Frederick Eksteen Giliomee -
Ironman South Africa 2018
Quick facts
684/592/104All/Gender/AG
M40-44Age group
1212Bib number
South AfricaNationality
1:11:41 | 6:20:57 | 4:21:56 | 12:11:46 |
Compare Frederick Eksteen Giliomee with other athletes!
1212 Giliomee
107 Gardiner ×
396 Zielinski ×
448 Ensor ×
1315 Salazar ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:41 | 01:11:41 | 01:53 min/100m | -04:16 (95.) ● | -03:41 (575.) ● | -04:18 (660.) ● |
Transition | 01:21:18 | 00:09:37 | - | +01:54 (188.) ● | +02:15 (1100.) ● | +02:10 (1320.) ● | |
Bike | 0.2 km | 01:22:09 | 00:00:51 | 14.12 km/h | +00:01 (172.) ● | +00:01 (951.) ● | +00:01 (1083.) ● |
Bike | 43 km | 02:43:19 | 01:21:10 | 31.64 km/h | +00:29 (134.) ● | +00:28 (755.) ● | -00:37 (827.) ● |
Bike | 47 km | 02:52:24 | 00:09:05 | 26.42 km/h | +00:26 (186.) ● | +00:29 (1021.) ● | +00:18 (1161.) ● |
Bike | 90 km | 04:24:42 | 01:32:18 | 27.95 km/h | +01:14 (146.) ● | +01:15 (805.) ● | -00:15 (894.) ● |
Bike | 133 km | 05:55:09 | 01:30:27 | 28.52 km/h | +04:32 (178.) ● | +04:53 (958.) ● | +03:49 (1090.) ● |
Bike | 137 km | 06:05:24 | 00:10:15 | 23.41 km/h | +00:10 (161.) ● | +00:06 (867.) ● | -00:04 (1003.) ● |
Bike | 180 km | 07:42:15 | 01:36:51 | 26.64 km/h | -06:04 (94.) ● | -06:34 (509.) ● | -08:06 (569.) ● |
Bike | 180 km | 07:42:15 | 06:20:57 | 28.35 km/h | +00:48 (136.) ● | +00:38 (750.) ● | -04:54 (834.) ● |
Transition | 07:49:50 | 00:07:35 | - | -00:30 (141.) ● | -00:13 (785.) ● | -00:18 (927.) ● | |
Run | 2.6 km | 08:06:22 | 00:16:32 | 06:21 min/km | +00:32 (160.) ● | +00:38 (874.) ● | +00:33 (1037.) ● |
Run | 5.5 km | 08:23:30 | 00:17:08 | 05:54 min/km | +00:52 (169.) ● | +00:54 (903.) ● | +00:50 (1080.) ● |
Run | 8 km | 08:38:08 | 00:14:38 | 05:51 min/km | -00:03 (131.) ● | -00:01 (752.) ● | -00:04 (907.) ● |
Run | 10.5 km | 08:54:09 | 00:16:01 | 06:24 min/km | -00:17 (133.) ● | -00:12 (711.) ● | -00:12 (870.) ● |
Run | 13.2 km | 09:12:44 | 00:18:35 | 06:52 min/km | -00:10 (119.) ● | -00:06 (702.) ● | -00:02 (872.) ● |
Run | 15.8 km | 09:29:38 | 00:16:54 | 06:29 min/km | -00:54 (108.) ● | -00:58 (575.) ● | -00:58 (714.) ● |
Run | 18.5 km | 09:44:12 | 00:14:34 | 05:23 min/km | -01:24 (91.) ● | -01:25 (499.) ● | -01:24 (613.) ● |
Run | 21 km | 10:01:18 | 00:17:06 | 06:50 min/km | -00:20 (124.) ● | -00:24 (668.) ● | -00:22 (828.) ● |
Run | 23.7 km | 10:19:25 | 00:18:07 | 06:42 min/km | -01:42 (90.) ● | -01:51 (483.) ● | -01:44 (613.) ● |
Run | 26.5 km | 10:36:47 | 00:17:22 | 06:12 min/km | -01:37 (92.) ● | -01:39 (483.) ● | -01:38 (603.) ● |
Run | 29 km | 10:51:45 | 00:14:58 | 05:59 min/km | -02:03 (89.) ● | -02:05 (433.) ● | -02:03 (539.) ● |
Run | 31.5 km | 11:07:38 | 00:15:53 | 06:21 min/km | -02:22 (75.) ● | -02:34 (382.) ● | -02:33 (472.) ● |
Run | 34.5 km | 11:24:03 | 00:16:25 | 05:28 min/km | -04:06 (48.) ● | -04:08 (262.) ● | -04:04 (319.) ● |
Run | 36.7 km | 11:41:04 | 00:17:01 | 07:44 min/km | -02:20 (76.) ● | -02:31 (410.) ● | -02:32 (498.) ● |
Run | 39.5 km | 11:55:19 | 00:14:15 | 05:05 min/km | -03:09 (62.) ● | -03:09 (336.) ● | -03:10 (402.) ● |
Run | 42.2 km | 12:11:46 | 00:16:27 | 06:05 min/km | -04:07 (67.) ● | -04:31 (341.) ● | -04:24 (408.) ● |
Run | 42.2 km | 12:11:46 | 04:21:56 | 06:12 min/km | -23:10 (93.) ● | -24:02 (490.) ● | -23:47 (604.) ● |
Total | 226 km | 12:11:46 | 12:11:46 | 18.53 km/h | -25:14 (104.) ● | -25:03 (592.) ● | -31:07 (684.) ● |