Gary Couanis -
Ironman 70.3 Liuzhou 2018
Quick facts
14/14/1Alle/Geschlecht/AK
M40-44Altersklasse
911Startnummer
AUSNationalität
25:09 | 2:19:47 | 1:24:41 | 4:17:49 |
Vergleiche Gary Couanis mit anderen Athleten!
911 Couanis
66 Ripper ×
596 Braithwaite ×
63 Leonardi ×
446 Nicosia ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:25:09 | 00:25:09 | 01:19 min/100m | -20:49 (1.) ● | -19:59 (12.) ● | -20:00 (12.) ● |
Wechsel | 00:29:20 | 00:04:11 | - | -03:53 (6.) ● | -03:53 (38.) ● | -03:47 (49.) ● | |
Radfahren | 22.2 km | 01:07:42 | 00:38:22 | 34.72 km/h | -07:41 (4.) ● | -07:30 (30.) ● | -07:48 (32.) ● |
Radfahren | 44.9 km | 01:40:19 | 00:32:37 | 41.76 km/h | -08:26 (2.) ● | -08:17 (23.) ● | -08:33 (23.) ● |
Radfahren | 67.6 km | 02:14:38 | 00:34:19 | 39.69 km/h | -10:22 (2.) ● | -10:15 (18.) ● | -10:33 (19.) ● |
Radfahren | 89 km | 02:46:59 | 00:32:21 | 39.69 km/h | -11:00 (2.) ● | -11:07 (13.) ● | -11:21 (13.) ● |
Radfahren | 90 km | 02:49:07 | 00:02:08 | 28.13 km/h | -00:18 (6.) ● | -00:19 (48.) ● | -00:20 (52.) ● |
Radfahren | 90 km | 02:49:07 | 02:19:47 | 38.63 km/h | -37:47 (2.) ● | -37:28 (19.) ● | -38:35 (19.) ● |
Wechsel | 02:53:08 | 00:04:01 | - | -03:16 (3.) ● | -03:06 (31.) ● | -03:02 (43.) ● | |
Laufen | 5.3 km | 03:14:25 | 00:21:17 | 04:00 min/km | -07:27 (1.) ● | -07:50 (22.) ● | -07:54 (27.) ● |
Laufen | 10.5 km | 03:35:32 | 00:21:07 | 04:03 min/km | -08:54 (1.) ● | -09:01 (19.) ● | -09:00 (24.) ● |
Laufen | 15.8 km | 03:56:32 | 00:21:00 | 03:57 min/km | -09:32 (1.) ● | -09:42 (14.) ● | -09:41 (17.) ● |
Laufen | 21.4 km | 04:17:49 | 00:21:17 | 03:48 min/km | -10:44 (1.) ● | -10:59 (17.) ● | -10:54 (21.) ● |
Laufen | 21.4 km | 04:17:49 | 01:24:41 | 03:57 min/km | -36:37 (1.) ● | -37:32 (18.) ● | -37:29 (23.) ● |
Total | 113.3 km | 04:17:49 | 04:17:49 | 26.37 km/h | -01:42:22 (1.) ● | -01:41:58 (14.) ● | -01:42:53 (14.) ● |