Garth Neil Lary -
Ironman South Africa 2018
Quick facts
1406/1181/206All/Gender/AG
M45-49Age group
1458Bib number
South AfricaNationality
1:39:12 | 7:00:39 | 5:40:02 | 14:33:10 |
Compare Garth Neil Lary with other athletes!
1458 Lary
1463 Lockhart ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:39:12 | 01:39:12 | 02:36 min/100m | +22:50 (231.) ● | +23:50 (1331.) ● | +23:13 (1620.) ● |
Transition | 01:42:17 | 00:03:05 | - | -04:18 (7.) ● | -04:17 (73.) ● | -04:22 (90.) ● | |
Bike | 0.2 km | 01:42:57 | 00:00:40 | 18 km/h | -00:10 (22.) ● | -00:10 (177.) ● | -00:10 (189.) ● |
Bike | 43 km | 03:11:22 | 01:28:25 | 29.04 km/h | +07:52 (202.) ● | +07:43 (1162.) ● | +06:38 (1342.) ● |
Bike | 47 km | 03:20:38 | 00:09:16 | 25.9 km/h | +00:38 (187.) ● | +00:40 (1072.) ● | +00:29 (1229.) ● |
Bike | 90 km | 04:57:52 | 01:37:14 | 26.53 km/h | +06:13 (183.) ● | +06:11 (993.) ● | +04:41 (1119.) ● |
Bike | 133 km | 06:33:37 | 01:35:45 | 26.95 km/h | +09:58 (204.) ● | +10:11 (1160.) ● | +09:07 (1360.) ● |
Bike | 137 km | 06:45:02 | 00:11:25 | 21.02 km/h | +01:16 (185.) ● | +01:16 (1062.) ● | +01:06 (1250.) ● |
Bike | 180 km | 08:42:56 | 01:57:54 | 21.88 km/h | +14:01 (196.) ● | +14:29 (1141.) ● | +12:57 (1339.) ● |
Bike | 180 km | 08:42:56 | 07:00:39 | 25.67 km/h | +39:48 (196.) ● | +40:20 (1111.) ● | +34:48 (1284.) ● |
Transition | 08:53:08 | 00:10:12 | - | +02:19 (186.) ● | +02:24 (1077.) ● | +02:19 (1297.) ● | |
Run | 2.6 km | 09:09:46 | 00:16:38 | 06:23 min/km | +00:37 (147.) ● | +00:44 (892.) ● | +00:39 (1059.) ● |
Run | 5.5 km | 09:26:00 | 00:16:14 | 05:35 min/km | -00:08 (130.) ● | ±00:00 (759.) ● | -00:04 (911.) ● |
Run | 8 km | 09:40:52 | 00:14:52 | 05:56 min/km | +00:03 (140.) ● | +00:13 (805.) ● | +00:10 (966.) ● |
Run | 10.5 km | 09:57:05 | 00:16:13 | 06:29 min/km | -00:06 (124.) ● | ±00:00 (747.) ● | ±00:00 (912.) ● |
Run | 13.2 km | 10:18:14 | 00:21:09 | 07:50 min/km | +02:17 (181.) ● | +02:28 (1027.) ● | +02:32 (1274.) ● |
Run | 15.8 km | 10:40:20 | 00:22:06 | 08:29 min/km | +04:00 (208.) ● | +04:14 (1229.) ● | +04:14 (1509.) ● |
Run | 18.5 km | 11:02:36 | 00:22:16 | 08:14 min/km | +06:00 (236.) ● | +06:17 (1341.) ● | +06:18 (1641.) ● |
Run | 21 km | 11:24:10 | 00:21:34 | 08:37 min/km | +03:45 (210.) ● | +04:04 (1214.) ● | +04:06 (1491.) ● |
Run | 23.7 km | 11:48:13 | 00:24:03 | 08:54 min/km | +03:46 (203.) ● | +04:05 (1175.) ● | +04:12 (1449.) ● |
Run | 26.5 km | 12:12:07 | 00:23:54 | 08:32 min/km | +04:39 (217.) ● | +04:53 (1246.) ● | +04:54 (1525.) ● |
Run | 29 km | 12:33:44 | 00:21:37 | 08:38 min/km | +04:21 (224.) ● | +04:34 (1252.) ● | +04:36 (1537.) ● |
Run | 31.5 km | 12:57:20 | 00:23:36 | 09:26 min/km | +05:00 (219.) ● | +05:09 (1246.) ● | +05:10 (1525.) ● |
Run | 34.5 km | 13:23:58 | 00:26:38 | 08:52 min/km | +06:04 (216.) ● | +06:05 (1257.) ● | +06:09 (1541.) ● |
Run | 36.7 km | 13:47:53 | 00:23:55 | 10:52 min/km | +04:15 (206.) ● | +04:23 (1189.) ● | +04:22 (1448.) ● |
Run | 39.5 km | 14:09:11 | 00:21:18 | 07:36 min/km | +03:56 (200.) ● | +03:54 (1150.) ● | +03:53 (1400.) ● |
Run | 42.2 km | 14:33:10 | 00:23:59 | 08:52 min/km | +02:14 (199.) ● | +03:01 (1128.) ● | +03:08 (1372.) ● |
Run | 42.2 km | 14:33:10 | 05:40:02 | 08:03 min/km | +50:43 (207.) ● | +54:04 (1160.) ● | +54:19 (1417.) ● |
Total | 226 km | 14:33:10 | 14:33:10 | 15.53 km/h | +01:51:22 (206.) ● | +01:56:21 (1181.) ● | +01:50:17 (1406.) ● |