Steven Knowles -
Ironman South Africa 2018

  Quick facts

1319/1111/192All/Gender/AG

M45-49Age group

1453Bib number

South AfricaNationality

1:32:447:04:285:09:36 14:08:08

  Compare Steven Knowles with other athletes!

1453 Knowles
583 Vega × 
2041 Abbott × 
1508 Schmidt × 
561 Smith × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:32:44 01:32:4402:26 min/100m+16:22 (215.) +17:22 (1274.) +16:45 (1541.)
Transition 01:43:38 00:10:54 - +03:31 (210.) +03:32 (1205.) +03:27 (1460.)
Bike0.2 km 01:44:39 00:01:0111.8 km/h+00:11 (226.) +00:11 (1287.) +00:11 (1557.)
Bike43 km 03:15:49 01:31:1028.17 km/h+10:37 (221.) +10:28 (1265.) +09:23 (1481.)
Bike47 km 03:26:19 00:10:3022.86 km/h+01:52 (221.) +01:54 (1269.) +01:43 (1504.)
Bike90 km 05:08:21 01:42:0225.29 km/h+11:01 (202.) +10:59 (1148.) +09:29 (1327.)
Bike133 km 06:40:56 01:32:3527.87 km/h+06:48 (187.) +07:01 (1049.) +05:57 (1210.)
Bike137 km 06:51:47 00:10:5122.12 km/h+00:42 (169.) +00:42 (987.) +00:32 (1155.)
Bike180 km 08:48:06 01:56:1922.18 km/h+12:26 (192.) +12:54 (1114.) +11:22 (1302.)
Bike180 km 08:48:06 07:04:2825.44 km/h+43:37 (201.) +44:09 (1140.) +38:37 (1323.)
Transition 08:58:32 00:10:26 - +02:33 (192.) +02:38 (1107.) +02:33 (1333.)
Run2.6 km 09:17:53 00:19:2107:26 min/km+03:20 (212.) +03:27 (1209.) +03:22 (1471.)
Run5.5 km 09:36:11 00:18:1806:18 min/km+01:56 (185.) +02:04 (1078.) +02:00 (1305.)
Run8 km 09:51:20 00:15:0906:03 min/km+00:20 (148.) +00:30 (838.) +00:27 (1014.)
Run10.5 km 10:08:11 00:16:5106:44 min/km+00:32 (154.) +00:38 (865.) +00:38 (1055.)
Run13.2 km 10:28:22 00:20:1107:28 min/km+01:19 (153.) +01:30 (900.) +01:34 (1123.)
Run15.8 km 10:47:05 00:18:4307:11 min/km+00:37 (143.) +00:51 (839.) +00:51 (1033.)
Run18.5 km 11:02:58 00:15:5305:52 min/km-00:23 (113.) -00:06 (707.) -00:05 (881.)
Run21 km 11:20:00 00:17:0206:48 min/km-00:47 (104.) -00:28 (653.) -00:26 (813.)
Run23.7 km 11:39:58 00:19:5807:23 min/km-00:19 (113.) ±00:00 (711.) +00:07 (892.)
Run26.5 km 12:00:29 00:20:3107:19 min/km+01:16 (159.) +01:30 (931.) +01:31 (1143.)
Run29 km 12:18:22 00:17:5307:09 min/km+00:37 (145.) +00:50 (855.) +00:52 (1048.)
Run31.5 km 12:36:57 00:18:3507:26 min/km-00:01 (124.) +00:08 (750.) +00:09 (927.)
Run34.5 km 12:59:45 00:22:4807:36 min/km+02:14 (169.) +02:15 (966.) +02:19 (1184.)
Run36.7 km 13:21:11 00:21:2609:44 min/km+01:46 (167.) +01:54 (974.) +01:53 (1182.)
Run39.5 km 13:41:31 00:20:2007:15 min/km+02:58 (188.) +02:56 (1064.) +02:55 (1298.)
Run42.2 km 14:08:08 00:26:3709:51 min/km+04:52 (217.) +05:39 (1240.) +05:46 (1518.)
Run42.2 km 14:08:08 05:09:3607:20 min/km+20:17 (163.) +23:38 (948.) +23:53 (1157.)
Total 226 km 14:08:08 14:08:0815.99 km/h+01:26:20 (192.) +01:31:19 (1111.) +01:25:15 (1319.)

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