Paul Cowling -
Ironman 70.3 Liuzhou 2018
Quick facts
23/19/5Alle/Geschlecht/AK
M30-34Altersklasse
78Startnummer
GBRNationalität
27:25 | 2:23:32 | 1:26:24 | 4:25:10 |
Vergleiche Paul Cowling mit anderen Athleten!
78 Cowling
85 Kurihara ×
160 Pears ×
93 Moodie ×
331 Elliott ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:27:25 | 00:27:25 | 01:26 min/100m | -18:21 (4.) ● | -17:43 (20.) ● | -17:44 (22.) ● |
Wechsel | 00:31:37 | 00:04:12 | - | -04:18 (12.) ● | -03:52 (40.) ● | -03:46 (51.) ● | |
Radfahren | 22.2 km | 01:10:38 | 00:39:01 | 34.14 km/h | -05:50 (12.) ● | -06:51 (45.) ● | -07:09 (51.) ● |
Radfahren | 44.9 km | 01:44:02 | 00:33:24 | 40.78 km/h | -06:36 (10.) ● | -07:30 (34.) ● | -07:46 (37.) ● |
Radfahren | 67.6 km | 02:19:22 | 00:35:20 | 38.55 km/h | -08:11 (10.) ● | -09:14 (33.) ● | -09:32 (38.) ● |
Radfahren | 89 km | 02:52:49 | 00:33:27 | 38.39 km/h | -09:32 (5.) ● | -10:01 (20.) ● | -10:15 (20.) ● |
Radfahren | 90 km | 02:55:09 | 00:02:20 | 25.71 km/h | -00:05 (33.) ● | -00:07 (167.) ● | -00:08 (188.) ● |
Radfahren | 90 km | 02:55:09 | 02:23:32 | 37.62 km/h | -30:14 (9.) ● | -33:43 (29.) ● | -34:50 (34.) ● |
Wechsel | 02:58:46 | 00:03:37 | - | -03:42 (4.) ● | -03:30 (16.) ● | -03:26 (22.) ● | |
Laufen | 5.3 km | 03:19:56 | 00:21:10 | 03:59 min/km | -07:27 (5.) ● | -07:57 (21.) ● | -08:01 (26.) ● |
Laufen | 10.5 km | 03:41:29 | 00:21:33 | 04:08 min/km | -08:19 (5.) ● | -08:35 (23.) ● | -08:34 (28.) ● |
Laufen | 15.8 km | 04:03:33 | 00:22:04 | 04:09 min/km | -08:24 (8.) ● | -08:38 (31.) ● | -08:37 (36.) ● |
Laufen | 21.4 km | 04:25:10 | 00:21:37 | 03:51 min/km | -10:20 (5.) ● | -10:39 (23.) ● | -10:34 (28.) ● |
Laufen | 21.4 km | 04:25:10 | 01:26:24 | 04:02 min/km | -34:30 (4.) ● | -35:49 (22.) ● | -35:46 (27.) ● |
Total | 113.3 km | 04:25:10 | 04:25:10 | 25.64 km/h | -01:31:05 (5.) ● | -01:34:37 (19.) ● | -01:35:32 (23.) ● |