Terry Southam -
Ironman South Africa 2018

Quick facts

408/358/65Alle/Geschlecht/AK

M40-44Altersklasse

1325Startnummer

South AfricaNationalität


59:27	5:42:13	4:26:53	11:20:00

Vergleiche Terry Southam mit anderen Athleten!

1325 Southam

1300 Petersen ×

1338 Timms ×

484 Kretzmann ×

185 Anders ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:59:27	00:59:27	01:33 min/100m	-16:30 (13.) ●	-15:55 (102.) ●	-16:32 (118.) ●
Wechsel		01:03:34	00:04:07	-	-03:36 (44.) ●	-03:15 (251.) ●	-03:20 (290.) ●
Radfahren	0.2 km	01:04:17	00:00:43	16.74 km/h	-00:07 (62.) ●	-00:07 (335.) ●	-00:07 (362.) ●
Radfahren	43 km	02:18:59	01:14:42	34.38 km/h	-05:59 (58.) ●	-06:00 (329.) ●	-07:05 (351.) ●
Radfahren	47 km	02:26:29	00:07:30	32 km/h	-01:09 (50.) ●	-01:06 (302.) ●	-01:17 (323.) ●
Radfahren	90 km	03:49:14	01:22:45	31.18 km/h	-08:19 (59.) ●	-08:18 (357.) ●	-09:48 (387.) ●
Radfahren	133 km	05:06:11	01:16:57	33.53 km/h	-08:58 (49.) ●	-08:37 (316.) ●	-09:41 (351.) ●
Radfahren	137 km	05:14:02	00:07:51	30.57 km/h	-02:14 (32.) ●	-02:18 (192.) ●	-02:28 (211.) ●
Radfahren	180 km	06:45:47	01:31:45	28.12 km/h	-11:10 (53.) ●	-11:40 (327.) ●	-13:12 (361.) ●
Radfahren	180 km	06:45:47	05:42:13	31.56 km/h	-37:56 (54.) ●	-38:06 (320.) ●	-43:38 (348.) ●
Wechsel		06:53:07	00:07:20	-	-00:45 (134.) ●	-00:28 (747.) ●	-00:33 (882.) ●
Laufen	2.6 km	07:06:46	00:13:39	05:15 min/km	-02:21 (64.) ●	-02:15 (353.) ●	-02:20 (402.) ●
Laufen	5.5 km	07:20:27	00:13:41	04:43 min/km	-02:35 (51.) ●	-02:33 (294.) ●	-02:37 (332.) ●
Laufen	8 km	07:32:22	00:11:55	04:46 min/km	-02:46 (42.) ●	-02:44 (247.) ●	-02:47 (278.) ●
Laufen	10.5 km	07:45:55	00:13:33	05:25 min/km	-02:45 (48.) ●	-02:40 (284.) ●	-02:40 (328.) ●
Laufen	13.2 km	08:01:52	00:15:57	05:54 min/km	-02:48 (63.) ●	-02:44 (375.) ●	-02:40 (446.) ●
Laufen	15.8 km	08:17:11	00:15:19	05:53 min/km	-02:29 (59.) ●	-02:33 (341.) ●	-02:33 (402.) ●
Laufen	18.5 km	08:30:49	00:13:38	05:02 min/km	-02:20 (65.) ●	-02:21 (364.) ●	-02:20 (435.) ●
Laufen	21 km	08:46:06	00:15:17	06:06 min/km	-02:09 (75.) ●	-02:13 (422.) ●	-02:11 (511.) ●
Laufen	23.7 km	09:07:17	00:21:11	07:50 min/km	+01:22 (164.) ●	+01:13 (862.) ●	+01:20 (1083.) ●
Laufen	26.5 km	09:33:12	00:25:55	09:15 min/km	+06:56 (246.) ●	+06:54 (1336.) ●	+06:55 (1631.) ●
Laufen	29 km	09:51:59	00:18:47	07:30 min/km	+01:46 (180.) ●	+01:44 (978.) ●	+01:46 (1191.) ●
Laufen	31.5 km	10:11:50	00:19:51	07:56 min/km	+01:36 (180.) ●	+01:24 (925.) ●	+01:25 (1128.) ●
Laufen	34.5 km	10:32:34	00:20:44	06:54 min/km	+00:13 (142.) ●	+00:11 (764.) ●	+00:15 (941.) ●
Laufen	36.7 km	10:49:04	00:16:30	07:29 min/km	-02:51 (67.) ●	-03:02 (347.) ●	-03:03 (416.) ●
Laufen	39.5 km	11:03:47	00:14:43	05:15 min/km	-02:41 (74.) ●	-02:41 (388.) ●	-02:42 (468.) ●
Laufen	42.2 km	11:20:00	00:16:13	06:00 min/km	-04:21 (56.) ●	-04:45 (307.) ●	-04:38 (359.) ●
Laufen	42.2 km	11:20:00	04:26:53	06:19 min/km	-18:13 (104.) ●	-19:05 (537.) ●	-18:50 (665.) ●
Total	226 km	11:20:00	11:20:00	19.94 km/h	-01:17:00 (65.) ●	-01:16:49 (358.) ●	-01:22:53 (408.) ●

Ges	Sex	Ak	Name	#	AK
372	328	60	Marco DE Vincenzo	1181	M40-44	South Africa	01:00:48	06:00:52	04:00:43	11:13:05
377	333	61	Cobus Fourie	240	M40-44	South Africa	01:17:34	05:54:27	03:52:19	11:13:55
379	335	62	Paul Smuts	1324	M40-44	South Africa	01:05:11	05:38:55	04:21:14	11:14:15
403	353	63	Brett Petersen	1300	M40-44	South Africa	01:01:43	05:52:08	04:16:51	11:19:14
404	354	64	Paul Timms	1338	M40-44	United Kingdom	01:07:18	05:39:23	04:23:55	11:19:23
408	358	65	Terry Southam	1325	M40-44	South Africa	00:59:27	05:42:13	04:26:53	11:20:00
409	359	66	Bradley Kretzmann	484	M40-44	South Africa	01:01:52	05:37:37	04:29:25	11:20:02
410	360	67	Craig Anders	185	M40-44	South Africa	01:17:57	05:46:52	04:03:38	11:20:08
426	376	68	Boyd Roberts	1313	M40-44	South Africa	01:17:30	05:36:04	04:20:28	11:24:56
430	380	69	Marius VAN Zyl	380	M40-44	South Africa	01:20:02	06:12:16	03:44:44	11:26:22