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Gary Couanis -
Ironman 70.3 Liuzhou 2018

Quick facts

14/14/1All/Gender/AG

M40-44Age group

911Bib number

AUSNationality


25:09	2:19:47	1:24:41	4:17:49

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Compare Gary Couanis with other athletes!

911 Couanis

66 Ripper ×

596 Braithwaite ×

63 Leonardi ×

446 Nicosia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:09	00:25:09	01:19 min/100m	-20:49 (1.) ●	-19:59 (12.) ●	-20:00 (12.) ●
Transition		00:29:20	00:04:11	-	-03:53 (6.) ●	-03:53 (38.) ●	-03:47 (49.) ●
Bike	22.2 km	01:07:42	00:38:22	34.72 km/h	-07:41 (4.) ●	-07:30 (30.) ●	-07:48 (32.) ●
Bike	44.9 km	01:40:19	00:32:37	41.76 km/h	-08:26 (2.) ●	-08:17 (23.) ●	-08:33 (23.) ●
Bike	67.6 km	02:14:38	00:34:19	39.69 km/h	-10:22 (2.) ●	-10:15 (18.) ●	-10:33 (19.) ●
Bike	89 km	02:46:59	00:32:21	39.69 km/h	-11:00 (2.) ●	-11:07 (13.) ●	-11:21 (13.) ●
Bike	90 km	02:49:07	00:02:08	28.13 km/h	-00:18 (6.) ●	-00:19 (48.) ●	-00:20 (52.) ●
Bike	90 km	02:49:07	02:19:47	38.63 km/h	-37:47 (2.) ●	-37:28 (19.) ●	-38:35 (19.) ●
Transition		02:53:08	00:04:01	-	-03:16 (3.) ●	-03:06 (31.) ●	-03:02 (43.) ●
Run	5.3 km	03:14:25	00:21:17	04:00 min/km	-07:27 (1.) ●	-07:50 (22.) ●	-07:54 (27.) ●
Run	10.5 km	03:35:32	00:21:07	04:03 min/km	-08:54 (1.) ●	-09:01 (19.) ●	-09:00 (24.) ●
Run	15.8 km	03:56:32	00:21:00	03:57 min/km	-09:32 (1.) ●	-09:42 (14.) ●	-09:41 (17.) ●
Run	21.4 km	04:17:49	00:21:17	03:48 min/km	-10:44 (1.) ●	-10:59 (17.) ●	-10:54 (21.) ●
Run	21.4 km	04:17:49	01:24:41	03:57 min/km	-36:37 (1.) ●	-37:32 (18.) ●	-37:29 (23.) ●
Total	113.3 km	04:17:49	04:17:49	26.37 km/h	-01:42:22 (1.) ●	-01:41:58 (14.) ●	-01:42:53 (14.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Gary Couanis	911	M40-44	AUS	00:25:09	02:19:47	01:24:41	04:17:49
34	29	2	Jesse Ripper	66	M40-44	JPN	00:28:32	02:21:41	01:33:21	04:32:09
38	33	3	Chris Braithwaite	596	M40-44	NZL	00:29:20	02:23:44	01:31:47	04:33:48
40	35	4	Damien Leonardi	63	M40-44	FRA	00:26:45	02:27:07	01:32:54	04:35:07
46	40	5	Filippo Nicosia	446	M40-44	CHN	00:30:20	02:27:14	01:31:16	04:38:09
50	44	6	Keith Murray	463	M40-44	GBR	00:40:14	02:10:04	01:41:00	04:40:48
55	49	7	Luca Molteni	633	M40-44	ITA	00:28:34	02:24:31	01:41:47	04:42:54
56	50	8	Sven Wetzel	162	M40-44	CHN	00:35:01	02:28:33	01:31:10	04:43:56
60	54	9	Frank Ziewers	74	M40-44	CHN	00:35:22	02:25:42	01:35:07	04:45:34
63	57	10	Vargin Yeke	581	M40-44	SIN	00:28:53	02:35:07	01:34:32	04:47:11

All Results

Statistics: Ironman 70.3 Liuzhou 2018

Results: Ironman 70.3 Liuzhou 2018

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