Steven Knowles -
Ironman South Africa 2018
Quick facts
1319/1111/192Alle/Geschlecht/AK
M45-49Altersklasse
1453Startnummer
South AfricaNationalität
1:32:44 | 7:04:28 | 5:09:36 | 14:08:08 |
Vergleiche Steven Knowles mit anderen Athleten!
1453 Knowles
583 Vega ×
2041 Abbott ×
1508 Schmidt ×
561 Smith ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:32:44 | 01:32:44 | 02:26 min/100m | +16:22 (215.) ● | +17:22 (1274.) ● | +16:45 (1541.) ● |
Wechsel | 01:43:38 | 00:10:54 | - | +03:31 (210.) ● | +03:32 (1205.) ● | +03:27 (1460.) ● | |
Radfahren | 0.2 km | 01:44:39 | 00:01:01 | 11.8 km/h | +00:11 (226.) ● | +00:11 (1287.) ● | +00:11 (1557.) ● |
Radfahren | 43 km | 03:15:49 | 01:31:10 | 28.17 km/h | +10:37 (221.) ● | +10:28 (1265.) ● | +09:23 (1481.) ● |
Radfahren | 47 km | 03:26:19 | 00:10:30 | 22.86 km/h | +01:52 (221.) ● | +01:54 (1269.) ● | +01:43 (1504.) ● |
Radfahren | 90 km | 05:08:21 | 01:42:02 | 25.29 km/h | +11:01 (202.) ● | +10:59 (1148.) ● | +09:29 (1327.) ● |
Radfahren | 133 km | 06:40:56 | 01:32:35 | 27.87 km/h | +06:48 (187.) ● | +07:01 (1049.) ● | +05:57 (1210.) ● |
Radfahren | 137 km | 06:51:47 | 00:10:51 | 22.12 km/h | +00:42 (169.) ● | +00:42 (987.) ● | +00:32 (1155.) ● |
Radfahren | 180 km | 08:48:06 | 01:56:19 | 22.18 km/h | +12:26 (192.) ● | +12:54 (1114.) ● | +11:22 (1302.) ● |
Radfahren | 180 km | 08:48:06 | 07:04:28 | 25.44 km/h | +43:37 (201.) ● | +44:09 (1140.) ● | +38:37 (1323.) ● |
Wechsel | 08:58:32 | 00:10:26 | - | +02:33 (192.) ● | +02:38 (1107.) ● | +02:33 (1333.) ● | |
Laufen | 2.6 km | 09:17:53 | 00:19:21 | 07:26 min/km | +03:20 (212.) ● | +03:27 (1209.) ● | +03:22 (1471.) ● |
Laufen | 5.5 km | 09:36:11 | 00:18:18 | 06:18 min/km | +01:56 (185.) ● | +02:04 (1078.) ● | +02:00 (1305.) ● |
Laufen | 8 km | 09:51:20 | 00:15:09 | 06:03 min/km | +00:20 (148.) ● | +00:30 (838.) ● | +00:27 (1014.) ● |
Laufen | 10.5 km | 10:08:11 | 00:16:51 | 06:44 min/km | +00:32 (154.) ● | +00:38 (865.) ● | +00:38 (1055.) ● |
Laufen | 13.2 km | 10:28:22 | 00:20:11 | 07:28 min/km | +01:19 (153.) ● | +01:30 (900.) ● | +01:34 (1123.) ● |
Laufen | 15.8 km | 10:47:05 | 00:18:43 | 07:11 min/km | +00:37 (143.) ● | +00:51 (839.) ● | +00:51 (1033.) ● |
Laufen | 18.5 km | 11:02:58 | 00:15:53 | 05:52 min/km | -00:23 (113.) ● | -00:06 (707.) ● | -00:05 (881.) ● |
Laufen | 21 km | 11:20:00 | 00:17:02 | 06:48 min/km | -00:47 (104.) ● | -00:28 (653.) ● | -00:26 (813.) ● |
Laufen | 23.7 km | 11:39:58 | 00:19:58 | 07:23 min/km | -00:19 (113.) ● | ±00:00 (711.) ● | +00:07 (892.) ● |
Laufen | 26.5 km | 12:00:29 | 00:20:31 | 07:19 min/km | +01:16 (159.) ● | +01:30 (931.) ● | +01:31 (1143.) ● |
Laufen | 29 km | 12:18:22 | 00:17:53 | 07:09 min/km | +00:37 (145.) ● | +00:50 (855.) ● | +00:52 (1048.) ● |
Laufen | 31.5 km | 12:36:57 | 00:18:35 | 07:26 min/km | -00:01 (124.) ● | +00:08 (750.) ● | +00:09 (927.) ● |
Laufen | 34.5 km | 12:59:45 | 00:22:48 | 07:36 min/km | +02:14 (169.) ● | +02:15 (966.) ● | +02:19 (1184.) ● |
Laufen | 36.7 km | 13:21:11 | 00:21:26 | 09:44 min/km | +01:46 (167.) ● | +01:54 (974.) ● | +01:53 (1182.) ● |
Laufen | 39.5 km | 13:41:31 | 00:20:20 | 07:15 min/km | +02:58 (188.) ● | +02:56 (1064.) ● | +02:55 (1298.) ● |
Laufen | 42.2 km | 14:08:08 | 00:26:37 | 09:51 min/km | +04:52 (217.) ● | +05:39 (1240.) ● | +05:46 (1518.) ● |
Laufen | 42.2 km | 14:08:08 | 05:09:36 | 07:20 min/km | +20:17 (163.) ● | +23:38 (948.) ● | +23:53 (1157.) ● |
Total | 226 km | 14:08:08 | 14:08:08 | 15.99 km/h | +01:26:20 (192.) ● | +01:31:19 (1111.) ● | +01:25:15 (1319.) ● |