 | 6:58:59 |
Vergleiche John Nguyen mit anderen Athleten!
985 Nguyen
1016 Rumph ×
910 Gough ×
2778 Gomez ×
856 Castillo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:49 | 00:48:49 | 02:34 min/100m | +06:19 (206.) ● | +06:54 (1326.) ● | +06:08 (1773.) ● |
Wechsel | 00:53:59 | 00:05:10 | - | -00:29 (119.) ● | -00:04 (903.) ● | -00:08 (1199.) ● | |
Radfahren | 24.7 km | 01:44:03 | 00:50:04 | 29.6 km/h | +08:48 (242.) ● | +09:08 (1551.) ● | +08:13 (2120.) ● |
Radfahren | 45.1 km | 02:34:21 | 00:50:18 | 24.33 km/h | +12:45 (244.) ● | +12:09 (1552.) ● | +11:11 (2138.) ● |
Radfahren | 67.5 km | 03:35:13 | 01:00:52 | 22.08 km/h | +10:51 (232.) ● | +10:32 (1422.) ● | +09:15 (1893.) ● |
Radfahren | 90.2 km | 04:36:54 | 01:01:41 | 22.08 km/h | +11:00 (232.) ● | +10:41 (1423.) ● | +09:23 (1894.) ● |
Radfahren | 90.2 km | 04:36:54 | 03:42:55 | 24.28 km/h | +43:24 (238.) ● | +42:30 (1496.) ● | +38:02 (2025.) ● |
Wechsel | 04:41:27 | 00:04:33 | - | -00:21 (135.) ● | -00:02 (904.) ● | -00:07 (1215.) ● | |
Laufen | 1.1 km | 04:47:53 | 00:06:26 | 05:50 min/km | +00:33 (196.) ● | +00:42 (1215.) ● | +00:34 (1615.) ● |
Laufen | 3 km | 05:00:21 | 00:12:28 | 06:33 min/km | +01:23 (206.) ● | +01:40 (1278.) ● | +01:24 (1694.) ● |
Laufen | 4.2 km | 05:07:11 | 00:06:50 | 05:41 min/km | +00:27 (183.) ● | +00:35 (1165.) ● | +00:24 (1509.) ● |
Laufen | 7.1 km | 05:27:03 | 00:19:52 | 06:51 min/km | +02:12 (200.) ● | +02:33 (1250.) ● | +02:05 (1644.) ● |
Laufen | 8.2 km | 05:33:48 | 00:06:45 | 06:08 min/km | +00:36 (188.) ● | +00:44 (1202.) ● | +00:35 (1565.) ● |
Laufen | 10.2 km | 05:46:34 | 00:12:46 | 06:23 min/km | +01:27 (194.) ● | +01:42 (1253.) ● | +01:24 (1638.) ● |
Laufen | 11.4 km | 05:53:41 | 00:07:07 | 05:55 min/km | +00:35 (185.) ● | +00:40 (1145.) ● | +00:29 (1491.) ● |
Laufen | 14.3 km | 06:14:18 | 00:20:37 | 07:06 min/km | +02:03 (194.) ● | +02:30 (1205.) ● | +02:03 (1579.) ● |
Laufen | 15.4 km | 06:21:08 | 00:06:50 | 06:12 min/km | +00:24 (166.) ● | +00:34 (1107.) ● | +00:24 (1431.) ● |
Laufen | 17.3 km | 06:33:34 | 00:12:26 | 06:32 min/km | +00:27 (163.) ● | +00:47 (1055.) ● | +00:30 (1351.) ● |
Laufen | 18.5 km | 06:40:23 | 00:06:49 | 05:40 min/km | -00:11 (141.) ● | +00:02 (936.) ● | -00:08 (1190.) ● |
Laufen | 21.5 km | 06:58:59 | 00:18:36 | 06:12 min/km | -00:40 (141.) ● | -00:11 (904.) ● | -00:36 (1141.) ● |
Laufen | 21.5 km | 06:58:59 | 02:17:32 | 06:23 min/km | +09:16 (179.) ● | +12:18 (1137.) ● | +09:08 (1472.) ● |
Total | 113.6 km | 06:58:59 | 06:58:59 | 16.27 km/h | +58:09 (220.) ● | +01:01:36 (1359.) ● | +53:03 (1779.) ● |