Landon La Grange -
Ironman South Africa 2018
Quick facts
568/497/44Alle/Geschlecht/AK
M50-54Altersklasse
1636Startnummer
South AfricaNationalität
1:09:10 | 6:00:38 | 4:31:00 | 11:51:41 |
Vergleiche Landon La Grange mit anderen Athleten!
1636 La Grange
541 Reiss ×
202 Browne ×
389 West ×
1674 Soler Fernández ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:09:10 | 01:09:10 | 01:49 min/100m | -07:55 (36.) ● | -06:12 (472.) ● | -06:49 (534.) ● |
Wechsel | 01:14:35 | 00:05:25 | - | -02:22 (44.) ● | -01:57 (459.) ● | -02:02 (544.) ● | |
Radfahren | 0.2 km | 01:15:27 | 00:00:52 | 13.85 km/h | +00:01 (92.) ● | +00:02 (1039.) ● | +00:02 (1192.) ● |
Radfahren | 43 km | 02:35:20 | 01:19:53 | 32.15 km/h | -02:16 (66.) ● | -00:49 (672.) ● | -01:54 (731.) ● |
Radfahren | 47 km | 02:43:19 | 00:07:59 | 30.06 km/h | -00:53 (47.) ● | -00:37 (532.) ● | -00:48 (579.) ● |
Radfahren | 90 km | 04:09:51 | 01:26:32 | 29.82 km/h | -06:57 (46.) ● | -04:31 (527.) ● | -06:01 (578.) ● |
Radfahren | 133 km | 05:32:03 | 01:22:12 | 31.39 km/h | -04:15 (50.) ● | -03:22 (550.) ● | -04:26 (614.) ● |
Radfahren | 137 km | 05:40:54 | 00:08:51 | 27.12 km/h | -01:31 (46.) ● | -01:18 (491.) ● | -01:28 (542.) ● |
Radfahren | 180 km | 07:15:13 | 01:34:19 | 27.35 km/h | -11:26 (36.) ● | -09:06 (423.) ● | -10:38 (472.) ● |
Radfahren | 180 km | 07:15:13 | 06:00:38 | 29.95 km/h | -27:17 (44.) ● | -19:41 (493.) ● | -25:13 (546.) ● |
Wechsel | 07:20:41 | 00:05:28 | - | -02:41 (33.) ● | -02:20 (438.) ● | -02:25 (511.) ● | |
Laufen | 2.6 km | 07:35:10 | 00:14:29 | 05:34 min/km | -02:11 (46.) ● | -01:25 (505.) ● | -01:30 (593.) ● |
Laufen | 5.5 km | 07:50:11 | 00:15:01 | 05:10 min/km | -01:58 (48.) ● | -01:13 (526.) ● | -01:17 (615.) ● |
Laufen | 8 km | 08:03:07 | 00:12:56 | 05:10 min/km | -02:24 (39.) ● | -01:43 (418.) ● | -01:46 (479.) ● |
Laufen | 10.5 km | 08:17:32 | 00:14:25 | 05:46 min/km | -02:19 (39.) ● | -01:48 (422.) ● | -01:48 (504.) ● |
Laufen | 13.2 km | 08:34:09 | 00:16:37 | 06:09 min/km | -02:39 (45.) ● | -02:04 (454.) ● | -02:00 (553.) ● |
Laufen | 15.8 km | 08:50:04 | 00:15:55 | 06:07 min/km | -02:38 (43.) ● | -01:57 (434.) ● | -01:57 (519.) ● |
Laufen | 18.5 km | 09:05:46 | 00:15:42 | 05:48 min/km | -00:51 (67.) ● | -00:17 (679.) ● | -00:16 (850.) ● |
Laufen | 21 km | 09:24:23 | 00:18:37 | 07:26 min/km | +00:38 (92.) ● | +01:07 (903.) ● | +01:09 (1110.) ● |
Laufen | 23.7 km | 09:43:21 | 00:18:58 | 07:01 min/km | -01:38 (57.) ● | -01:00 (587.) ● | -00:53 (742.) ● |
Laufen | 26.5 km | 10:00:58 | 00:17:37 | 06:17 min/km | -02:04 (48.) ● | -01:24 (521.) ● | -01:23 (647.) ● |
Laufen | 29 km | 10:17:08 | 00:16:10 | 06:28 min/km | -01:32 (59.) ● | -00:53 (610.) ● | -00:51 (757.) ● |
Laufen | 31.5 km | 10:36:02 | 00:18:54 | 07:33 min/km | -00:04 (77.) ● | +00:27 (789.) ● | +00:28 (976.) ● |
Laufen | 34.5 km | 10:56:34 | 00:20:32 | 06:50 min/km | -01:02 (64.) ● | -00:01 (729.) ● | +00:03 (903.) ● |
Laufen | 36.7 km | 11:15:13 | 00:18:39 | 08:28 min/km | -01:50 (55.) ● | -00:53 (619.) ● | -00:54 (769.) ● |
Laufen | 39.5 km | 11:32:05 | 00:16:52 | 06:01 min/km | -01:28 (58.) ● | -00:32 (667.) ● | -00:33 (820.) ● |
Laufen | 42.2 km | 11:51:41 | 00:19:36 | 07:15 min/km | -04:51 (63.) ● | -01:22 (743.) ● | -01:15 (902.) ● |
Laufen | 42.2 km | 11:51:41 | 04:31:00 | 06:25 min/km | -28:51 (54.) ● | -14:58 (580.) ● | -14:43 (717.) ● |
Total | 226 km | 11:51:41 | 11:51:41 | 19.05 km/h | -01:09:06 (44.) ● | -45:08 (497.) ● | -51:12 (568.) ● |