Frederick Eksteen Giliomee -
Ironman South Africa 2018

Quick facts

684/592/104Alle/Geschlecht/AK

M40-44Altersklasse

1212Startnummer

South AfricaNationalität


1:11:41	6:20:57	4:21:56	12:11:46

Vergleiche Frederick Eksteen Giliomee mit anderen Athleten!

1212 Giliomee

107 Gardiner ×

396 Zielinski ×

448 Ensor ×

1315 Salazar ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:11:41	01:11:41	01:53 min/100m	-04:16 (95.) ●	-03:41 (575.) ●	-04:18 (660.) ●
Wechsel		01:21:18	00:09:37	-	+01:54 (188.) ●	+02:15 (1100.) ●	+02:10 (1320.) ●
Radfahren	0.2 km	01:22:09	00:00:51	14.12 km/h	+00:01 (172.) ●	+00:01 (951.) ●	+00:01 (1083.) ●
Radfahren	43 km	02:43:19	01:21:10	31.64 km/h	+00:29 (134.) ●	+00:28 (755.) ●	-00:37 (827.) ●
Radfahren	47 km	02:52:24	00:09:05	26.42 km/h	+00:26 (186.) ●	+00:29 (1021.) ●	+00:18 (1161.) ●
Radfahren	90 km	04:24:42	01:32:18	27.95 km/h	+01:14 (146.) ●	+01:15 (805.) ●	-00:15 (894.) ●
Radfahren	133 km	05:55:09	01:30:27	28.52 km/h	+04:32 (178.) ●	+04:53 (958.) ●	+03:49 (1090.) ●
Radfahren	137 km	06:05:24	00:10:15	23.41 km/h	+00:10 (161.) ●	+00:06 (867.) ●	-00:04 (1003.) ●
Radfahren	180 km	07:42:15	01:36:51	26.64 km/h	-06:04 (94.) ●	-06:34 (509.) ●	-08:06 (569.) ●
Radfahren	180 km	07:42:15	06:20:57	28.35 km/h	+00:48 (136.) ●	+00:38 (750.) ●	-04:54 (834.) ●
Wechsel		07:49:50	00:07:35	-	-00:30 (141.) ●	-00:13 (785.) ●	-00:18 (927.) ●
Laufen	2.6 km	08:06:22	00:16:32	06:21 min/km	+00:32 (160.) ●	+00:38 (874.) ●	+00:33 (1037.) ●
Laufen	5.5 km	08:23:30	00:17:08	05:54 min/km	+00:52 (169.) ●	+00:54 (903.) ●	+00:50 (1080.) ●
Laufen	8 km	08:38:08	00:14:38	05:51 min/km	-00:03 (131.) ●	-00:01 (752.) ●	-00:04 (907.) ●
Laufen	10.5 km	08:54:09	00:16:01	06:24 min/km	-00:17 (133.) ●	-00:12 (711.) ●	-00:12 (870.) ●
Laufen	13.2 km	09:12:44	00:18:35	06:52 min/km	-00:10 (119.) ●	-00:06 (702.) ●	-00:02 (872.) ●
Laufen	15.8 km	09:29:38	00:16:54	06:29 min/km	-00:54 (108.) ●	-00:58 (575.) ●	-00:58 (714.) ●
Laufen	18.5 km	09:44:12	00:14:34	05:23 min/km	-01:24 (91.) ●	-01:25 (499.) ●	-01:24 (613.) ●
Laufen	21 km	10:01:18	00:17:06	06:50 min/km	-00:20 (124.) ●	-00:24 (668.) ●	-00:22 (828.) ●
Laufen	23.7 km	10:19:25	00:18:07	06:42 min/km	-01:42 (90.) ●	-01:51 (483.) ●	-01:44 (613.) ●
Laufen	26.5 km	10:36:47	00:17:22	06:12 min/km	-01:37 (92.) ●	-01:39 (483.) ●	-01:38 (603.) ●
Laufen	29 km	10:51:45	00:14:58	05:59 min/km	-02:03 (89.) ●	-02:05 (433.) ●	-02:03 (539.) ●
Laufen	31.5 km	11:07:38	00:15:53	06:21 min/km	-02:22 (75.) ●	-02:34 (382.) ●	-02:33 (472.) ●
Laufen	34.5 km	11:24:03	00:16:25	05:28 min/km	-04:06 (48.) ●	-04:08 (262.) ●	-04:04 (319.) ●
Laufen	36.7 km	11:41:04	00:17:01	07:44 min/km	-02:20 (76.) ●	-02:31 (410.) ●	-02:32 (498.) ●
Laufen	39.5 km	11:55:19	00:14:15	05:05 min/km	-03:09 (62.) ●	-03:09 (336.) ●	-03:10 (402.) ●
Laufen	42.2 km	12:11:46	00:16:27	06:05 min/km	-04:07 (67.) ●	-04:31 (341.) ●	-04:24 (408.) ●
Laufen	42.2 km	12:11:46	04:21:56	06:12 min/km	-23:10 (93.) ●	-24:02 (490.) ●	-23:47 (604.) ●
Total	226 km	12:11:46	12:11:46	18.53 km/h	-25:14 (104.) ●	-25:03 (592.) ●	-31:07 (684.) ●

Ges	Sex	Ak	Name	#	AK
639	556	99	Byron Hardy	1220	M40-44	South Africa	00:59:51	06:23:22	04:31:46	12:04:32
645	561	100	Dimitrios Papathanasiou	1296	M40-44	Greece	01:20:18	06:03:30	04:28:24	12:05:36
653	567	101	Daniel Joubert	1241	M40-44	South Africa	01:16:28	05:44:38	04:53:55	12:06:50
662	575	102	Aaron Gardiner	107	M40-44	United States	00:59:37	06:13:20	04:33:37	12:08:31
673	583	103	Piotr Zielinski	396	M40-44	Poland	01:33:05	06:24:21	03:58:33	12:09:41
684	592	104	Frederick Eksteen Giliomee	1212	M40-44	South Africa	01:11:41	06:20:57	04:21:56	12:11:46
686	594	105	Jason Ensor	448	M40-44	South Africa	01:09:12	06:19:32	04:25:42	12:12:00
714	618	106	Felipe Salazar	1315	M40-44	Chile	01:20:33	06:17:20	04:25:36	12:18:44
718	622	107	Martin Ferreira	1199	M40-44	South Africa	01:16:31	05:55:55	04:50:51	12:18:57
720	624	108	Andre Sturmer	1331	M40-44	South Africa	01:17:58	06:21:27	04:23:38	12:19:25