Garth Neil Lary -
Ironman South Africa 2018

Quick facts

1406/1181/206Alle/Geschlecht/AK

M45-49Altersklasse

1458Startnummer

South AfricaNationalität


1:39:12	7:00:39	5:40:02	14:33:10

Vergleiche Garth Neil Lary mit anderen Athleten!

1458 Lary

1463 Lockhart ×

1534 Truter ×

1462 Livingston ×

1407 Dicks ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:39:12	01:39:12	02:36 min/100m	+22:50 (231.) ●	+23:50 (1331.) ●	+23:13 (1620.) ●
Wechsel		01:42:17	00:03:05	-	-04:18 (7.) ●	-04:17 (73.) ●	-04:22 (90.) ●
Radfahren	0.2 km	01:42:57	00:00:40	18 km/h	-00:10 (22.) ●	-00:10 (177.) ●	-00:10 (189.) ●
Radfahren	43 km	03:11:22	01:28:25	29.04 km/h	+07:52 (202.) ●	+07:43 (1162.) ●	+06:38 (1342.) ●
Radfahren	47 km	03:20:38	00:09:16	25.9 km/h	+00:38 (187.) ●	+00:40 (1072.) ●	+00:29 (1229.) ●
Radfahren	90 km	04:57:52	01:37:14	26.53 km/h	+06:13 (183.) ●	+06:11 (993.) ●	+04:41 (1119.) ●
Radfahren	133 km	06:33:37	01:35:45	26.95 km/h	+09:58 (204.) ●	+10:11 (1160.) ●	+09:07 (1360.) ●
Radfahren	137 km	06:45:02	00:11:25	21.02 km/h	+01:16 (185.) ●	+01:16 (1062.) ●	+01:06 (1250.) ●
Radfahren	180 km	08:42:56	01:57:54	21.88 km/h	+14:01 (196.) ●	+14:29 (1141.) ●	+12:57 (1339.) ●
Radfahren	180 km	08:42:56	07:00:39	25.67 km/h	+39:48 (196.) ●	+40:20 (1111.) ●	+34:48 (1284.) ●
Wechsel		08:53:08	00:10:12	-	+02:19 (186.) ●	+02:24 (1077.) ●	+02:19 (1297.) ●
Laufen	2.6 km	09:09:46	00:16:38	06:23 min/km	+00:37 (147.) ●	+00:44 (892.) ●	+00:39 (1059.) ●
Laufen	5.5 km	09:26:00	00:16:14	05:35 min/km	-00:08 (130.) ●	±00:00 (759.) ●	-00:04 (911.) ●
Laufen	8 km	09:40:52	00:14:52	05:56 min/km	+00:03 (140.) ●	+00:13 (805.) ●	+00:10 (966.) ●
Laufen	10.5 km	09:57:05	00:16:13	06:29 min/km	-00:06 (124.) ●	±00:00 (747.) ●	±00:00 (912.) ●
Laufen	13.2 km	10:18:14	00:21:09	07:50 min/km	+02:17 (181.) ●	+02:28 (1027.) ●	+02:32 (1274.) ●
Laufen	15.8 km	10:40:20	00:22:06	08:29 min/km	+04:00 (208.) ●	+04:14 (1229.) ●	+04:14 (1509.) ●
Laufen	18.5 km	11:02:36	00:22:16	08:14 min/km	+06:00 (236.) ●	+06:17 (1341.) ●	+06:18 (1641.) ●
Laufen	21 km	11:24:10	00:21:34	08:37 min/km	+03:45 (210.) ●	+04:04 (1214.) ●	+04:06 (1491.) ●
Laufen	23.7 km	11:48:13	00:24:03	08:54 min/km	+03:46 (203.) ●	+04:05 (1175.) ●	+04:12 (1449.) ●
Laufen	26.5 km	12:12:07	00:23:54	08:32 min/km	+04:39 (217.) ●	+04:53 (1246.) ●	+04:54 (1525.) ●
Laufen	29 km	12:33:44	00:21:37	08:38 min/km	+04:21 (224.) ●	+04:34 (1252.) ●	+04:36 (1537.) ●
Laufen	31.5 km	12:57:20	00:23:36	09:26 min/km	+05:00 (219.) ●	+05:09 (1246.) ●	+05:10 (1525.) ●
Laufen	34.5 km	13:23:58	00:26:38	08:52 min/km	+06:04 (216.) ●	+06:05 (1257.) ●	+06:09 (1541.) ●
Laufen	36.7 km	13:47:53	00:23:55	10:52 min/km	+04:15 (206.) ●	+04:23 (1189.) ●	+04:22 (1448.) ●
Laufen	39.5 km	14:09:11	00:21:18	07:36 min/km	+03:56 (200.) ●	+03:54 (1150.) ●	+03:53 (1400.) ●
Laufen	42.2 km	14:33:10	00:23:59	08:52 min/km	+02:14 (199.) ●	+03:01 (1128.) ●	+03:08 (1372.) ●
Laufen	42.2 km	14:33:10	05:40:02	08:03 min/km	+50:43 (207.) ●	+54:04 (1160.) ●	+54:19 (1417.) ●
Total	226 km	14:33:10	14:33:10	15.53 km/h	+01:51:22 (206.) ●	+01:56:21 (1181.) ●	+01:50:17 (1406.) ●

Ges	Sex	Ak	Name	#	AK
1355	1139	201	Aitor Castaneyra	430	M45-49	Spain	01:08:45	07:04:01	05:49:29	14:18:54
1367	1147	202	Adriaan Strydom	1526	M45-49	South Africa	01:10:52	06:42:04	06:11:10	14:22:03
1378	1158	203	Giovanni Pierandrea	530	M45-49	Italy	01:25:07	07:25:43	05:16:14	14:25:36
1379	1159	204	George Lockhart	1463	M45-49	South Africa	01:14:22	07:48:02	05:06:39	14:26:16
1396	1172	205	David Truter	1534	M45-49	South Africa	01:15:45	06:19:44	06:41:09	14:30:36
1406	1181	206	Garth Neil Lary	1458	M45-49	South Africa	01:39:12	07:00:39	05:40:02	14:33:10
1424	1195	207	Greg Livingston	1462	M45-49	South Africa	01:23:18	06:59:11	05:55:18	14:38:21
1430	1199	208	Owen Dicks	1407	M45-49	South Africa	01:17:50	07:07:20	05:55:27	14:39:02
1432	1201	209	Attila Csernus	1400	M45-49	South Africa	01:35:53	07:22:48	05:15:53	14:39:32
1439	1205	210	Wayne Abraham	1370	M45-49	South Africa	01:27:04	07:58:45	04:55:54	14:40:06