John Nguyen -
Ironman 70.3 Texas 2018

Quick facts

1779/1359/220All/Gender/AG

M45-49Age group

985Bib number

USANationality


48:49	3:42:55	2:17:32	6:58:59

Compare John Nguyen with other athletes!

985 Nguyen

1016 Rumph ×

910 Gough ×

2778 Gomez ×

856 Castillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+06:19 (206.) ●	+06:54 (1326.) ●	+06:08 (1773.) ●
Transition		00:53:59	00:05:10	-	-00:29 (119.) ●	-00:04 (903.) ●	-00:08 (1199.) ●
Bike	24.7 km	01:44:03	00:50:04	29.6 km/h	+08:48 (242.) ●	+09:08 (1551.) ●	+08:13 (2120.) ●
Bike	45.1 km	02:34:21	00:50:18	24.33 km/h	+12:45 (244.) ●	+12:09 (1552.) ●	+11:11 (2138.) ●
Bike	67.5 km	03:35:13	01:00:52	22.08 km/h	+10:51 (232.) ●	+10:32 (1422.) ●	+09:15 (1893.) ●
Bike	90.2 km	04:36:54	01:01:41	22.08 km/h	+11:00 (232.) ●	+10:41 (1423.) ●	+09:23 (1894.) ●
Bike	90.2 km	04:36:54	03:42:55	24.28 km/h	+43:24 (238.) ●	+42:30 (1496.) ●	+38:02 (2025.) ●
Transition		04:41:27	00:04:33	-	-00:21 (135.) ●	-00:02 (904.) ●	-00:07 (1215.) ●
Run	1.1 km	04:47:53	00:06:26	05:50 min/km	+00:33 (196.) ●	+00:42 (1215.) ●	+00:34 (1615.) ●
Run	3 km	05:00:21	00:12:28	06:33 min/km	+01:23 (206.) ●	+01:40 (1278.) ●	+01:24 (1694.) ●
Run	4.2 km	05:07:11	00:06:50	05:41 min/km	+00:27 (183.) ●	+00:35 (1165.) ●	+00:24 (1509.) ●
Run	7.1 km	05:27:03	00:19:52	06:51 min/km	+02:12 (200.) ●	+02:33 (1250.) ●	+02:05 (1644.) ●
Run	8.2 km	05:33:48	00:06:45	06:08 min/km	+00:36 (188.) ●	+00:44 (1202.) ●	+00:35 (1565.) ●
Run	10.2 km	05:46:34	00:12:46	06:23 min/km	+01:27 (194.) ●	+01:42 (1253.) ●	+01:24 (1638.) ●
Run	11.4 km	05:53:41	00:07:07	05:55 min/km	+00:35 (185.) ●	+00:40 (1145.) ●	+00:29 (1491.) ●
Run	14.3 km	06:14:18	00:20:37	07:06 min/km	+02:03 (194.) ●	+02:30 (1205.) ●	+02:03 (1579.) ●
Run	15.4 km	06:21:08	00:06:50	06:12 min/km	+00:24 (166.) ●	+00:34 (1107.) ●	+00:24 (1431.) ●
Run	17.3 km	06:33:34	00:12:26	06:32 min/km	+00:27 (163.) ●	+00:47 (1055.) ●	+00:30 (1351.) ●
Run	18.5 km	06:40:23	00:06:49	05:40 min/km	-00:11 (141.) ●	+00:02 (936.) ●	-00:08 (1190.) ●
Run	21.5 km	06:58:59	00:18:36	06:12 min/km	-00:40 (141.) ●	-00:11 (904.) ●	-00:36 (1141.) ●
Run	21.5 km	06:58:59	02:17:32	06:23 min/km	+09:16 (179.) ●	+12:18 (1137.) ●	+09:08 (1472.) ●
Total	113.6 km	06:58:59	06:58:59	16.27 km/h	+58:09 (220.) ●	+01:01:36 (1359.) ●	+53:03 (1779.) ●

Ovr	Gen	Div	Name	#	AG
1731	1324	215	Todd Steer	1037	M45-49	USA	00:51:16	03:22:50	02:24:03	06:53:17
1737	1329	216	Jonny Humphreys	661	M45-49	USA	00:43:23	03:10:36	02:47:31	06:53:45
1739	1331	217	Kevin Wallis	608	M45-49	USA	00:46:49	03:04:52	02:52:35	06:54:11
1742	1333	218	Gregory Rumph	1016	M45-49	USA	00:45:21	03:17:40	02:31:56	06:54:34
1775	1356	219	Chris Gough	910	M45-49	USA	00:52:16	03:31:22	02:14:18	06:58:47
1779	1359	220	John Nguyen	985	M45-49	USA	00:48:49	03:42:55	02:17:32	06:58:59
1786	1362	221	Alvaro Gomez	2778	M45-49	COL	00:41:36	03:05:45	02:52:28	06:59:44
1803	1370	222	Tory Castillo	856	M45-49	USA	01:00:21	03:04:07	02:45:16	07:02:06
1848	1394	223	Miguel Santos	1022	M45-49	USA	00:55:58	03:14:40	02:37:04	07:06:25
1850	1396	224	Robert Vuong	1052	M45-49	USA	00:49:08	03:18:53	02:36:06	07:06:40