Helena VAN Wyk -
Ironman South Africa 2018

Quick facts

451/56/5Alle/Geschlecht/AK

F50-54Altersklasse

168Startnummer

South AfricaNationalität


1:15:25	5:58:01	4:07:46	11:29:36

Vergleiche Helena VAN Wyk mit anderen Athleten!

168 VAN Wyk

113 Hattingh ×

2002 Duvebrant ×

266 Heller ×

134 Minagawa ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:15:25	01:15:25	01:59 min/100m	-07:01 (6.) ●	-03:23 (119.) ●	-00:34 (863.) ●
Wechsel		01:19:52	00:04:27	-	-03:54 (5.) ●	-03:21 (52.) ●	-03:00 (351.) ●
Radfahren	0.2 km	01:20:40	00:00:48	15 km/h	-00:08 (5.) ●	-00:05 (74.) ●	-00:02 (755.) ●
Radfahren	43 km	02:38:33	01:17:53	32.97 km/h	-09:00 (5.) ●	-08:54 (47.) ●	-03:54 (585.) ●
Radfahren	47 km	02:48:47	00:10:14	23.45 km/h	+00:15 (15.) ●	+00:40 (223.) ●	+01:27 (1468.) ●
Radfahren	90 km	04:15:44	01:26:57	29.67 km/h	-14:10 (5.) ●	-12:26 (55.) ●	-05:36 (594.) ●
Radfahren	133 km	05:35:07	01:19:23	32.5 km/h	-13:12 (6.) ●	-12:04 (49.) ●	-07:15 (473.) ●
Radfahren	137 km	05:45:11	00:10:04	23.84 km/h	-01:31 (7.) ●	-01:01 (123.) ●	-00:15 (956.) ●
Radfahren	180 km	07:17:53	01:32:42	27.83 km/h	-21:42 (2.) ●	-19:16 (43.) ●	-12:15 (403.) ●
Radfahren	180 km	07:17:53	05:58:01	30.17 km/h	-59:28 (5.) ●	-53:06 (51.) ●	-27:50 (525.) ●
Wechsel		07:21:50	00:03:57	-	-05:04 (4.) ●	-04:20 (36.) ●	-03:56 (243.) ●
Laufen	2.6 km	07:36:12	00:14:22	05:31 min/km	-02:43 (5.) ●	-02:02 (79.) ●	-01:37 (560.) ●
Laufen	5.5 km	07:50:39	00:14:27	04:58 min/km	-02:35 (6.) ●	-02:08 (63.) ●	-01:51 (479.) ●
Laufen	8 km	08:03:18	00:12:39	05:03 min/km	-02:27 (6.) ●	-02:16 (51.) ●	-02:03 (423.) ●
Laufen	10.5 km	08:17:36	00:14:18	05:43 min/km	-02:14 (6.) ●	-01:55 (71.) ●	-01:55 (470.) ●
Laufen	13.2 km	08:34:17	00:16:41	06:10 min/km	-02:02 (7.) ●	-01:39 (103.) ●	-01:56 (565.) ●
Laufen	15.8 km	08:49:43	00:15:26	05:56 min/km	-02:32 (6.) ●	-02:24 (66.) ●	-02:26 (423.) ●
Laufen	18.5 km	09:03:20	00:13:37	05:02 min/km	-02:18 (5.) ●	-02:16 (70.) ●	-02:21 (427.) ●
Laufen	21 km	09:18:55	00:15:35	06:14 min/km	-01:47 (7.) ●	-01:45 (98.) ●	-01:53 (554.) ●
Laufen	23.7 km	09:35:58	00:17:03	06:18 min/km	-02:42 (8.) ●	-02:14 (93.) ●	-02:48 (444.) ●
Laufen	26.5 km	09:52:06	00:16:08	05:45 min/km	-03:15 (5.) ●	-02:44 (70.) ●	-02:52 (398.) ●
Laufen	29 km	10:06:24	00:14:18	05:43 min/km	-03:15 (5.) ●	-02:31 (71.) ●	-02:43 (413.) ●
Laufen	31.5 km	10:22:17	00:15:53	06:21 min/km	-03:01 (7.) ●	-02:27 (90.) ●	-02:33 (471.) ●
Laufen	34.5 km	10:40:39	00:18:22	06:07 min/km	-02:25 (9.) ●	-01:50 (115.) ●	-02:07 (579.) ●
Laufen	36.7 km	10:57:54	00:17:15	07:50 min/km	-02:38 (7.) ●	-02:18 (96.) ●	-02:18 (531.) ●
Laufen	39.5 km	11:12:54	00:15:00	05:21 min/km	-03:16 (7.) ●	-02:31 (88.) ●	-02:25 (513.) ●
Laufen	42.2 km	11:29:36	00:16:42	06:11 min/km	-03:48 (6.) ●	-03:37 (75.) ●	-04:09 (444.) ●
Laufen	42.2 km	11:29:36	04:07:46	05:52 min/km	-42:58 (7.) ●	-36:37 (81.) ●	-37:57 (451.) ●
Total	226 km	11:29:36	11:29:36	19.66 km/h	-01:58:25 (5.) ●	-01:40:47 (56.) ●	-01:13:17 (451.) ●

Ges	Sex	Ak	Name	#	AK
212	26	1	Michelle Enslin	98	F50-54	South Africa	01:02:35	05:39:25	03:43:50	10:33:29
336	36	2	Desi Dickinson	228	F50-54	South Africa	01:07:41	05:54:03	03:57:30	11:06:47
355	40	3	Mariette Hattingh	113	F50-54	South Africa	01:15:37	05:50:20	03:57:24	11:11:09
388	46	4	Sanna Duvebrant	2002	F50-54	Finland	01:15:41	05:59:33	03:53:08	11:17:08
451	56	5	Helena VAN Wyk	168	F50-54	South Africa	01:15:25	05:58:01	04:07:46	11:29:36
513	67	6	Dora Heller	266	F50-54	Israel	01:33:13	05:48:37	04:06:35	11:43:29
913	135	7	Akiko Minagawa	134	F50-54	Japan	01:28:36	06:41:05	04:16:28	12:49:27
918	137	8	Libby Ferrandi	2003	F50-54	South Africa	01:10:19	07:03:30	04:19:07	12:49:57
925	139	9	Elizma Geldenhuys	249	F50-54	South Africa	01:12:23	06:33:42	04:48:03	12:51:00
952	142	10	Samantha Leader	2008	F50-54	United Kingdom	01:13:43	07:26:42	03:56:17	12:56:32