Terry Southam -
Ironman South Africa 2018
Quick facts
408/358/65All/Gender/AG
M40-44Age group
1325Bib number
South AfricaNationality
59:27 | 5:42:13 | 4:26:53 | 11:20:00 |
Compare Terry Southam with other athletes!
1325 Southam
1300 Petersen ×
1338 Timms ×
484 Kretzmann ×
185 Anders ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:59:27 | 00:59:27 | 01:33 min/100m | -16:30 (13.) ● | -15:55 (102.) ● | -16:32 (118.) ● |
Transition | 01:03:34 | 00:04:07 | - | -03:36 (44.) ● | -03:15 (251.) ● | -03:20 (290.) ● | |
Bike | 0.2 km | 01:04:17 | 00:00:43 | 16.74 km/h | -00:07 (62.) ● | -00:07 (335.) ● | -00:07 (362.) ● |
Bike | 43 km | 02:18:59 | 01:14:42 | 34.38 km/h | -05:59 (58.) ● | -06:00 (329.) ● | -07:05 (351.) ● |
Bike | 47 km | 02:26:29 | 00:07:30 | 32 km/h | -01:09 (50.) ● | -01:06 (302.) ● | -01:17 (323.) ● |
Bike | 90 km | 03:49:14 | 01:22:45 | 31.18 km/h | -08:19 (59.) ● | -08:18 (357.) ● | -09:48 (387.) ● |
Bike | 133 km | 05:06:11 | 01:16:57 | 33.53 km/h | -08:58 (49.) ● | -08:37 (316.) ● | -09:41 (351.) ● |
Bike | 137 km | 05:14:02 | 00:07:51 | 30.57 km/h | -02:14 (32.) ● | -02:18 (192.) ● | -02:28 (211.) ● |
Bike | 180 km | 06:45:47 | 01:31:45 | 28.12 km/h | -11:10 (53.) ● | -11:40 (327.) ● | -13:12 (361.) ● |
Bike | 180 km | 06:45:47 | 05:42:13 | 31.56 km/h | -37:56 (54.) ● | -38:06 (320.) ● | -43:38 (348.) ● |
Transition | 06:53:07 | 00:07:20 | - | -00:45 (134.) ● | -00:28 (747.) ● | -00:33 (882.) ● | |
Run | 2.6 km | 07:06:46 | 00:13:39 | 05:15 min/km | -02:21 (64.) ● | -02:15 (353.) ● | -02:20 (402.) ● |
Run | 5.5 km | 07:20:27 | 00:13:41 | 04:43 min/km | -02:35 (51.) ● | -02:33 (294.) ● | -02:37 (332.) ● |
Run | 8 km | 07:32:22 | 00:11:55 | 04:46 min/km | -02:46 (42.) ● | -02:44 (247.) ● | -02:47 (278.) ● |
Run | 10.5 km | 07:45:55 | 00:13:33 | 05:25 min/km | -02:45 (48.) ● | -02:40 (284.) ● | -02:40 (328.) ● |
Run | 13.2 km | 08:01:52 | 00:15:57 | 05:54 min/km | -02:48 (63.) ● | -02:44 (375.) ● | -02:40 (446.) ● |
Run | 15.8 km | 08:17:11 | 00:15:19 | 05:53 min/km | -02:29 (59.) ● | -02:33 (341.) ● | -02:33 (402.) ● |
Run | 18.5 km | 08:30:49 | 00:13:38 | 05:02 min/km | -02:20 (65.) ● | -02:21 (364.) ● | -02:20 (435.) ● |
Run | 21 km | 08:46:06 | 00:15:17 | 06:06 min/km | -02:09 (75.) ● | -02:13 (422.) ● | -02:11 (511.) ● |
Run | 23.7 km | 09:07:17 | 00:21:11 | 07:50 min/km | +01:22 (164.) ● | +01:13 (862.) ● | +01:20 (1083.) ● |
Run | 26.5 km | 09:33:12 | 00:25:55 | 09:15 min/km | +06:56 (246.) ● | +06:54 (1336.) ● | +06:55 (1631.) ● |
Run | 29 km | 09:51:59 | 00:18:47 | 07:30 min/km | +01:46 (180.) ● | +01:44 (978.) ● | +01:46 (1191.) ● |
Run | 31.5 km | 10:11:50 | 00:19:51 | 07:56 min/km | +01:36 (180.) ● | +01:24 (925.) ● | +01:25 (1128.) ● |
Run | 34.5 km | 10:32:34 | 00:20:44 | 06:54 min/km | +00:13 (142.) ● | +00:11 (764.) ● | +00:15 (941.) ● |
Run | 36.7 km | 10:49:04 | 00:16:30 | 07:29 min/km | -02:51 (67.) ● | -03:02 (347.) ● | -03:03 (416.) ● |
Run | 39.5 km | 11:03:47 | 00:14:43 | 05:15 min/km | -02:41 (74.) ● | -02:41 (388.) ● | -02:42 (468.) ● |
Run | 42.2 km | 11:20:00 | 00:16:13 | 06:00 min/km | -04:21 (56.) ● | -04:45 (307.) ● | -04:38 (359.) ● |
Run | 42.2 km | 11:20:00 | 04:26:53 | 06:19 min/km | -18:13 (104.) ● | -19:05 (537.) ● | -18:50 (665.) ● |
Total | 226 km | 11:20:00 | 11:20:00 | 19.94 km/h | -01:17:00 (65.) ● | -01:16:49 (358.) ● | -01:22:53 (408.) ● |